Automatically translated.View original post

Keep walking...It's slow to walk, but it never stops.

5/29 Edited to

... Read moreเรื่องราวของการเดินไปข้างหน้าแม้จะช้าแต่ไม่หยุดนั้นเป็นประสบการณ์ของหลายคนที่ต้องเผชิญกับอุปสรรคในชีวิตจริงๆ ขอแชร์จากประสบการณ์ส่วนตัวว่าเมื่อเราผ่านช่วงเวลาที่ยากลำบากหรือเจอปัญหา สิ่งสำคัญที่สุดคือการไม่ยอมแพ้และรักษาความหวังไว้ ถึงแม้ว่าก้าวที่เดินจะไม่เร็วเท่าคนอื่น แต่ถ้าเราไม่หยุดเดิน สักวันหรือเวลาหนึ่งความสำเร็จหรือการเปลี่ยนแปลงดีๆ ก็จะเข้ามาหาเราเอง บางครั้งการตั้งเป้าหมายเล็กๆ และเดินทีละน้อยอย่างตั้งใจ กลับทำให้เราเห็นพัฒนาการและมีแรงผลักดันให้เดินต่อไปได้ดีกว่าการพยายามเร็วเกินไปแล้วหมดแรงกลางทาง นอกจากนี้ การมีความเชื่อมั่นว่าทุกก้าวที่เดินต่อไปนั้นมีความหมาย จะช่วยเพิ่มพลังใจและความมั่นใจในตัวเอง พยายามเปิดใจรับฟังแง่มุมใหม่ๆ จากสิ่งรอบตัว เช่น คำแนะนำจากคนที่เคยผ่านสถานการณ์คล้ายกัน หรือการค้นหาแรงบันดาลใจผ่านโซเชียลมีเดีย โดยเฉพาะใน #Lemon8ชวนเล่า ที่หลายคนแบ่งปันเรื่องราวให้กำลังใจซึ่งกันและกัน จำไว้ว่าการเดินอย่างต่อเนื่อง แม้จะช้าก็ยังดีกว่าหยุดนิ่ง และความสำเร็จจะไม่ใช่เรื่องไกลเกินเอื้อม เพียงแค่ต้องมีความอดทนและตั้งใจเดินต่อไปอย่างมั่นคง

Related posts

A top-down view of a person's legs and feet in white pants and black sneakers walking on a concrete path. Overlay text reads "LAZY GIRL WALKING FOR WEIGHT LOSS 10K DAILY STEPS" with a Lemon8 logo and username.
A text screenshot detailing how to turn walks into a podcast party, with recommendations for entertainment, learning, motivation, women's topics, and productivity podcasts.
A text screenshot explaining how audiobooks can help increase walking steps, offering tips and recommendations for various genres like thrillers, self-improvement, and motivational reads.
10K Daily Steps for Those Who Don’t Like to Walk👟❤️‍🔥
Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound
Chalie_Baker

Chalie_Baker

770 likes

A person's legs in black leggings and white sneakers, surrounded by walking essentials: a white water bottle, a smartwatch, white headphones, an electrolyte drink, a smartphone with a playlist, and a snack, illustrating the article's title: "Lose Weight Walking Why Timing Matters: Slim Down Quickly."
Text detailing the benefits and tips for morning walks to boost metabolism, accompanied by a smartwatch displaying an outdoor walk workout and a cartoon lemon.
Text outlining the benefits and tips for evening walks to enhance digestion, alongside a packet of cranberry health mix and a cartoon lemon.
The Best Walking Schedule for Quicker Fat Loss👟⌚️🎧✨
Let’s talk about walking for weight loss. It’s simple, accessible, and something almost anyone can do. But the big question is: when is the best time to walk to shed those pounds? Here’s the thing—there’s no one-size-fits-all answer, and what works best for you might depend on your goals, sched
Chalie_Baker

Chalie_Baker

19.1K likes

Journal: Mora
Day 6 — Somewhere Above the Country I am writing this somewhere over the country, thirty thousand feet above the ground, on a flight back to New York. The cabin lights are dim. Most people are asleep. The quiet hum of the engines sounds steady and patient, like a long breath the sky itself is
Kevin W. Simpson

