Hope this help Manifesting colors- Every color holds a vibrational energy that can enhance our intention. When we use color consciously, we can manifest our desires, shift how we feel, and change the energy.

*Disclaimer* My personal goal with working out my lower body is to achieve a certain body shape/aesthetic. If this is not your goal, you don’t necessarily need to know your glute shape or research exercises for your specific glute shape. This is just something to help me reach my personal goal of a

Human Japanese is an app designed for intermediate (or beginners with some prior knowledge) learners offering clear, approachable and conversational explanations of Japanese grammar, vocabulary, and sentence structure. It includes audio from native speakers, interactive quizzes, and cultural insigh

SO YOU'VE FELT HECATE. MAYBE IN A DREAM. MAYBE AS A NAME WHISPERED IN YOUR EAR. MAYBE IN THE WAY, YOUR LIFE BEGAN FALLING APART JUST AS YOU STARTED WAKING UP. THAT'S NOT CHAOS. THAT'S INITIATION. HECATE IS NOT THE GODDESS OF COMFORT. SHE'S THE TORCH IN THE DARK WHEN EVERYTHING ELSE

how to transform your body: * 20mins of pilates 5x per week * 30 mins walk a few times a week * eating 80/20 whole foods * no restricting or intense workouts * consistency over intensity SAVE FOR LATER 🤍⬇️ #lemon8challenge #springreset #selfcareroutine #healthyh

To become the best version of yourself, the very first thing that you need to do is accept and forgive yourself for everything. You will never be able to be the best version of who you are meant to be if you have not given yourself some grace and forgave yourself for any of the mistakes you hav

Speaking from experience, it can be easy to neglect self care when working a full time job. It takes a lot of my energy and time, leaving me slightly drained. But the first step to fix this problem is to become aware that it’s a problem. Now, I can make selfcare and wellness a top priority. Here ar

As someone who ADORES dressing up no matter where I go or what I do—you’d think that the style has to be toned down a little or a lot when it comes to work. But after working at my current job for a year and understanding what I can and can’t do. My style doesn’t have to die out! And I wanna give s

A whole battle but we made it 👏🏼 every woman’s body is so different in the way that we experience our menstrual cycles, and pms. These changes are personal to me, so take what helps and leave what doesn’t 🫶🏼 #lutealphase #workingout #fitnessmotivation #exerciseroutine #lutealphaseworko

Last year, I quit my corporate job with no backup plan. It was a stable job with an incredible income, benefits and culture, but the job itself just didn’t fit right with me and my needs. Leaving with no backup plan or another job lined up was hard, but I had to trust the process! Within a month

🏡 Mastering the Art of Remote Work 🏡 As someone who's danced with the challenges of remote work, let me tell you—finding the sweet spot between productivity and maintaining that work-life balance is an ongoing journey. We've all been there, navigating the intricacies of the remote work l

it's a long road, especially if we're talking about childhood trauma. your brain was negatively shaped during your most developmental years. these are some ways I'm working on it. #lemon8partner #safespace #traumadump #childhoodtrauma #traumarecovery #traumahealing #

Yeah, you read that right. My screen time is almost 12 HOURS A DAY 😭😭 it doesn’t help that my job involves social media because I’m always on my phone, but that’s why I’ve always sought out a good focus tool that’ll actually work (& not just act as a timer). I downloaded this free app, Opal,

Within my short time working at Lululemon I have heard a lot of new jargon that I had never heard before and it took me a bit of time to learn their meanings Now that I have decoded most terms, I thought I’d give a break down of what they are and what they mean These are just a few of the ter

If your press on nails are not working for you, I am going to bet it is from one of the following reasons- if not a combination of all. 1) you are not using a nail dehydrator (such as 100% acetone) in your prep process. 2) you are pressing TOO hard causing the glue to squeeze out everywhere exc

its refreshing having to work hard for my money. it has really humbled me and kept me sane tbh. sometimes i do hate it and i just dont wanna go but at the end of the day i realize that if i dont go to work my job wont get done. this is someones home im working on and its really cool being able to p

If you were a Sephora employee, would you survive dealing with your first 2 customers, Missy and Cheyenne?