Going to bed? Here’s the bedroom setup that science actually recommends! 🛌 3 things to optimise better quality sleep. 😴 #sleep #bedding #bedroom #science #lifestyle

Did you know that not all cotton bedsheets are the same? 🤔 First it’s the yarn count, then it’s the fibres, the weave & the thread count. Weavve Home’s cotton is OEKO-TEX Certified, built with 600 thread count for the durability yet keeping it soft & breathable. ☁️ Something new is c

Anxiety disrupts sleep. Poor sleep causes/worsens anxiety. This isn’t a metaphor - Doctor Walker’s MRI research showed the sleep-deprived amygdala is 60% more reactive than well-rested average ones. But the good news: the cycle breaks most reliably through sleep. Have you noticed the connect

The world’s best athletes aren’t just training harder or longer - they’re sleeping smarter 💤 9% faster. 9% more accurate. Faster reaction time - all from more sleep. 😴 It’s not just the elite athletes who are able to do this. You could get the extra physical performance by prioritising your

🍀 Mid Year Sale is starting tomorrow! From 30th May to 14th June, take 11% off storewide with the code <JUNE11> + stack it with up to 38% off on our Signature TENCEL™ capsule colours, Everyday TENCEL™ & Cotton range, plus 24% off selected Weighted Blanket sizes! ✨🎉 Keep an 👀 out for

Our biggest sale is happening very 🔜 on the 23rd-24th May! 👀 DISCOUNTS AS HIGH AS 91% OFF + STACKABLE DISCOUNTS! *refer to our rewards post for the full breakdown of all our free perks 😮‍💨 Plus, we have something new in store too 👀 we will be selling CHAUFIFTH Bags at 40% OFF for 1, 45% OFF for

There are 4 biological chronotypes that determine your natural sleep & wake preference. Most advice is usually written for 1 Chronotype (The Bear) but let me know what is your Chronotype & I can share some sleep advice specifically for you!

Based on the book “Why We Sleep” by Doctor Matthew Walker, there are 4 stages of sleep in one’s cycle. Your sleep isn’t a passive recovery, it’s productive. Having proper, good quality sleep is the key to success. ✨