Kevin W. Simpson

2 likes

A person's feet in sneakers stand on a wooden suspension bridge over a lush, autumn-colored gorge. Overlay text reads "Walking for Weight Loss" and "Scientifically proven walking routine Q".
Text explains that 10,000 steps are linked to lower mortality, better blood sugar, and stronger bones. It also details the health risks of physical inactivity, including increased inflammation markers.
Text discusses apps and tools like walking apps and fitness trackers for tracking steps. It also outlines fat-burning walking workouts such as incline walking, intervals, and Zone 2 cardio, suggesting walking poles for added benefit.
The Walking Routine That Burns Serious Fat 👟🔥🍑
Okay, real talk? Walking is that girl when it comes to weight loss—and honestly, just living longer, feeling better, and not falling apart by the time we're 60. If you've ever thought, "Is walking really enough to help me lose weight?" the answer is YES. But there's more to the
Chalie_Baker

Chalie_Baker

769 likes

A woman in a black dress sits on a white bench in an event space with a colorful illuminated floor. Overlay text reads: 'IF I WAS BEGINNING MY WALK WITH CHRIST ALL OVER Here's What I'd Do...'
A close-up of a brown book with a cross symbol. Overlay text advises to 'Be Mindful of What You Consume (Mind, Eyes, Ears, and Body)' to protect one's heart and space.
A close-up of a brown book. Overlay text states 'Praise, Worship, Prayer, & Fasting Are Your Holy Grail,' describing them as weapons and keys to deepening one's relationship.
Walking with Christ ✝️
If I was beginning my walk with Christ all over again, here’s what I’d do… ✨🕊️ Read this, save it, and let it guide you on your journey. God is with you every step of the way! #FaithWalk #SpiritualGrowth #ArmorOfGod #christianlemon8
Jaala Harrison

Jaala Harrison

433 likes

A vibrant gradient background with the title "WALK AWAY WHEN:" followed by a bulleted list of 15 reasons to leave a relationship or situation, such as when someone dismisses your feelings, gaslights you, or is indifferent to your presence.
Walking Away Is Never Easy BUT It’s Essential
Walking Away Is Never Easy—But You Should Walk Away When This Happens Let’s be honest—walking away from someone you care about is one of the hardest things you’ll ever do. We hold on because we remember the good times, we hope things will change, or we fear being alone. But here’s the truth: sta
Kylie SAHM

Kylie SAHM

741 likes

Journal: Angela 2 of 3
Part 1 — The Shuttle The shuttle smelled like wet coats, coffee, and exhaustion. Outside the windows, snow slammed sideways beneath airport floodlights while Newark slowly disappeared behind waves of white. Every few seconds the tires slid softly across slush before catching pavement again, m
Kevin W. Simpson

Kevin W. Simpson

1 like

A person with a finger to their lips, indicating silence. The text overlay reads "WHEN TO KEEP SILENT IN A RELATIONSHIP," with "SILENT" highlighted in red, serving as the title for an article on relationship communication.
A person with a finger to their lips, signaling silence. The text overlay states, "When I am in the heat of anger," illustrating a situation where silence is advised in a relationship to prevent escalation.
A person with a finger to their lips, suggesting quiet. The text overlay reads, "When I should be listening to their perspective," highlighting a moment for silence to facilitate better understanding in a relationship.
6 Times I Keep Silent in My Relationship
Communication is the key to a healthy relationship, but that doesn’t mean there aren’t moments when silence is the better option. Some examples of this are: ✨When I am in the heat of anger ✨When I should be listening to their perspective ✨When I need time to process emotions ✨When I feel
staci york 💛🍋

staci york 💛🍋

2813 likes

Journal: Angela 3 of 3
Part 1 — The Mirror The shower was already running before I fully understood why. Steam crawled slowly across the bathroom mirror until my reflection started disappearing piece by piece. First my eyes. Then my mouth. Then the rest of me. That felt about right. The man standing
Kevin W. Simpson

