Automatically translated.View original post

Wash some air.

3/14 Edited to

... Read moreการล้างแอร์เป็นสิ่งสำคัญมากที่หลายคนอาจมองข้าม ทั้งที่เครื่องปรับอากาศเป็นแหล่งสะสมฝุ่นละออง เชื้อโรค และคราบสกปรกต่างๆ หากไม่ได้รับการดูแลเป็นประจำ อาจส่งผลเสียต่อสุขภาพทางเดินหายใจและเพิ่มโอกาสเกิดโรคภูมิแพ้ได้ จากประสบการณ์ส่วนตัว การล้างแอร์ควรทำทุก 3-6 เดือนขึ้นอยู่กับสภาพแวดล้อม เช่น ถ้าอยู่ในเมืองที่มีฝุ่นเยอะหรือใกล้ถนนหนาแน่น ควรล้างถี่ขึ้น การล้างแอร์ด้วยตัวเองอาจช่วยได้แต่ไม่ลึกซึ้งเท่าช่างมืออาชีพ โดยช่างที่ดีจะทำความสะอาดทั้งแผงฟิน คอยล์เย็นและกรองอากาศอย่างละเอียด เทคนิคเล็กๆ ที่อยากแนะนำคือก่อนจะล้างแอร์ควรปิดเครื่องและตัดไฟให้เรียบร้อยเพื่อความปลอดภัย นอกจากนี้ ควรใช้บริการช่างที่ได้รับการรับรอง มีรีวิวดี และใช้ผลิตภัณฑ์ทำความสะอาดที่ปลอดภัยต่อตัวเครื่องและผู้ใช้งาน หลังจากล้างแอร์ คุณจะรู้สึกถึงความเย็นที่แรงขึ้น และกลิ่นอับที่เคยติดเครื่องก็จะหมดไปอย่างชัดเจน เทคนิคเหล่านี้ไม่เพียงช่วยยืดอายุเครื่องปรับอากาศ แต่ยังช่วยดูแลสุขภาพของคุณและคนในบ้านได้อย่างดีด้วย สุดท้าย อยากจะฝากให้ทุกคนใส่ใจสุขภาพด้วยการล้างแอร์อย่างสม่ำเสมอนะครับ เพราะสุขภาพดีเริ่มต้นจากสิ่งแวดล้อมที่เราหายใจอยู่ทุกวัน

Related posts

some things I am doing to grow waist length hair
#thickhairstyles #naturalhairstyleideas #thicknaturalhair #naturalhairjourney #naturalhairforbeginners
DeAira Lashante’

DeAira Lashante’

1479 likes

A collage of four images showcasing natural hair care. It features straightened and natural hair textures, defined curls, hair shrinkage, and long, sectioned natural hair, illustrating a 'Biblical Wash day Hair Guide'.
Wash day: Save this:
In biblical times, hair care was often linked to cleanliness, respect, and spiritual discipline. While the Bible doesn’t provide specific instructions on washing and conditioning, its teachings offer insights into these practices. Modify it to your hair needs and save it for later. Biblical Prin
Purple Flower

Purple Flower

1504 likes

Some things I’m doing after my vacay to reset ✨🍋
SoftReset List☁️ ☀️ open blinds/windows Before cleaning your room or doing ANYTHING I always recommend getting fresh air. ☀️ turn on upbeat/productive playlist This just keeps you moving/gets you in a good mood. I personally love wearing headphones while I clean but a speaker works great too
Addyyyyyy

Addyyyyyy

58 likes

A flat lay displays various hair care products and tools for a curly hair wash day routine, including a spray bottle, oil treatment, shampoo, conditioner, leave-in, hair grease, shea butter, a brush, and hair clips.
Items for the detangling step are shown: a green spray bottle, a small bottle of oil treatment, a black hairbrush, and several colorful hair clips.
A red bottle of moisturizing shampoo is featured, representing the cleansing step of the hair care routine.
Moisturizing Wash-Day💦
✨️There's a Wash-Day for every occasion✨️ The Wash-Day this week was a moisturizing one! 📍Here's a view of my product line-up with every step during my process! ✅️ Detangling: To detangle this week we used our DIY hot oil treatment. (I have a post from a while back if you want to s
Rae'Ven Nycole

