43 followers

Follow

Follow

Follow

1/6

2 saved

1

10

Simple protein coffee ☕️

This is how I get 24g of protein in every morning to help with my fitness journey. Try it out & tweak it to your liking if you don’t like the items I used. Enjoy 😊

2024/2/9 Edited to

Protein coffee is a great way to kickstart your day while supporting your fitness goals. The combination of coffee and protein not only provides an energy boost but also aids in muscle recovery and growth. To make this delightful drink, you can choose your favorite protein powder, such as whey protein isolate or plant-based protein, depending on your dietary preferences. For added flavor, consider incorporating ingredients like vanilla syrup or plant-based milk, which enhances the taste while keeping your drink creamy. Many people enjoy using unsweetened oat milk or almond milk for a dairy-free alternative. For those looking for an extra kick, adding cold brew coffee can elevate the caffeine content and flavor profile. In addition to the protein and coffee components, you can personalize your drink with toppings like whipped cream, a sprinkle of cocoa powder, or even crushed nuts for added texture. The balance of protein and caffeine makes this drink not just a morning beverage, but a nourishing snack anytime during the day. Experiment with flavors and ingredients to find the perfect blend that works for you. With endless possibilities, protein coffee can become your go-to for maintaining energy levels and supporting your fitness routines. No matter where you are in your journey, this simple recipe may just become your new morning favorite!

Related posts

Ingredients for a protein coffee, including a protein shake, salted caramel syrup, instant coffee, and a finished iced coffee drink, displayed on a kitchen counter.

Hands holding a clear cup with caramel drizzled inside and a bottle of salted caramel syrup, illustrating the first step of making protein coffee.

A hand holding a vanilla protein shake bottle next to a clear cup filled with ice and a white liquid swirled with caramel, showing the next step.

Make a Protein Coffee w/ Me ☕️☀️

My current on the go coffee! Quick, easy and tastes delicious! I usually drink this and grab a fruit as I’m walking out the door! 😋 What’s your fav protein? #proteincoffee #coffee #coffeerecipe

6847 likes

78g of protein and 0g of sugar marshmallows

Sugar free and low carb marshmallows with 78g of protein! That's right! And they actually taste just like marshmallows great to eat alone or add to your morning coffee! Ingredients: 2 cups of water 5 tbsp of grass-fed gelatin splash vanilla and I use 2 scoops of be well vanilla protein. I u

5006 likes

The image shows ingredients for a protein coffee: a jar of instant espresso, a shaker bottle with a light brown liquid, and a protein drink bottle. The shaker contains the mixed coffee and water, while the protein drink highlights 30g protein and immune health benefits, suggesting a cake batter flavor. This setup illustrates the components for making a healthy iced coffee.

Best Protein Coffee Combination 🤤🤤

Mix 2.5 tablespoons of Nescafe and 4 ozs of water and then add protein drink. Shake and then add ice. Bye bye Starbucks! Hello, healthy iced coffee! 😋😋😋

2979 likes

HIGH PROTEIN ICED COFFEE ☕️

hey yall here is my favorite protein coffee recipe!! this is really great if you like iced coffee and want to make sure you’re reaching your protein goal!! Recipe: - fill cup with ice - pour half of fairlife core power shake (there are more high protein options but I chose 26g) - cho

1486 likes

Cookie dough protein coffee w brown butter foam🤤

260cals & 30g protein🤎🤎 #proteinicedcoffee #proteincoffee #proteincoffeerecipes #caloriecouting #weightlossandfatloss

3111 likes

An iced cookie butter latte with ingredients like protein shake, coffee creamer, cookie butter, espresso, and Irish cream syrup. Nutritional info: 42g protein, 10g sugar, 250 calories, 180mg caffeine. The drink is rated 10/10 for flavor.