Kevin W. Simpson

1 like

✨🚶🏾‍♀️🔥 A Walking Pad Routine That ACTUALLY WORKS! 🥵🏃🏾‍♀️✨
✨ Still screaming because… I WON this walking pad from Lemon8 a while back and it has changed the way I move! 🙌🏾 Whether I’m watching a show, answering emails, or blasting music, this little treadmill has helped me get my steps in without stepping outside. To celebrate, I created a walking pad int
Margarita

Margarita

428 likes

Journal: Team Courtney vs Team Madison
Chapter 1 — The Super 8 Nobody dreams about starting college in a Super 8 Motel. When people tell stories about college, they talk about dorm life. Roommates. Football games. Student unions. The first week on campus when everyone is trying to figure out who they want to become. Nobody talk
Kevin W. Simpson

Kevin W. Simpson

1 like

Your Heart Never Stops Working ❤️⏱️
Your heart is working for you every second of every day 💛 About 100,000 beats daily, constantly pumping life through your body—delivering oxygen, energy, and strength to every single cell 🙌 It’s easy to forget how incredible our bodies are… but this is a reminder to take care of your heart—p
Ryan Chamberlain

Ryan Chamberlain

13 likes

A hand holds the bright pink cover of the book 'ADHD for Smart Ass Women' by Tracy Otsuka, resting on a light-colored surface. The cover features a yellow brain graphic within a thought bubble and lightning bolts, with the subtitle 'How to Fall in Love with Your Neurodivergent Brain'.
A book You NEED to Read if Your Brain Never Stops✨
Currently reading ADHD for Smart Ass Women and wow — this book feels like therapy, validation, & a power-up all in one. 🧠💥 If you’ve ever been called “too much,” “too distracted,” or “too intense,” this one’s for you. Tracy Otsuka breaks down ADHD in women in a way that’s smart, funny, and e
Alicia Bisha

Alicia Bisha

634 likes

How To Walk As A Woman of Faith✨
Walking like a grown woman of faith isn’t about perfection — it’s about progression. ✨🙏🏾 Here are 7 ways to walk boldly in your faith and womanhood: 💎 Set boundaries without guilt 💎 Root yourself in God’s Word 💎 Practice financial stewardship 💎 Prioritize your health & wellness 💎 Build
Dani | The Editorial

Dani | The Editorial

823 likes

A woman in sunglasses eats noodles with chopsticks at an outdoor table. Overlay text reads: "You Didn't Fail Dieting. You Outgrew It. You didn't fail. You evolved." The Pretty Nourish logo is at the top.
Text describes traditional weight loss thinking like 'Lose 15 pounds.' Below, a woman in athletic wear drinks a green smoothie while looking at a laptop displaying a workout video. A lululemon water bottle is also visible.
Text states 'Outcome-based plans only work when life is calm and controlled,' listing exhaustion, social plans, and stress as reasons they break. Below, a woman in a yellow top eats from a bowl.
When Dieting Stops Working
Diet culture is built around urgency. Wellness is built around sustainability. When someone starts valuing health, energy, and peace, outcome-based dieting often stops working not because the goal changed, but because the lifestyle did. This is the shift many women experience in their mid-20
Pretty Nourish

Pretty Nourish

7 likes

2024 is over but my grind never stops
Wellness Habits 🧘 Habit 1: WORKOUT! 🧘 How It Helps Me: Working out helps my mental, emotional and physical state. Staying active is key to a long life! 🧘 Habit 2: EAT WELL! 🧘 How It Helps Me: working out isn’t the magic pill to being fit. Your nutrition is. Pay attention to what you put in y
SadieBabee

SadieBabee

3 likes

The Path You Walk Is Your Own It’s Time to Own
Here’s the thing: Life doesn’t owe you a damn thing. It’s hard to swallow, right? But that’s the truth we all need to face. We’ve been taught that if we work hard enough, if we show up, if we do everything right, the world will hand us the success, the love, the validation we think we deserve. A
Talia Cooke