Rae'Ven Nycole

87 likes

A kitchen counter displays two blue spray bottles of dish cleaner, a large blue bottle of dish soap, and a white bottle of rubbing alcohol. The image is overlaid with text stating 'STOP BUYING POWERWASH Refills!'
STOP BUYING POWERWASH 🩵
How to make - 13 oz of water 4 tbs dawn dish soap 2 tbs Rubbing alcohol with grocery prices being so expensive now a days this is just one of the ways I’m combating it! Keep a few refill containers and just reuse them! Or you can buy a reusable foaming bottle off amazon! Hope this helps sa
H0neybby

H0neybby

6546 likes

Dark wash denim outfit ideas
What's Trending? 🚨 Trend: dark wash denim 📝Description: everyone needs a good pair of dark wash denim jeans. They give a perfect bold look and some flare to any outfit. I also love pairing dark wash denim with lighter tops because I think it brings out the bright colors more! Statement Piec
riley

riley

1722 likes

One bowl, some clay, and a little creativity later…
I couldn’t find the statement piece I wanted, so I made it. 🤍 Here’s how I created this vintage-modern bowl: • Started with a bowl that had a rough texture for better adhesion • Rolled out air-dry clay with a dough roller • Used a cookie cutter molding set to create flowers and leaves in ba
Igeehomelifestyle

Igeehomelifestyle

32 likes

Wash Some Brows with Me! 🫧🧼🛁
Prep some brows with me! @lashboxla - Be N@ked Cleanser (smells amazing) #lashboxla #blapartner #lashcleanser #brows
Dalia Sarabia

Dalia Sarabia

550 likes

A clear glass bowl is filled with fresh strawberries, blueberries, and cherries soaking in water. The image features text overlay "HOW TO WASH YOUR FRUIT to remove pesticide residue & bacteria," indicating a guide for cleaning produce.
how to wash your fruit!🍓🫐🍒🛁🫧
if you want to give your fruit a deeper clean to remove bacteria and pesticides, give this vinegar and baking soda soak a try! 🫧 note: I’ve received some comments that baking soda and vinegar neutralize each other when used together. so you may actually want to try using them separately. but, ac
cadence | CPT

cadence | CPT

5791 likes

Neatly folded sweaters and jeans are organized on shelves, with the text overlay "How to Wash Laundry!". This image illustrates the organized outcome of proper laundry care.
How to Wash Laundry!
Step by step guide to wash your laundry 🧺. Sort clothes by color and fabric, pre-treat stains, choose the appropriate detergent and wash cycle, load the washer, select a drying cycle, and fold or hang clothes after they're dry. #howtokeepupwithlaundry #laundrytips #cleanlaundry #washin
Kierralemons99$

Kierralemons99$

3937 likes

Wash some dishes with me
A realistic look into what the dishes look like for me if I don’t do them for a couple days 🙃 this weekend was so busy and I had Monday off so I let them stack up to deal with then. And what do you know… they’re already stacking up again lmao. #cleaning #lemon8challenge #cleanwithme #dit
Emma Estrella

Emma Estrella

13 likes

A close-up of a bowl filled with air-fried garlic butter steak and potato bites. The dish features golden potato cubes and savory steak pieces, with text overlay 'Cook with me Air Fryer Garlic Butter Steak & Potatoes Bites' and small butter and steak icons.
Air Fryer Garlic Butter Steak 🥩 & Potatoes 🥔 Bites
Air Fryer Garlic Butter 🧈 Steak 🥩 and Potatoes 🥔 😍😋 **Ingredients** - 3 large potatoes - Olive oil - Salt, pepper, garlic powder, paprika, and dried parsley (for potatoes) - 2 steaks – I used 10-ounce strip steaks - Olive oil - Salt, pepper, & garlic powder - Steak seasoning (I like
Rozalynn Fisher

Rozalynn Fisher

5612 likes

Crispy, cheesy, savory. Air fryer potato bites
There's nothing like a loaded potato, so why not turn it into a delicious savory appetizer or just the perfect side to any dish? These are super simple and take no time to make. List of ingredients • 5-6 medium sized russet potatoes • sharp cheddar cheese • bacon ( fresh or store boug
kay_kaylynn

kay_kaylynn

160 likes

Make some bagels🧑🏻‍🍳
My first time making bagels from scratch!! They weren’t perfect but they were edible🤭 hahaha I followed a recipe I found on tik tok: 1. 1 packet dry yeast 2. 1.5 cups warm water 3. 1 tablespoon sugar (Mix and let sit for 10 minutes) 4. 4 cups all purpose flour 5. 1 tbs salt (knead this a
Alex