Protein Coffee of the Day

Any Cookie Butter Lovers?!? This one is for you! Cookie Butter Latte: 1tblsp Cookie Butter 2tsp Nescafé Espresso Original 1 Core Power Elite: Vanilla 3 pumps SF Irish Cream Splash Chobani Cinnamon Coffee Cake I smeared some extra cookie butter around the cup before I started, this

2049 likes

Protein Coffee of the Day: Salted Caramel

A lot of people have said that my recipes are too complex, and too much! I wanted you to know that I HEAR YOU! This one is for you! My in a rush girlies, the ‘I don’t have time’, the ‘that’s too many things’ ladies and gents! I totally get it and I agree! Sometimes I let the fun of it get

1055 likes

Simple High Protein Meals For Weight Loss

Heres how to easily piece together 150 g of protein to help you main tian your curves and build muscle while working on your fat loss goals. Let me know in the comments if you found this helpful and be sure to follow @dr.salako for more content like this! . . . #fatlosstips #hig

2202 likes

Protein Coffee Combination

I prefer Nescafé over Starbucks. Overall I love protein coffee better. #espresso and protein shake #coffeeproteinshake #nespresso #STARBUCKS #Lemon8

633 likes

A finished iced coffee drink with a straw, surrounded by ingredients like a milk carton, protein powder, and vanilla syrup, illustrating the Marshmallow Protein Coffee recipe.

Ingredients for the first step: a carton of plant-based milk, a tub of flavored protein powder, a scoop of powder, and a measuring cup with milk.

A pink mug containing a frothy white liquid, indicating the mixture of plant-based milk and protein powder.

Marshmallow Protein Coffee 🤎

This is soooo good 🤩 In a separate cup mix (blend good!) -1 cup of Oat Milk -1 scoop of Ryse Jet Puffed Marshmallow Flavored Protein Powder Then, in the bottom of your glass, pour a little Sugar Free Vanilla Syrup Add a little bit of ice and I filled this glass about half way with chill

848 likes

A clear cup of iced protein coffee with distinct layers of white and caramel liquid, accompanied by a bottle of salted caramel sauce, a Premier Protein drink, and a Twix-flavored coffee pod, showcasing the components for a salted caramel Twix iced protein coffee.

Salted Caramel Twix Iced Protein Coffee

#coffee #proteinicedcoffee #espresso #selfmaintenance #love #milkshake #Diary #Recipe

1729 likes

#proteincoffee #bodytransformation #Lemon8Diary #coffeerecipe #nescafe ice roast #nescafe #premier protein shake

686 likes

A high-protein meal plan infographic showing 141 grams of protein without protein powder. It details breakfast (sandwich ingredients), a Greek yogurt and berries snack, tuna salad with crackers, carrots, and celery for lunch, an apple and peanut butter snack, and salmon with sweet potato and broccoli for dinner.

🌱 Boost Your Protein Intake with These Simple Tips

Are you looking to add more protein to your diet? Protein is an essential nutrient that helps build and repair tissues, supports muscle growth, and keeps you feeling satisfied and energized. If you're ready to take your protein game to the next level, check out these high-protein tips: 1️⃣ S

2832 likes

A bento box lunch with a sandwich, hard-boiled eggs, cucumber, and fruit, illustrating high-protein lunch/dinner ideas like shrimp pasta, chicken stir fry, steak, and veggies.

A kitchen counter scene with oranges, cheese, and eggs, suggesting ingredients for high-protein meals like chicken, feta cheese & pepper wrap, and shrimp pasta.

A grocery basket filled with items like broccoli, strawberries, yogurt, and milk, representing ingredients for high-protein meals such as beef or chicken stir fry and ground turkey taco lettuce wraps.

- Simple High Protein Ideas 📌🥗

High protein is good for muscle health, weight management, bone health, metabolic health, immune function, and wound healing. It helps build and repair muscles, keeps you full, aids in maintaining blood sugar levels, and supports the immune system. However, it's important to consume it in m

932 likes

An infographic titled 'Healthy Protein Coffee (Iced Latte Edition)' displays ingredients like coffee, protein powder, almond milk, and ice, with corresponding illustrations. It provides step-by-step instructions on how to make the drink, concluding with an image of the finished iced protein coffee in a glass with a straw.

Fuel Your Day with This Easy Protein Coffee ☕️💪

coffee meets protein in the dreamiest way ☁️ no added sugar, just simple ingredients & creamy goodness 🤍save this for your morning ritual ☕️✨ 💡 Tips: – Use flavored protein to switch it up (mocha, caramel, etc.) – Make it creamier with oat milk – For a stronger coffee kick, use espresso

980 likes

A person's feet in white sneakers on a dark surface, with text 'Musclemommy Tips How to Reach your Protein Goals to Achieve Your Dream Body' and a pink arrow.

A graphic detailing protein timing for early, mid-day, and evening workouts, including pre-workout, post-workout, and balanced meal suggestions, with tips on carb and protein ideas.

An image showcasing good sources of lean protein, including cottage cheese, Greek yogurt, protein powder, egg whites, chicken breast, deli turkey, pork tenderloin, canned fish, shrimp, ground beef, ground turkey, and jerky.

Unconventional Protein Sources to Reach your Goals

✨Protein Tips for Glute Growth✨ 🍋Prioritize Lean Protein Sources: Aim to include lean protein sources in every meal to support muscle repair and growth. Opt for options like chicken breast, turkey, fish, lean cuts of beef or pork, tofu, tempeh, and low-fat dairy products. 🍋Timing is Key: Cons

843 likes

High Protein High Fiber Snack 💘🍫

How many buzz words can I say to get this gorgeous recipe on your page LOL but it is actually high in fiber and protein I'm not lying - WHICH is only important to you because eating snacks with carbs, fat, protein, and fiber help to balance blood sugar (aka energy levels!!) especially when

596 likes

High-Protein Breakfast Casserole for Busy Women 🍳💪🏽

If you’re tired of skipping breakfast, grabbing something random on the way to work, or surviving off coffee until noon… this meal prep recipe is for YOU 👀 This high-protein breakfast casserole takes just a few minutes to throw together and gives you breakfast ready for the entire week. ✨ Mak

1725 likes

✨ High-Protein Vanilla Iced Coffee ✨

Who needs Starbucks when you can make this creamy, protein-packed iced coffee at home?! ☕💛 No pre-made shakes, just fresh, simple ingredients. 🧋You’ll Need: ✅ 1-2 shots espresso (or ½ cup strong coffee) ✅ ½ tsp brown sugar ✅ ¼ tsp vanilla extract ✅ ¾ cup of milk of choice ✅ ½ scoop vanilla

44 likes

5 At home High Protein Coffees & Lattes for Gains☕️

Are you tired of the same old morning coffee routine? Ready to kick your day into high gear with a coffee that not only wakes you up but also fuels your body? I’ve got just what you need—five fun, delicious, and protein-packed coffee recipes that will satisfy your taste buds and keep you full all m

1073 likes

A person holds a carton of chocolate-covered strawberry flavored coffee creamer and a mason jar with an iced protein coffee. Text overlay introduces the spring protein coffee recipe.

Ingredients for the protein coffee are displayed: milk, ice in a jar, chocolate protein powder, chocolate-covered strawberry flavored creamer, and espresso.

A hand adds chocolate protein powder to milk in a mason jar with a green straw, illustrating the first step of mixing the powder.

