Not every reset is meant to be loud or extreme. 75 Days Mum was built for women who are already doing their best and just need something that fits real life. No pressure. No perfection. Just simple daily habits, real support, and room to breathe. If this feels like relief rather than ano

If you’re a mum who’s tired of starting over, this is for you. 75 Days Mum isn’t a dramatic reset or a glow-up challenge. It’s a gentle, structured way to support yourself in real life, with real energy levels and real days. No pressure. No perfection. Just simple daily habits that actually

Hi I’m Melanie-Kate and I’m all about finding ways to feel energised, balanced, and empowered as a busy woman over 40 with kids, dogs, and a life that never slows down. A few years ago I hit a wall with my health and energy. No matter what I tried, nothing stuck. Then I found something simple th