Alex

13 likes

Simple Wash Day Routine - Curly Hair
Shoutout to @fentyhair for having rich products that last. I’m still shocked I’ve had these products for this long and using them frequently! My wash day routine has been simplified lately and has been working well. And now that I’ve finally had some time with Fenty’s hair products, I can give m
Sarah Mae

Sarah Mae

54 likes

WHY YOU SHOULD WASH YOUR WALLS 🧼🫧
Okay, hear me out. When’s the last time you washed your walls? …Exactly. Most people forget that walls need love too! Here’s why giving them a good scrub-down might just change your life (or at least your air quality 💨). ✨ 1. If you smoke indoors – Your walls are basically chain-smoking right al
Sweet Blac

Sweet Blac

1154 likes

A close-up shot of several golden-brown air fryer protein bagels on a white plate, featuring various toppings like everything bagel seasoning, sesame seeds, and melted cheese. The image has overlaid text "5 INGREDIENT Air Fryer Protein Bagels."
A plate filled with freshly baked air fryer protein bagels, some topped with everything bagel seasoning, others with sesame seeds, and one with melted cheese. An air fryer appliance is visible in the blurred background.
A sliced air fryer protein bagel on a white plate, generously spread with white cream cheese. Another bagel is partially visible in the background, suggesting a serving of the finished product.
5 Ingredient Air Fryer Greek Yogurt Protein Bagels
5 Ingredient Air Fryer Greek Yogurt Protein Bagels 🥯 Make these DELICIOUS, completely customizable high protein bagels in just 20 minutes with 5 ingredients! Be sure to like & save this recipe & follow @cookingkatielady for more easy & healthy recipes 🤗 👩🏻‍🍳INGREDIENTS: 2 cu
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2716 likes

A Dollar Tree aisle with various body washes and skincare products, featuring text overlays 'Body Washes Worth Buying at Dollar Tree and Why?' and 'Dupes for Olay, Aveeno, Caress, Native and Dove'.
A bottle of Personal Care Coconut Vanilla Body Wash, labeled as a Native Body Wash dupe, with text indicating it was for the Fall/Winter season.
A bottle of Oil de Vie Ultra Moisturizing Body Wash 2 in 1, described as a dupe for Caress or Olay, offering a relaxing, spa-like cleansing experience.
Dollar Tree Body Wash Dupes From High End 🤑
One of my favorite stores that I go to would have to be Dollar Tree. I want to know what new things they have in season. Dollar Tree has some good body wash options that can work as dupes for pricier brands. Here are some popular ones: 1. Arm & Hammer Essentials Body Wash - This is a gr
Ty 😍✨✌🏽

Ty 😍✨✌🏽

823 likes

A woman with defined curly hair smiles at the camera, with text overlay indicating 'Curly hair wash day routine'.
A woman with her curly hair pulled up, eyes closed, with text overlay '5 days unwashed', showing her hair before washing.
A woman covers her mouth, looking at the camera, with text overlay 'Let's fix this mess', indicating the start of her hair routine.
✨curly hair wash day routine✨
this is my wash day routine! typically, i’ll style my hair everyday or every 2 days, however, i was about 1-2 times a week. Here is my routine: My Routine Hair type: 3b curls + dry hair Step 1: Double shampoo my hair and then apply my hair mask Step 2: Follow up with conditioner and wash eve
brylee<3

brylee<3

156 likes

How Often to Wash Your Sheets for Better Sleep! 🛌
Keeping your bedding fresh is essential for hygiene, better sleep, and skin health! Here’s a breakdown of how often to wash and change different parts of your bedding: 🛏️ How Often to Wash Your Bedding: ✅ Sheets & Pillowcases – Every 1-2 weeks (or weekly if you: • Sweat a lot at
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1136 likes

I got “The” Sand + Fog Vanilla & Amber body wash 🫶🏽
Y’all I am beyond excited to have came across the Sand + Fog Vanilla & Amber body wash yesterday! 🩷🩷 I instantly regretted not grabbing the other one when I got to my car but a win is a win! I used it last night and OMG I need that oil!! She smells so good and grown and sexy✨ Now tell me ho
Latashia Carlena💋🌺

