@Purity Coffee is truly the only brand of coffee that doesn’t make me feel sick…

Normally when I drink coffee I get anxiety, a stomachache, a headache and an afternoon crash… but I realized it wasn’t the coffee, it was the type of coffee!

This is such a great example of why how our food & coffee is sourced is soooo important!

Purity coffee is sustainably and ethically sourced, testing for mold, pesticides and mycotoxins, regeneratively and organically farmed and roasted in a special way that maximizes coffees antioxidants!

I also broke so many of my own rules by drinking coffee on an empty stomach but when I do this I make sure to include a healthy fat and some protein. Here is the recipe for my frothy latte from today:

-1 shot of espresso

-1/2 cup to 1 cup milk of choice

-1 egg yolk

-1 scoop of packet of collagen

-1 teaspoon vanilla extract

-1 or 2 tablespoons of maple syrup

-dash of cinnamon

-pinch of sea salt

(Also shoutout @glowwithella for the frothy egg yolk milk inspo and inspo for this latte in general! She’s my favorite holistic health/recipe creator so follow her for the best recipes ever)

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