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Staggered squat to press
This move is spicy ⭐️Overall rating: 5/5
Isabel John

Isabel John

8 likes

Yoghurt, cottage cheese, tajin and seeds
The perfect combo for a summertime snack that still gets you fiber and protein
Isabel John

Isabel John

7 likes

Perfect 🍑 & Snatched Waist Series
Deep core, oblique, and all glute muscles targeted in this flow Run each movement for 30 seconds or 20 good reps before moving on ✨ Try to minimize rest, this series is designed to work muscular endurance and the strength is built through the muscle fatigue 💪 The series should last 15 min
Isabel John

Isabel John

24 likes

Haus Labs Summer Touches
The shimmery highlighter stick needs to be my favorite here! A ride or die especially for the summer @
Isabel John

Isabel John

4 likes

The most perfect color
Shop the leggings and shirt in my shopmy user isabeljohn xoxo
Isabel John

Isabel John

0 likes

Gut health snack board
Isabel John

Isabel John

0 likes

Lulu vs CSB vs Aritzia vs Vuori
Each brand has there assests and pitfalls, I personally love them all!!
Isabel John

Isabel John

3 likes

Steal My Sculpt Playlist
little pop little rap little throwback & pizzaz
Isabel John

Isabel John

1 like

Butter Yellow
all products in my ShopMy under Butter Yellow Board 🍋💛⭐️
Isabel John

Isabel John

0 likes

Pink Pilates Princess
Ft: @Vuori pink set @ShopStakt mat Bala ankle weights lululemon grippy socks and @Rhode Cosmetics blush/gloss
Isabel John

Isabel John

5 likes

Artizia Butter Set
Personally, a win for me! I do a lot of different activities and it’s nice to have a variety of workout gear to fit the mood! Gorgeous color, ultraaa soft. I’ve loved wearing it on walks, to Pilates (I thought it held up great in hot classes), and around the house. Would not be my go to for strengt
Isabel John

Isabel John

2 likes

Espresso Set Vuori
Sets in my ShopMy in bio under strength training athletic wear bc she’s squat prooffff
Isabel John

Isabel John

0 likes

Isabel John
1Following
21Followers
73Likes and saves

Isabel John

wellnessbyisabel

wellnessbyisabel

shopmy.us/isabeljohn

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Sculpt&Strength Instructor Incoming Acupuncturist Healthy(ish) Eater