Latashia Carlena💋🌺

70 likes

A hand holds a clear bottle of Suave Essentials Deeply Clean Anti-Bacterial Gentle Body Wash, which eliminates 99% of bacteria and leaves skin moisturized. The 18 FL. OZ. bottle is shown in a store aisle with a "FIRST TIME" text overlay.
A hand holds a white bottle of Dove antibacterial care body wash, which eliminates 99% of bacteria and features a moisture renew blend. The 20 US FL OZ bottle is displayed in a store aisle.
A hand holds both a clear Suave Essentials Deeply Clean Anti-Bacterial Body Wash and a white Dove antibacterial care body wash, displayed together in a store aisle.
Deeply Clean Anti-bacterial Wash
Walmart pick up’s so I was in Walmart yesterday & I wanted to try some antibacterial body wash this is my first time buying this type of wash but i wanted to have a deeply clean for days when I go to the gym etc Have anyone tried this suave or Dove antibacterial body wash Share your thoughts
Shhh donna

Shhh donna

492 likes

air fryer chicken 🐔
I love making this airfryer chicken recipe, and it tastes really good and always comes out nice and juicy. With the chicken after I wash it, I cover it with some lemon or lime, and then I like to add a little bit of Sofrito, which is of Dominican seasoning, and then some adobo. Then, the rest of th
LatinaOtaku

LatinaOtaku

192 likes

Air Fryer Garlic & Rosemary Cottage Fries
Air fried cottage fries seasoned with garlic, rosemary and simple spices. They’re super easy to make as a snack or side and are ready in little time. Pro Tips -Cut your potatoes the same so they can cook evenly -Soaking them in cold water helps remove starch so when they cook they are crispier
Food with Britt

Food with Britt

142 likes

No Frizz Wash & Go 🌀➿➰
🤣 TYPO, CLEARLY, I MEANT NO “FRIZZ” WASH & GO🤣 A rare sighting 🤣 hey y’all hey 👋🏾 this post is for the natural hair girlies 💁🏾‍♀️…I got you and didn’t forget about you! Months ago I received multiple DM’s about my hair and what products I use. Here it is and guess what?! I only used 2 pro
NaturallyFitByJ

NaturallyFitByJ

384 likes

Wavy Haircare Routine - Wash Day and Refresh Recs💁🏼‍♀️
I started really taking care of my wavy hair about a year and a half ago. Before that, I would either straighten my hair every day or let it air dry and hope that some resemblance of a curl would form. Now I have found a routine that really works for me and encourage my waves!! MUST HAVES: Le
Sydney 🌻

Sydney 🌻

101 likes

Natural Hair Wash Day Routine Ft. TPH by Taraji
Giving my scalp some much needed tle using the Scalp Care line from TPH by Taraji! These products left my scalp feeling minty and refreshed. It truly felt like Ihad my hair washed at a high end salon! Loved the applicators and how easy it was to applv the products directly to my scalp ensurin
Kinzey Rae

Kinzey Rae

11.6K likes

How To Bake Homemade Bread Rolls In An Air Fryer
These bread rolls are so delicious, buttery and fluffy. You can use them to make sliders or serve them with a saucy meal for dipping. We also like to have them for breakfast. I serve them with butter or cream cheese to spread and some cold cuts. You can serve them with jams and jellies too. The opt
TheFoodKooky

TheFoodKooky

15 likes

AIR FRIED HOT HONEY WINGS
Ingredients : Wings Olive oil Butter Texas Pete hot sauce Honey Lemon pepper Season salt Garlic salt Garlic powder Paprika ꨄ︎ First wash your wings, pat them dry and place them into a bowl along with drizzling some oil of your choice on the wings that way when you season them they get s
kea

kea

828 likes

An infographic titled 'HOW TO WASH A PILLOW' showing four steps. Step 1 illustrates preparing the pillow by removing covers and checking for damage. Step 2 shows adding hydrogen peroxide, baking soda, white vinegar, and natural detergent to a washing machine. Step 3 depicts washing the pillow with hot water on a delicate or bulky cycle. Step 4 shows drying the pillow on low heat or air dry, with tennis balls.
How to wash a pillow 🌸
#pillowvibes #laundrytips #laundryhacks #tipsandtricks
Ashley

Ashley

1152 likes

How I Wash My Produce 🍓🥬
Its soooo important to wash your produce properly!!! The second picture shows how true that is. I wash my produce everytime i get anything organic or not. Step one. In a big bowl add produce and filk with water Step two. Add in baking soda and vinegar. (i add the trader hoes cleaning solution f
🤎⚡️gigi⚡️🤎

🤎⚡️gigi⚡️🤎

258 likes

A light yellow bottle of a multi-purpose bath product with a dessert-inspired scent label, alongside a small matching tube.
A large light pink bottle of a multi-purpose bath product with a baked goods-inspired scent label and a pump dispenser.
A white bottle of a multi-purpose bath product with a pastry-inspired scent label, held with a white mesh loofah.
philosophy body wash
philosophy body washes 💫 #bodywash #coquette #showerproducts #soap #whatsinmybag #Lemon8Diary #philosophy #smellgoodfinds
🤍