Talia Cooke

7 likes

This Chicken’s Tail Never Stops Growing 😳
madebytwen

madebytwen

364 likes

A modern kitchen with a pink pot on the stove and a white kettle, featuring text 'How I keep safe Living alone in my 20's' and 'Someone let themselves in..', reflecting the article's theme of home safety.
A cozy living room with a white sofa, coffee tables, and framed art, including '19 99'. Overlaid text reads 'I take every precaution', aligning with the article's focus on personal safety measures.
A vanity counter organized with makeup, brushes, and skincare products, alongside pink tulips and a candle. The text 'The more secure the better' emphasizes the article's theme of proactive safety.
📌 How I keep safe living alone in my 20’s 🫶
How I Stay Safe Living Alone in My 20s: My Real Experience Living alone in your 20s is empowering—it gives you the freedom to learn about yourself, set your own routines, and create a space that’s completely yours. But it also means being your own protector. There’s no roommate to double-check t
K Vega 🦋

K Vega 🦋

865 likes

Never underestimate the power of a simple walk. 🚶‍♂️
30 minutes a day can transform your mind, body, and energy: 🧠 Better focus, memory, and creativity ❤️ Improved heart and lung health 💪 Stronger muscles and joints 🌿 Lower stress and more balanced hormones 🔥 Boosted metabolism and mood Walking isn’t just movement — it’s medicine. So next
Steven Bou

Steven Bou

413 likes

📖 Book: Stay, Even When It Hurts by Ashaunta Williams Genre: Intense Romance / Drama / Emotional Tone: Passionate, raw, with strong language and deep emotional moments Under London’s rain-soaked streets, Wooshie wasn’t looking for love—especially not the kind that burns hotter than a cigarette
Ashaunta

Ashaunta

19 likes

A person's arm wearing a smartwatch displaying walking metrics: 1:48:43 duration, 615 active calories, 163 BPM heart rate, 19'56" average mile pace, and 5.45 miles distance. Text overlay asks, 'WALKING For WEIGHT LOSS?'
A black screen displaying walking statistics: Distance 5.74 miles, Active Calories 647, Total Calories 923, and Average Pace 20'01''/mile. Text states a goal of 5 miles and preference for outdoor walking.
A screenshot of a text message conversation. The top shows an arm with a smartwatch on an outdoor path. Messages include 'Getting my hot girl walk in!' and motivational replies about consistent walking.
“WALKING FOR FAST WEIGHT LOSS” CHALLENGE ✨ 30 DAYS
The Easiest Way to Drop Pounds Fast! Walking is the most underrated but most effective form of cardio for weight loss! Here’s why: ✨ ALL fitness levels can do it – no equipment or crazy workouts needed! ✨ Lowers stress hormones like cortisol, which helps prevent stubborn belly fat. ✨ Boosts
Jai ❤️

Jai ❤️

529 likes

The Best Walking Trails in Dallas 🚶🏽‍♀️🌳
Going on walks is at the top of my Dopamine menu and any chance I get, I go explore trails here in Dallas. So here are some of my favorite walking trails in Dallas that you should check out! Katy Trail (Dallas) A classic but a must! It’s 3.5 miles long, from uptown to highland park. Only
Diandra Osorio

Diandra Osorio

883 likes

The image displays the title 'WHEN LIFE STOPS FEELING LIKE YOURS ANYMORE' and the subtitle '5 Books to Help You Reconnect With Yourself' on a brown overlay. The background shows an open book with text and delicate dried flowers. The Lemon8 logo and account handles are at the bottom.
This image lists five points describing feelings of disconnect: familiar but not like you, changing but routines don't, growing but environment doesn't, wanting more but fearing starting again, and how these books help make the shift. It's presented on a white card over an open book background.
The image features a white card detailing 'LOST CONNECTIONS BY JOHANN HARI'. It explains how identity disconnect stems from lifestyle, not weakness, and teaches rebuilding connection by changing how you live, not forcing happiness. An open book background is visible.
When Life Stops Feeling Like Yours Anymore
There’s a strange moment in life when everything looks steady… yet nothing feels like you anymore. Your routines fit, but your spirit doesn’t. Your days are full, but your heart feels quiet. Your identity feels stretched between who you were and who you’re becoming. You’re not broken — you’re
nextreadwithjade

nextreadwithjade

12 likes

A person's arm wears a smartwatch displaying workout data: 44:17.38 duration, 226 active calories, 153 BPM, 17'30" average pace, and 2.52 miles. Text overlays read "Tips for a good walk/ run!", "From someone who doesn't typically like either", and "Read Below!". The image has a Lemon8 watermark.
Tips for a good walk/ run ! 🏃🏻‍♀️‍➡️🎵
I’ve always kind of hated running or walking just because. But! I’ve found some things to keep me motivated! 1. Wear something cute when you go. You’re more likely to go if you feel good about yourself. 2. Pick areas that either you like, never explored, or somewhere that holds memories. I’ve don
Cailey

