🌿 Vibrant Living God First Meditation“Do Good Anyw

1/20 Edited to

... Read moreMeditation can be a powerful tool to center ourselves in moments of uncertainty and frustration. I have personally found that starting with a slow breath helps me ground my emotions, inviting a sense of calm over my shoulders and mind. When we place God or a higher purpose first in our meditation, it allows us to see beyond the surface behaviors of others — understanding that people may act illogically, unreasonably, or from selfish motives that we don’t immediately grasp. Practicing the mindset of "doing good anyway" has been transformative in my daily life. Often, kindness and goodwill are met with misunderstandings or even negativity, but choosing to respond with love regardless builds inner strength and peace. The hashtag #dogoodanyway reminds us that our actions are valuable not just because of how others receive them, but because they align with our values and higher calling. