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🍌❌🙉What men feel when weak in the middle of the way

4/18 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āļ‚āļ­āļ‡āļœāļđāđ‰āļŠāļēāļĒāļŦāļĨāļēāļĒāļ„āļ™āļ—āļĩāđˆāđ€āļ„āļĒāļ›āļĢāļ°āļŠāļšāļāļąāļšāļ­āļēāļāļēāļĢāļ­āđˆāļ­āļ™āļāļĨāļēāļ‡āļ—āļēāļ‡ āļĄāļąāļāļˆāļ°āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļ•āļąāļ§āđ€āļ­āļ‡āļŠāļđāļāđ€āļŠāļĩāļĒāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāļ­āļĒāđˆāļēāļ‡āļĢāļ§āļ”āđ€āļĢāđ‡āļ§ āđāļĨāļ°āļŠāđˆāļ‡āļœāļĨāļ•āđˆāļ­āļ āļēāļžāļĨāļąāļāļĐāļ“āđŒāļ‚āļ­āļ‡āļ•āļ™āđ€āļ­āļ‡āđƒāļ™āļŠāļēāļĒāļ•āļēāļ„āļđāđˆāļĢāļąāļ āļ—āļģāđƒāļŦāđ‰āđ€āļāļīāļ”āļšāļēāļ”āđāļœāļĨāļ—āļēāļ‡āļˆāļīāļ•āđƒāļˆāļ‹āļķāđˆāļ‡āļ­āļēāļˆāļāļĢāļ°āļ—āļšāļāļąāļšāļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāđ„āļ”āđ‰āđƒāļ™āļĢāļ°āļĒāļ°āļĒāļēāļ§ āļāļēāļĢāļ—āļĩāđˆāļĢāđˆāļēāļ‡āļāļēāļĒāđ„āļĄāđˆāļŠāļēāļĄāļēāļĢāļ–āļ—āļģāļ‡āļēāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ—āļĩāđˆāđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļŠāļģāļ„āļąāļ āļ­āļēāļˆāđ€āļāļīāļ”āļˆāļēāļāļŦāļĨāļēāļĒāļ›āļąāļˆāļˆāļąāļĒ āđ€āļŠāđˆāļ™ āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ” āļ„āļ§āļēāļĄāđ€āļŦāļ™āļ·āđˆāļ­āļĒāļĨāđ‰āļē āļŠāļļāļ‚āļ āļēāļžāļĢāđˆāļēāļ‡āļāļēāļĒāļ—āļĩāđˆāļĨāļ”āļĨāļ‡ āļŦāļĢāļ·āļ­āđāļĄāđ‰āđāļ•āđˆāđ‚āļĢāļ„āļ›āļĢāļ°āļˆāļģāļ•āļąāļ§āļšāļēāļ‡āļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļĒāļąāļ‡āđ„āļĄāđˆāđ„āļ”āđ‰āļĢāļąāļšāļāļēāļĢāļĢāļąāļāļĐāļēāļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļ§āļīāļ˜āļĩ āļ­āļĒāđˆāļēāļ‡āđ„āļĢāļāđ‡āļ•āļēāļĄ āļ›āļąāļˆāļˆāļļāļšāļąāļ™āļĄāļĩāđāļ™āļ§āļ—āļēāļ‡āļāļēāļĢāļĢāļąāļāļĐāļēāļ—āļĩāđˆāļŠāļēāļĄāļēāļĢāļ–āļŠāđˆāļ§āļĒāļŸāļ·āđ‰āļ™āļŸāļđāļ­āļēāļāļēāļĢāļ™āļĩāđ‰āđ„āļ”āđ‰ āļ­āļēāļ—āļī āļāļēāļĢāđƒāļŠāđ‰āđ€āļ—āļ„āđ‚āļ™āđ‚āļĨāļĒāļĩ Focus Shockwave āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļāļēāļĢāļāļĢāļ°āļ•āļļāđ‰āļ™āļĢāļ°āļšāļšāđ„āļŦāļĨāđ€āļ§āļĩāļĒāļ™āđ‚āļĨāļŦāļīāļ•āđāļĨāļ°āđ€āļ™āļ·āđ‰āļ­āđ€āļĒāļ·āđˆāļ­āļ­āļĒāđˆāļēāļ‡āļ­āđˆāļ­āļ™āđ‚āļĒāļ™ āđ€āļžāļ·āđˆāļ­āđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāđāļ‚āđ‡āļ‡āđāļĢāļ‡āđāļĨāļ°āļāļēāļĢāļ—āļģāļ‡āļēāļ™āļ‚āļ­āļ‡āļ­āļ§āļąāļĒāļ§āļ°āđ€āļžāļĻ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļāļēāļĢāļžāļšāđāļžāļ—āļĒāđŒāđ€āļ‰āļžāļēāļ°āļ—āļēāļ‡āļ­āļĒāđˆāļēāļ‡ â€˜â€˜āļ‰āļīāļ™āļŠāļĩāļ§āļēāļ„āļĨāļīāļ™āļīāļâ€™â€™ āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ„āļ”āđ‰āļ„āļģāđāļ™āļ°āļ™āļģāđāļĨāļ°āđāļ™āļ§āļ—āļēāļ‡āļāļēāļĢāļĢāļąāļāļĐāļēāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāđāļ•āđˆāļĨāļ°āļšāļļāļ„āļ„āļĨ āļˆāļēāļāļ„āļģāļšāļ­āļāđ€āļĨāđˆāļēāļ‚āļ­āļ‡āļœāļđāđ‰āļ—āļĩāđˆāđ€āļ„āļĒāđ€āļ‚āđ‰āļēāļĢāļąāļšāļāļēāļĢāļĢāļąāļāļĐāļē āļžāļšāļ§āđˆāļē āļŦāļĨāļąāļ‡āļˆāļēāļāđ„āļ”āđ‰āļĢāļąāļšāļāļēāļĢāļ”āļđāđāļĨāļ”āđ‰āļ§āļĒāđ€āļ—āļ„āļ™āļīāļ„āđāļĨāļ°āļĒāļēāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄ āļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđāļĨāļ°āļ„āļļāļ“āļ āļēāļžāļŠāļĩāļ§āļīāļ•āđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ„āļđāđˆāļĢāļąāļāļ”āļĩāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļŠāļąāļ” āļāļēāļĢāļŸāļ·āđ‰āļ™āļŸāļđāļˆāļķāļ‡āđ„āļĄāđˆāđƒāļŠāđˆāđ€āļĢāļ·āđˆāļ­āļ‡āļĒāļēāļāļ–āđ‰āļēāđ„āļ”āđ‰āļĢāļąāļšāļāļēāļĢāļ”āļđāđāļĨāļ•āļąāđ‰āļ‡āđāļ•āđˆāļĢāļ°āļĒāļ°āđāļĢāļ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļ›āļĢāļ°āļŠāļšāļ›āļąāļāļŦāļēāļ™āļĩāđ‰ āļ„āļ§āļĢāļ­āļĒāđˆāļēāļ›āļĨāđˆāļ­āļĒāļ›āļąāļāļŦāļēāđ„āļ§āđ‰āļ™āļēāļ™ āđ€āļžāļĢāļēāļ°āļ­āļēāļˆāđ€āļāļīāļ”āļœāļĨāļ‚āđ‰āļēāļ‡āđ€āļ„āļĩāļĒāļ‡āļŦāļĢāļ·āļ­āļ›āļąāļāļŦāļēāļŠāļļāļ‚āļ āļēāļžāļ—āļĩāđˆāļĒāļēāļāļˆāļ°āļŸāļ·āđ‰āļ™āļŸāļđāđƒāļ™āļ āļēāļĒāļŦāļĨāļąāļ‡ āļāļēāļĢāļ•āļīāļ”āļ•āđˆāļ­āđāļĨāļ°āđ€āļ‚āđ‰āļēāļžāļšāļœāļđāđ‰āđ€āļŠāļĩāđˆāļĒāļ§āļŠāļēāļāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ„āļļāļ“āđ„āļ”āđ‰āļāļĨāļąāļšāļĄāļēāļĄāļąāđˆāļ™āđƒāļˆ āđāļĨāļ°āļŠāļēāļĄāļēāļĢāļ–āđƒāļŠāđ‰āļŠāļĩāļ§āļīāļ•āļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ—āļĩāđˆāđ„āļ”āđ‰āļ­āļĩāļāļ„āļĢāļąāđ‰āļ‡ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļ‚āļ­āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ—āļļāļāļ„āļ™āđ€āļ›āļīāļ”āđƒāļˆ āļ›āļĢāļķāļāļĐāļēāđāļĨāļ°āļĢāļąāļšāļāļēāļĢāļĢāļąāļāļĐāļēāļ­āļĒāđˆāļēāļ‡āļˆāļĢāļīāļ‡āļˆāļąāļ‡ āđ€āļžāļ·āđˆāļ­āļŠāļĩāļ§āļīāļ•āļ„āļđāđˆāļ—āļĩāđˆāļŠāļĄāļšāļđāļĢāļ“āđŒāđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāļ—āļĩāđˆāļ”āļĩāļĢāđˆāļ§āļĄāļāļąāļ™

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Kristen Shelt

Kristen Shelt

22 likes

trust God when you feeling weak
type AMEN
Angel Haggan

Angel Haggan

23 likes

Fix That Weak Ass Posture
ðŸ”ĩ M.F.M Fitness Tips ðŸ”ĩ 3 exercises to fix your posture and build lean upper body muscles 1ïļâƒĢ Face Pulls 2ïļâƒĢ Cable Lateral Raises 3ïļâƒĢ Lat Pulldowns Utilize these exercises into your workout program and I guarantee you stop walking around like a doofus 😉 ✅ Share this with a friend ✅ S
Zach Monaco

Zach Monaco

3 likes

A tablet displays the movie poster for "The Help," featuring four women, two in maid uniforms and two in dresses, with the title "The Help" prominently shown. The image is overlaid with the text "The best family-friendly feel-good movies."
A tablet shows a scene from "The Help" with a man and a woman sitting under a weeping willow tree. Overlay text includes the movie title, a 10/10 rating, and a review snippet praising the cast.
A tablet displays a scene from "Saving Mr. Banks," featuring a man in a suit standing in front of the Disneyland entrance. The image is overlaid with the movie title, an 8/10 rating, and a review snippet.
The best family-friendly feel-good movies
1. The Help, 2011 ⭐ïļRate: 10/10 🎎Review: I just returned from seeing a special preview of "The Help," which is due out in theaters this summer. Okay, so here's the truth: I'm a middle-aged, white male... I didn't read the book and I assumed, based on the fact that this is
Leigh Smith

Leigh Smith

31 likes

Trusting God when you feel weak
#godswork #biblestudy #biblejournaling #bible #trustingodsplan
Tiffany Irene Meagan-DeMello

Tiffany Irene Meagan-DeMello

107 likes

Middle school teacher nightmares
Teaching middle school is not for the weak. #teachingmoments #teacherlife #teachersonlemon8 #teacherhumor #teachersbelike
Backpacksbarbellsburnout

Backpacksbarbellsburnout

0 likes

A handwritten note on lined paper titled 'Trusting God when you feel weak.' It discusses acknowledging weakness, finding God's strength as an anchor and hope (2 Corinthians 12:9), trusting in His faithfulness as a rock and refuge, and finding peace by resting in His promises and unfailing love.
Trusting God When You Feel Weak
#trustinggod #godisgood #trustinthelord #biblestudy #bibleverse #bibleverse
🎀Ashley🎀

🎀Ashley🎀

27 likes

A person holds a pink Bible with gold lettering that reads "HOLY BIBLE." An overlay text says "BIBLE VERSES FOR WHEN YOU FEEL..." with a Lemon8 logo and username.
An open Bible displays the Psalms. The word "ANXIOUS" is overlaid in pink, highlighting Philippians 4:6-7, which advises against anxiety and to pray with thanksgiving.
An open Bible displays the Psalms. The word "HOPELESS" is overlaid in green, highlighting Romans 15:13, which speaks of the God of hope filling with joy and peace.
BIBLE VERSES FOR WHEN YOU FEELâ€Ķ
Feeling anxious, hopeless, or lonely? Remember, you’re never alone. God’s word is full of comfort for every feeling. Here are some Bible verses to help you through tough times. 💙âœĻ Prayer: Dear God, I come to You with a heart that seeks peace and strength. Please fill me with Your hope when I’m
Lord_Lover ✝ïļ

Lord_Lover ✝ïļ

8 likes

Everybody talks about the breakthrough. Nobody talks about the messy middle.
The messy middle is the part nobody prepares you for. The space where you’ve outgrown your old lifeâ€Ķ but your new life hasn’t fully arrived yet. This is where many women give up on themselves. Not because they’re weak. Because uncertainty is deeply uncomfortable for the nervous system.
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

7 likes

When U Don’t Understand What God Is Doing
Sometimes life doesn’t make sense. You pray, you wait, you cryâ€Ķ and still find yourself asking God “why?” But even in the middle of confusion, there’s one thing that never changes—His presence. This prayer is a reminder that even when you don’t understand the process, God is still working behind th
REDEEMEDBEAUTY

REDEEMEDBEAUTY

98 likes

History of the MIDDLE FINGER
Did You Know? The History of the Middle Finger... Well, now...,.. here's something I never knew before, and now that I know it, I feel compelled to share with my intelligent friends in the hopes that they too, will feel blessed in having gained more knowledge. History is way more fun when you
TiffanyLynnWood

TiffanyLynnWood

22 likes

God Will Give You Strength | When You Feel Weak
If you’ve been feeling weak or overwhelmed, remember that God gives strength to those who feel like they have nothing left. You don’t have to carry everything on your own God is with you. #Prayer #Faith #GodIsMyStrength #TrustGod
Petitions of faith

Petitions of faith

8 likes

Day 24: Obedience in the Middle of Pain
Day 24: Obedience in the Middle of Pain Obedience is often misunderstood as something we offer only when life feels clear and comfortable. But true obedience is revealed when things still hurt — and you choose to trust anyway. 📖 Proverbs 3:5 — “Trust in the Lord with all your heart and lean not
SeKaiya Ave

SeKaiya Ave

17 likes

An overhead view shows two people holding hands, one in a dark jacket and black pants, the other in black pants and light shoes, on a gravel path. A pixelated text bubble asks, 'Do you ever just... like someone's voice?'
the way it makes me feel kind of weak in the knee
Okay, I have to admit somethingâ€Ķ sometimes I hear someone’s voice and it just hits me in a way I can’t explain. Like, it’s not even about what they’re saying — it’s the tone, the way it rolls, the way it makes me feel kind of weak in the knees lol. I caught myself the other day literally smiling at
Xavvv

Xavvv

12 likes

A woman in a pink sports bra and blue sweatpants takes a mirror selfie, showcasing her toned stomach. The image is titled "The truth about abs" and includes pink heart doodles.
A woman on a rocky beach, holding a travel mug, smiles and covers her face. She wears a light jumpsuit and white jacket, illustrating the point "1. I don't have them all the time."
A close-up of a bowl filled with yogurt, peanut butter, strawberries, and granola, sprinkled with cinnamon. This image supports the point "2. Most of it comes from being in a high protein, clean, calorie deficit."
Having a toned stomach is not for the weak
I used to be so hard on myself and my body when I would see girls with rock hard abs and big booties all over social media. For me it’s always felt like I could have one but not the other at the same time, especially at the start of my journey. After years of training I feel like I’ve final
Gracie

Gracie

57 likes

Some days you’ll feel weak — don’t quit
Day #44 âœĻ Not every day feels strong. Some days your energy is low. Your confidence is quiet. Your motivation is gone. That doesn’t mean you stop. The 1% rule isn’t about feeling powerful every day — it’s about showing up even when you don’t. Weak days still count. Slow days still
Jennifer Altman | Youtuber

Jennifer Altman | Youtuber

4 likes

A lit candle in the foreground with blurred lights and a window with raindrops in the background. Text overlay reads: '6 quiet ways to cope with holiday heaviness this year (they actually help when nothing feels festive)'.
Hands holding a mug, surrounded by blurred warm lights. Text overlay reads: '1. Name it say "December is hard this year" out loud. Takes the weight off pretending.'
A person covered with a blanket, with blurred lights in the background. Text overlay reads: '2. 5-minute sad playlist Cry it out with a timer. When it ends, switch to something soft.'
To Anyone Whose Holidays Feel Heavier Than Happy
To anyone whose December quietly aches while the world sparkles, I see you. I’ve been you. When I was 18, my dad died right in the middle of the holiday season. The lights felt too bright, the music felt wrong, and every “Merry Christmas” sounded like a foreign language. I spent years bracing for
Glow Within

Glow Within

13 likes

A handwritten prayer and the Bible verse Isaiah 41:10 are displayed on lined paper. The text, in blue ink, asks for strength, peace, and guidance, and reassures not to fear as God will strengthen and uphold. A finger is visible on the bottom right.
When I feel weak and alone I rely on God.
#letgoletgod #strengtheningmyfaith #isaiah 41:10
TheonlyKakeeya

TheonlyKakeeya

22 likes

Although I am weak, I am made strong
Today’s Affirmation: Although I am weak, I am made strong Scripture: Romans 7: 22-23 For in my inner being, I delight in God‘s law, but I see another law at work in me, waging war against the law of my mind, and making me a prisoner of the law of sin at work within me. Statistically we ma
Brie

Brie

21 likes

🍓Sis, When Was the Last Time You Rested After What You Created?
Sharing my morning devotion with you all. 💕 "Then God blessed the seventh day and made it holy..." — Genesis 2:3 🍓Good morning beautiful women I was studying this scripture this morning, and honestly, I couldn’t get past it. God created the heavens and the earth. He created ligh
BooksBagsBible&Beauty🎀

BooksBagsBible&Beauty🎀

0 likes

Feel weak? Eat a mango (iykyk)
We forget who we are when life gets hard. Hanuman forgot too. He sat on the shore thinking he couldn’t cross the ocean — until someone looked at him and said: do you not know what you are capable of? That’s what this carousel is. You are not weak. You are just between the reminder and the
expandhinduism

expandhinduism

0 likes

Bible Verse for When You Feel Weak
Some days faith is the only thing holding me together. Today’s reflection from Rich Within, my 90-day faith-based devotional workbook, reminded me that God’s strength often shows up in our weakest moments. Affirmation for today: “In my weakest moments, I find strength in God. His power hol
All Things Rich Auntie

All Things Rich Auntie

21 likes

The plot? Weak. The vibe? Unmatched
Books for when you just want to âœĻfeel somethingâœĻ Look, I love a strong plot. But sometimes, I just want to âœĻfeel somethingâœĻ. Books that don’t make sense but hit emotionally?? That’s a whole genre. I call it unhinged vibe lit. These can get me screaming, crying, throwing up... and also goi
Meredith Jao

Meredith Jao

31 likes

Dignified Auntie Is Warm, Not Weak
#emergingcreator Dignified Auntie has a soft heart, but she is not soft in the places where her spirit needs protection. She can love people and still have limits. She can forgive and still move differently. She can be kind and still say no. She can be peaceful and still be powerful.
AerilynBree

AerilynBree

2 likes

When You Feel Weakâ€Ķ
If you’ve been feeling tiredâ€Ķ mentally, emotionally, spirituallyâ€Ķ This verse is for you. “You’re not alone. God is renewing your strength — even when you don’t feel it.” Trust the process. Keep walking. #VerseOfTheDay #ChristianTikTok #Encouragement #GodIsWithYou #FaithOverFear
Holy.vibes

Holy.vibes

62 likes

A woman in a red hoodie and grey beanie with a small grey dog on a leash, on a path with autumn leaves. Text overlay reads: "what to do when you feel depressed as a christian girl."
A woman in a red hoodie and grey beanie with a small grey dog on a leash, on a path with autumn leaves. Text overlay suggests to "take a walk" for upliftment, preferably outside.
A woman in a red hoodie and grey beanie with a small grey dog on a leash, on a path with autumn leaves. Text overlay advises to "journal" to clear thoughts and find a safe space through writing.
what to do when you feel depressed
here are some things that help me ðŸŦķ🏞 remember: you’re not defined by mental illness, Gods word defines you no matter what you feel ðŸĪŽ #depression #depressiontips #christianmentalhealth #MentalHealth #christiangirl
tati

tati

48 likes

ðŸŒļFinding Strength When Life Feels Uncertain ðŸŒļ
Strength doesn’t always look loud or confident. Sometimes it looks like showing up anyway — even when nothing feels certain. This season of my life has been about quiet resilience. Learning to keep going without having all the answers. Rebuilding roots instead of chasing quick results. Trust
ThatDancingRN

ThatDancingRN

2 likes

Why Does Faith Feel Weak Sometimes?
Faith isn’t built in a single moment. It’s built through daily time with God. Many Christians want stronger faith, but aren’t always sure where to begin. The good news is that the Bible shows us practical ways to grow our trust in God day by day. 📖 This visual storyboard was created to help b
Drawn By Scripture

Drawn By Scripture

80 likes

Dignified Auntie Is Warm, Not Weak
#emergingcreator Dignified Auntie has a soft heart, but she is not soft in the places where her spirit needs protection. She can love people and still have limits. She can forgive and still move differently. She can be kind and still say no. She can be peaceful and still be powerful.
AerilynBree

AerilynBree

0 likes

A screenshot of a text message conversation on a dark background. A blue message bubble reads: "You're too far from me and I'm not mobile like that." Reaction emojis and a menu with options like Reply, Add Sticker, Copy, and Translate are visible.
A screenshot of a text message conversation. A grey message bubble reads: "Bet." Reaction emojis are displayed above, and a menu with options like Reply, Add Sticker, and Copy is partially visible below.
A screenshot of a text message conversation. A grey message bubble reads: "And where do you stay again?" Reaction emojis are shown above, and a menu with options like Reply, Add Sticker, and Copy is partially visible below.
Weak men hate women with standards
Did I come off aggressive or assertive?? Pt 2 (pls check previous post before commenting, thx☚ïļ) #datingadvice101 #praiseso Let me know if yall want a pt. 3 to this conversation, cuz it gets worse😂💀 . . Not responding to comments no more. Peep my TikTok for more context
Praises.o

Praises.o

563 likes

A person with long brown hair, wearing a black coat and blue jeans, stands outdoors in a snowy landscape. Overlay text reads: "Stop your anxiety attack & feel better quickly."
A person with their hand on their chest, demonstrating deep breathing. Overlay text advises: "Breathe deeply and slowly. Slowing down and deepening our breathings helps calm down our nervous system."
A hand holds a clear cup with a pink drink and berries inside, seen from a car. Overlay text reminds: "Remind yourself that the feeling is temporary. Engage in some self talk aimed at addressing the fear."
What to do during an anxiety attack to feel better
It feels awful in the moment, but remind yourself that the feelings and the symptoms will pass! While you’re in the middle of it though, here are some strategies that can help you settle down an anxiety attack and get you back in your body in a safe and helpful way. ðŸĪ #lemon8partner #anxiety
Brianna

Brianna

19 likes

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