Cailey

41 likes

A white opal Lululemon Everywhere Belt Bag, described as a large size essential for hot girl walks, is displayed on a textured surface.
A blue tube of Neutrogena Hydro Boost water gel lotion sunscreen with SPF 50 and a Vacation Inc. Bananas Foster lip balm are shown, highlighting sun protection.
A rose gold wireless earbud case, a Palladio lip gloss with a vanilla cupcake scent, and a Bath & Body Works hand sanitizer are presented as walking essentials.
My hot girl walk essentials 🚶🏼‍♀️🍃✨
Walking is one of the very best ways to exercise and stay (or get!) healthy. It’s also one of the simples and most accessible ways to get your movement in. I love that “hot girl walks” are now a thing, and that we’re doing this as much for our mental health as physical. Aside from a pair of walking
Victoria Galvin

Victoria Galvin

473 likes

Keep your head up and keep walking
Silent Foodie

Silent Foodie

1 like

When Earth’s Core Stops Spinning
What if the Earth’s core stopped spinning? Deep underground, the spinning core creates our magnetic shield — the invisible force protecting life from space radiation. If that motion slowed, satellites would fail first. Signals drop. Power grids struggle. Radiation would increase. The sky c
J.C

J.C

5 likes

TO IMPROVE YOUR LIFE, walk.. keep walking
Bandana Binadi ❤️

Bandana Binadi ❤️

1 like

2024 Suicide Awareness Walk🦋
Today I walked for my Uncle, whom I lost in 2020 due to suicide. I myself am a survivor of many attempts, and nothing BUT GOD brought me through. 4 years of grievance, 13 years of struggle. YOU MATTER KEEP PUSHING 🦋💐 988 988 988 #suicideawareness #suicideawarenessmonth #forever11 #survivor
nadii🌸

nadii🌸

5 likes

The journey never stops🌊
#adventure #bikergirl #kawasaki #water #BLUE
💙BlueRevQueen💙

💙BlueRevQueen💙

24 likes

✨Healing That Never Stops✨🫶🌿🤍
Truth Comes, but sometimes a little slow.. #healingenergy💗 #healed #healing in progress #healingfromwithin #healingslowly
Warrior Bride 🪽🙏🏽🌺

Warrior Bride 🪽🙏🏽🌺

6 likes

The cycle never stops, it only resets. 🌀
😜🤪🙃🫡🙅🏻‍♂️👁️✌️#chuckitall I created this to remind myself that everything flows—even when it feels like it doesn't. Sometimes you just have to observe the rhythm and let go. 👇 Drop a word in the comments that describes how this makes you feel. #Mindset #Infinity #Peace #VisualThe
Chuck ItAll

Chuck ItAll

0 likes

THE GRIND NEVER STOPS💪🏿💯
#nevergiveup💪🏾💪🏾 #workout 🏋️
Mano McFade

Mano McFade

11 likes

Antique crate label art stops me every time
Late 19th and early 20th-century agricultural labels were doing something most modern packaging doesn’t — they were telling a whole story in one image. Vibrant color, regional pride, hand-lettered craft. Every piece a tiny billboard for something grown from the land. It took me two years to fina
Catherine | Slow Stir Foods

Catherine | Slow Stir Foods

2 likes

The Quiet Necessity of Walking Away
Sometimes, the greatest act of love and respect you can give is not to someone else, but to yourself. This realization often comes after months or years of trying to fix something that was never meant to be whole, or holding onto someone who was never meant to stay. A relationship is built on sh
Heather

