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Spinach Artichoke Egg Frittata INGREDIENTS • 1 cup Greek yogurt • ½ tsp salt • 1 tsp garlic powder • ½ tsp black pepper • 1 tsp oregano • 1½ cups frozen spinach, thawed • ½ cup chopped artichokes • ¼ cup parmesan 6 eggs Extra parmesan, to sprinkle Salt + black pepper to taste after bakin
Wellnessbylaila

Wellnessbylaila

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Homemade Honey Marshmallow Fluff INGREDIENTS ½ cup cold water • 1 tbsp grass-fed beef gelatin • ½ cup honey • ¾ cup water INSTRUCTIONS 1. Add ½ cup cold water to a bowl and sprinkle gelatin over the top. Let it bloom for 5 minutes. 2. In a small saucepan, add honey and ¾ cup water. B
Wellnessbylaila

Wellnessbylaila

0 likes

what I eat in a day — cozy + easy edition breakfast: cranberry brie yogurt dough swirls lunch: cranberry mozzarella grilled cheese panini dinner: one pan spiced comfort noodles wind down: mushroom tea all recipes are posted recently on my page + on my website simple meals, big com
Wellnessbylaila

Wellnessbylaila

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CRANBERRY MOZZARELLA GRILLED CHEESE PANINI you didn’t know you needed 🤯🧀🍞 sweet + savory + melty in every bite… this combo is unreal butter both slices of sourdough, spread cranberry sauce inside, add a generous layer of mozzarella, then press in a panini maker (or skillet) until golden + perfe
Wellnessbylaila

Wellnessbylaila

3 likes

ONE PAN SPICED COMFORT NOODLES that taste better than takeout 😮‍🔥🍜 creamy, cozy, a little spicy… and made in ONE pan add to a pan: noodles, 1/2 cup sliced carrots, 1 cup chopped broccoli, 1/2 cup red bell pepper, 1/2 cup edamame, 3/4 tsp ginger, 3/4 tsp paprika, 3/4 tsp red chili powder, 3/4 ts
Wellnessbylaila

Wellnessbylaila

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#ad Wild Salmon Steakhouse Rice Bowl with @Morey’s Seafood Honoring meatless Fridays doesn’t have to mean overthinking dinner. This is one of my easiest go-to meals when I want something nourishing, flavorful, and effortless. I baked Morey’s Wild Alaskan Salmon Steakhouse with crispy parme
Wellnessbylaila

Wellnessbylaila

2 likes

comment recipe to get the full recipe sent straight to you OR, it is up on my blog wellnessbylaila.com 🧡 Dark Chocolate Rice Cake Snack #healthyrecipesforweightloss #easyhealthy #simplemeals #simplehealthymeals #nutritiousanddelicious
Wellnessbylaila

Wellnessbylaila

2 likes

INGREDIENTS Squash • 1 acorn squash, halved, seeds removed, cut into small slices • 1/4 cup olive oil • Salt Paprika Garlic powder • Italian seasoning • Onion powder • Black pepper • BBQ seasoning or all-purpose seasoning Miso Tahini Dip • 1 tbsp miso • 1 tbsp tahini • 2 tbsp Greek yo
Wellnessbylaila

Wellnessbylaila

5 likes

Roast Broccoli & Beet Slaw Winter Bowl Warm winter salads > cold salads. This is perfect for the cozy season while still eating healthy. Prep Time: 20 Min I Cook Time: 27 Min I Total Time: 47 Min INGREDIENTS • 1 head broccoli, chopped 1 can chickpeas, drained and rinsed Olive oil Sea sal
Wellnessbylaila

Wellnessbylaila

2 likes

INGREDIENTS • 2 large eggs • 1 medium flour tortilla • Olive oil, for the pan • Sea salt, to taste • Black pepper, to taste ¼ cup shredded mozzarella cheese ¼ cup cherry tomatoes, sliced ¼ cup fresh spinach 2 tbsp sliced onion • Hot sauce, to taste INSTRUCTIONS 1. Crack the eggs into a
Wellnessbylaila

Wellnessbylaila

5 likes

Cranberry Brie yogurt dough swirls INGREDIENTS 21/2 cups flour 1 cup Greek yogurt 1/2 tsp sea salt 1 tsp baking powder Cranberry sauce (about 1 cup or enough to spread a thin layer) Brie slices (enough to cover the dough - about 6-8 oz) Chopped nuts (walnuts or pecans work best) Honey driz
Wellnessbylaila

Wellnessbylaila

4 likes

comment recipe to get the full recipe sent straight to you OR, it is up on my blog wellnessbylaila.com spinach artichoke dip spaghetti squash. the coziest, lunch or dinner you need to try. #healthy #healthycooking #cleaneating #wieiad #wellnessbylaila
Wellnessbylaila

Wellnessbylaila

3 likes

INGREDIENTS • 1 bag Setton Farms Raw Pistachio Kernels • 1 cup Setton Farms cashews • 1 cup crispy brown rice cereal • ¼ cup brown rice syrup ¼ cup dark chocolate chips (for drizzle) • Optional: pinch sea salt INSTRUCTIONS Fahrenheit Celsius 1. Preheat oven to 325°F (163°C) and line an 8
Wellnessbylaila

Wellnessbylaila

5 likes

INGREDIENTS US Metric • 1 bag Setton Farms Raw Pistachio Kernels • 1 cup Setton Farms cashews • 1 cup crispy brown rice cereal • ¼ cup brown rice syrup ¼ cup dark chocolate chips (for drizzle) • Optional: pinch sea salt Next INSTRUCTIONS Fahrenheit Celsius 1. Preheat oven to 325°F (16
Wellnessbylaila

Wellnessbylaila

1 like

Who loves a good bell pepper sandwich?
Wellnessbylaila

Wellnessbylaila

16 likes

took a break reading 3 million pages of madness to celebrate a loved one and it was much needed
Wellnessbylaila

Wellnessbylaila

3 likes

if you chop cabbage, peppers, onion, chicken, tomatoes and add greek yogurt, buffalo sauce, salt and pepper, you will have just made the most delicious salad that doubles as a crunchy dip. #choppedsalad #saladchopper #cabbagesalad #chickensaladrecipe #buffalodip
Wellnessbylaila

Wellnessbylaila

29 likes

comment “recipe” and I’ll send you the link to the full free recipe card! this healthier, light crunchy coleslaw is creamy, fresh, and light — the perfect side for fall soups or turkey, sandwiches, or as a simple salad on its own. Ingredients: 2 carrots, grated 1/2 small green cabbage, shre
Wellnessbylaila

Wellnessbylaila

8 likes

There’s something so special about sharing meals that are warm, comforting, and made with a little extra love. The best part? Moments like these, unplugged, laughing, and catching up over holidays and traditions, are the ones that really stick with you. The group chat finally made it out of the
Wellnessbylaila

Wellnessbylaila

14 likes

the full free recipe card to be found on wellnessbylaila.com 

pistachio pumpkin muffins. fluffy, nutty, and perfectly cozy, these muffins are made with blended pistachios, pumpkin puree, and greek yogurt for a soft, high-top bakery-style texture. they’re rich, wholesome, and naturally golden, perf
Wellnessbylaila

Wellnessbylaila

14 likes

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