Spring Protein Coffee Recipe I’ve Been Loving 🍓☕️

This has been my favorite easy spring coffee recipe lately!🌷 It’s easy to make and such a simple way to get extra protein in the morning. A few tips to make it perfect: • Mix the protein powder in milk first so it blends smoothly • If you have time, let your espresso cool before pouring over t

80 likes

Protein Coffee ☕️🍋

I’ve been trying to find ways to increase my protein intake and I thought what better way to do so then with my morning coffee! Here is my quick and simple way to incorporate #protein in your #icedcoffee What you’ll need: Bottled iced coffee Iced coffee protein shake Your favorite syr

23 likes

Protein ice/frozen coffee

here’s an iced coffee recipe low calorie and high protein! the scoop i used was 90 calories alone if i would’ve used a fat free or not a chocolate milk i probably could’ve made it a little less calories! if it’s not about the calories you could also use an ice cream to make it as well!! 😋 #prot

783 likes

Easy High Protein Breakfasts for Busy Moms 🤍

Realistic high protein breakfasts that actually keep me full as a busy mom 🙃 Nothing fancy. Just easy meals, quick options, and protein staples I always keep stocked so mornings feel less chaotic. These are the breakfasts I repeat on busy school mornings, gym days, and when I need something f

265 likes

Boost Your Muscle Gains with Protein Cold Brews!☕️

As the crisp fall air rolls in, it’s time to embrace all things cozy, but that doesn’t mean you have to let go of your iced coffee routine! This protein-packed cold brew is the perfect way to get your caffeine fix while fueling your body with essential nutrients. Whether you're starting your da

73 likes

An iced coffee drink with whipped cream is shown alongside ingredients: Italian wedding cake syrup, a cake batter protein shake, and birthday cake whipped topping. The image, titled 'Coffee' and 'Coffee Shop Inspo', illustrates a recipe for a birthday cake protein iced coffee.

Birthday cake protein iced coffee 🎂🎈🎉

Super easy, and so good. All you need is….. -2 shots of espresso, I used the Iced Leggero pod from Nespresso. - 1 half of a Premier Protein Cake Batter protein shake. -3 pumps of Skinny Syrup Italian Wedding Cake syrup. - optional: Birthday Cake whipped cream to top. #proteincoffee #prote

1709 likes

A clear glass bowl holds layers of banana pudding fluff, granola, and sliced bananas, topped with a generous swirl of white whipped cream. The dessert sits on a speckled countertop, ready to be enjoyed as a high-protein breakfast or snack.

High protein breakfast*

I've been trying to expand my breakfast repituoire lately, and this one here was 👩🏼‍🍳😘 Pretty much made banana pudding 🍌 It's so simple yet so yummy. Could also be eaten as dessert or just a snack tbh Banana pudding fluff • 1 to 2 Cups Fairlife Milk (depends on how thick or creamy yo

163 likes

Protein Coffee = Energy + Gains!

If you’re like me and need that first sip of motivation to kickstart your day—protein coffee is the game-changer you didn’t know you needed! I’ve been mixing my favorite protein shake with iced coffee and y’all… it’s giving Starbucks vibes and helping me hit my protein goals! 🙌🏾 Perfect for busy

57 likes

Easy and simple protein coffee! #unfiltered #proteinicedcoffee #protein #proteincoffee #weightlosstips

37 likes

A protein pancake bowl with chocolate chips and a protein frappuccino topped with whipped cream and sprinkles are displayed on a counter. Text overlay reads: "Start your day with 64 grams of protein."

Ingredients for a high protein frappuccino are arranged on a counter, including a blender, whipped topping, cold brew coffee, almond beverage, and protein powder in a container.

Ingredients for a protein pancake bowl are shown on a counter, featuring vanilla extract, plain nonfat yogurt, pancake mix, and liquid egg whites.