🤍

970 likes

A flat lay of various products purchased at TJ Maxx, including Molton Brown lotions and bath gels, PrymeHealth Manuka honey, DW Home Pineapple Vanilla room spray, and Sand + Fog air sprays, all arranged on a dark fabric with sparkling lights.
FOUND SOME REALLY GOOD ITEMS✨
I loveeeee skincare, so I was really in my bag today 😮‍💨 I searched high and low and found some really good stuff. Molton Brown is super expensive, but I scored the lotions and body washes. This year I’ll be doing a lot of traveling, so the little bottles are perfect for my travel bag/suitcase s
Ferlandria✨

Ferlandria✨

33 likes

Car Wash & Refresh 🧼🧽🫧
One thing about me.. My car is clean. 🧽🫧🧼 Time for Kiki’s bath! 🛁 Been playing around with car filming set ups. Let me know if you want to know more about that. 🫶🏽🫶🏽 #cleancar #carcare #cleanwithme #carlifestyle
Diana Danielle

Diana Danielle

217 likes

Ur Lightweight Wash n Go to Products ;)
🌱 it’s wash day!! drenched, fresh out the shower with my clean hair. this is how it go down. 1. leave in conditioner! 2. mousse! 3. a lil bit of oil to seal in the moisture! 4. forget about it til it’s dry ~> then scrunch n fluff ☁️😂😉 #washngohair #day1hair #curlyhair #u
Kymel Bell

Kymel Bell

13 likes

Wash Day Curls That Actually Last 👀✨
Wash day = the moment my curls decide who I am for the next few days 😅🤍 This is how I style my short curly hair to get defined, bouncy curls that actually last: – styling on soaking wet hair – lightweight cream + gel combo for hold without crunch – scrunch + diffuse (or air dry when I’m feeli
Olivia | Beauty & Lifestyle

Olivia | Beauty & Lifestyle

1 like

Ingredients for power wash hack
Save your Dawn power wash bottle Remove the top and add 13 ounces warm water Add 2 ounces of dawn, soap, or dishwashing soap of your choice. Add 1 ounce rubbing alcohol. Replace the lid and squeeze the handle until you get the air out and it releases the soap suds. #dawnpowerwash #dawnpower
Mleberly

Mleberly

1428 likes

Let this cold breeze wash away every bit of pollen, in Jesus’ name 🙏❄️ Amen! Fr
Let this cold breeze wash away every bit of pollen, in Jesus’ name 🙏❄️ Amen! Fresh air, renewed spirit. #Amen #FaithTalk #FreshStart #BlessedAir
Mr. Windell

Mr. Windell

2 likes

✨🫧🚿 Wash Day SUCKS… Until I See That Length 😏💆🏾‍♀️✨
✨ Wash day isn’t just wash day, it’s a whole event. Shampoo, deep condition, separate any “married” locs, section off, re-twist, style, air dry or blow dry… and boom, 75% of my day is gone. My arms feel like I just left the gym, and my bathroom looks like a crime scene. But when it’s all done and m
Margarita

Margarita

13 likes

A collage showcasing a hair wash day routine for oily, color-treated hair, featuring a person with long wavy hair, a scalp massager, Curlsmith, Amika, Kristin Ess, and Briogeo hair products.
A flat lay of hair care items including a pre-shampoo hair oil, a pink detangling brush, a clear wide-tooth comb, a cherry-decorated hair claw clip, and a wooden hair brush.
A bottle of Olaplex No. 7 Bonding Oil on a dark wooden table, described as making hair soft and healthy, applied to wet or dry ends without leaving oily residue.
What’s your hair wash day routine?
What does your hair wash routine look like?! Are you an everyday wash girl or do you wait a few days? Drop your essential hair wash routine below, we’d love to learn about some new tips and products 👀 There's only a couple weeks left of our #GRWM challenge! Post this week for a chance
Lemon8 Beauty

Lemon8 Beauty

662 likes

Wig Wash Day Routine
This is the easiest and most effective way I wash my wigs! It gets all the glue, spray, makeup, etc out and cleans the wigs really well and basically brings it back to life. This method can certainly be used for new, gently used, or heavily used wigs. #wigwashday #wigtips #wigwashing #wi
Quoya ღ

Quoya ღ

172 likes

See more