Heather

0 likes

This home stops you as soon as you walk in 😍🛑
Every room in this home brings in a ton of natural light, warm textures, and thoughtful details that make the space feel calm and elevated. From the open kitchen layout to the vaulted great room and the clean modern lines throughout, this design hits the balance of luxury and livable comfort withou
DJKCustomHomes

DJKCustomHomes

63 likes

Why you should be walking everyday for your health
You hear people say how good walking is for you but it’s so underestimated with how beneficial it is for not just your physical health but your mental health too. Sometimes a bad/overwhelmed emotion can be calmed by just simply going for a walk (sun just makes it that much better). Just wal
Hannah Hooker

Hannah Hooker

18 likes

This scent stops men in their tracks
This scent stops men in their tracks. The stares. The double takes. The “her coffee is on me.” When I wear Ascent to Love, I walk different. Talk different. Vibe different. I magnetize every room I walk into. Is it the juicy kiss of strawberry and raspberry? The sensual Rose Nectar? The hyp
Ascention Parfums

Ascention Parfums

47 likes

A smiling woman with dark hair pulled back, wearing a pink sweater with a white design and a cross necklace, sits in a car. Her joyful expression aligns with the article's theme of walking in faith.
Walking in Faith | A Holy Girl’s Journey
It’s not about being perfect, it’s about walking in faith. As a Holy Girl, I’ve learned that my journey isn’t about reaching perfection but about trusting God in every step I take. Every day is an opportunity to grow, learn, and surrender my heart to Him. Here’s what I’ve learned in this jou
Angela

Angela

15 likes

When avoiding it stops working
#quietthoughts #selfreflection #innerwork Sometimes you don’t realize you’ve been running until you’re too tired to keep going.
330AMVoicemails

330AMVoicemails

2 likes

A winding road with a stop sign, surrounded by vibrant autumn trees in shades of orange, red, and yellow. Text overlay reads "3 Breathtaking Stops on Skyline Drive in Virginia" with a small red car icon.
A view from inside a car showing a white sign with blue text that reads "ENTERING BLUE RIDGE PARKWAY NATIONAL PARK SERVICE UNITED STATES DEPARTMENT OF THE INTERIOR" against a backdrop of green trees.
A person stands on a rocky outcrop, looking out over expansive, tree-covered mountains under a clear blue sky. Text overlay indicates "Rockytop Overlook."
3 stops on Skyline Drive I don’t want you to miss
I drove the 100 miles of the Skyline Dr in Virginia last fall and these three overlooks made me stop, get out of the car and spend time there and hike around. Others, I just stopped, took quick pictures . The Skyline Drive crosses Shenandoah National Park and to access it you need to pay
More Legs Room

More Legs Room

34 likes

Walking into success ✨
Walk like you own it. Never show your fears. Never fear what people may think keep walking and pass those who don’t serve your path Random Thoughts 💭What's on my mind: sometimes you have to be alone to see the reality of your life. Current Mood: grateful ⭐Rate: 7/10 *busy and hectic day
Mimis_glamm

Mimis_glamm

1 like

A vibrant red and green Victorian-style house in Ditmas Park, Brooklyn, surrounded by lush trees, highlighting a pretty neighborhood for walks in New York City.
A street view of a 'Superior Deli' on a corner in Brooklyn, with brick buildings and a pedestrian, illustrating a beautiful neighborhood for admiring architecture and food.
The distinctive red and green house in Ditmas Park, partially hidden by dense foliage, accompanied by a list of activities like walking specific roads, touring Kings Theatre, and dining options.
Pretty neighborhoods in NYC to walk
Looking for pretty neighborhoods in New York to take a walk on your trip? Head to Ditmas Park in Brooklyn , located near Prospect Park this neighborhood is often referred to as Victorian Flatbush because of all the big, beautiful homes, tree lined streets, and beautiful neighborhood charm! Wh
Brooklyn Guide

Brooklyn Guide

66 likes

Dizziness, walking on a boat, off balance anxiety is so real.
Dizziness is one of the symptoms that sends people into the biggest anxiety spirals. Because it feels so physical. So real. So hard to explain. Many people describe it as: “walking on a boat” “the floor dropping” “my body swaying” “like gravity feels off” And the scariest part?
Anxiety Support

Anxiety Support

8 likes

See more