64 grams of protein 🥞

Quick, sweet, and protein packed 🤤 Protein Frappuccino - 8 oz cold brew 8 oz almond milk 1 scoop of protein powder (I used vanilla from Clean Simple Eats) Handful of ice Blend and top with whipped cream! Protein Pancake Bowl - 1/3 cup Kodiak mix 1/3 cup plain yogurt 1/3 c

143 likes

Protein coffee 🎀

Simple morning iced coffee with protein. #imjustagirl #morningprotein #proteinicedcoffee #proteincoffee

46 likes

HIGH PROTEIN DAY ✨🥣

Simple meals (around 150g protein) 🥚 Breakfast 3 eggs + Greek yogurt bowl + collagen coffee = 45g 🥒 Lunch Chicken cucumber salad bowl = 45g 🍓 Snack Protein smoothie (banana, protein powder, Greek yogurt) = 35g 🍣 Dinner Salmon + cottage cheese + avocado = 30g REALISTIC high prote

112 likes

High Protein Breakfast

So simple and my current favorite 🫶🏻🍳🥓🥯 #breakfast #highproteinrecipe #breakfastideas #food #recipes #Recipe #healthyrecipes #breakfastideas

305 likes

Ingredients for a protein and coffee shake, including a bag of protein powder, a jar of instant coffee, a banana, and a blender cup with liquid.

A hand adds chocolate protein powder from a scoop into a blender cup containing milk and instant coffee, with a banana nearby.

A hand holds a piece of chopped banana over a blender cup containing protein powder, preparing to add it to the shake.

PROTEIN & COFFEE SHAKE

One of my go-to breakfast options, especially when I’m headed into work. It’s quick, easy and filling to get me started with my day. The how-to is in the images but below I’ll share what specifically I used. Any of these ingredients can be altered to your own preferences. Macros in this are:

58 likes

Chewy homemade protein bars recipe🌸

Homemade protein bars fresh out of the oven 🤍✨ Trying to make more simple homemade snacks for cozy mornings ☕️ these turned out so chewy and yummy with my coffee 🌸 Little moments like this make home feel extra cozy 💕 #healthyfood #healthysnack #recipes #healthyrecipeideas #sahm

13 likes

Simple protein coffee 🫶✨

Simple 30g protein coffee & found the cutest matching cup for my girl 😭💛 I love having a mini twin #icedcoffeerecipe #sahm #matching

21 likes

HIGH PROTEIN COFFEE RECIPE

If you love coffee but want to level it up with some extra protein, this recipe is EVERYTHINGGGG. It's the perfect hack to fuel your day while keeping things delicious and simple. Here’s how to make it: 1. Add 40-50g of Fairlife milk to a glass and froth it (the lower the %, the more protei

42 likes

Yummy protein breakfast ideas ✨🍳🍓🥑🍌🥜🍫

#highproteinbreakfast #healthybreakfast #highproteinyogurtbowl #highproteinmeals #overnightoats

107 likes

protein smoothie recipe!

smoothies have been one of my favorite things to have for breakfasts lately! they are easy, healthy, and refreshing- the perfect way to start the morning if you ask me🤷🏼‍♀️ i’ve been making a conscious effort to incorporate more protein into my diet, and this has been a great way for me to do so!

14 likes

High Protein Coffee

Premier Protein coffee! ☕️ I’m Trying something new and it’s soo good! Morning energy boost! 🏃🏽‍♀️ #premierprotein #coffee #bodyrecomp #highprotein #musclebuilding

5513 likes

$8 Coffee at Home with Protein ✨☕️

I love the Indulgence flavors of Premier Protein shakes. Salted Carmel is probably my favorite! Why not make it fun? I tried the frother method with the chocolate and caramel syrups. It was an okay design that went away quickly when I poured the coffee in but felt like an $8 coffee. #icedco

18 likes

A clear plastic container holds Tiramisu Oats, featuring a brown oat base topped with generous swirls of white whipped cream and a dusting of cocoa powder. A spoon is inserted into the dessert, and the text "Tiramisu Oats" is overlaid on the image.

Tiramisu Protein Oats

Tried this recipe this morning and WOW. My favorite overnight oat recipe to date. Very simple too! Dust with unsweetened cocoa powder on the top layer, add your fat free whip, and dust some more cocoa powder on top. Recipe makes two servings, below is the macros for 1 serving 334 calories 10 g

9 likes

See more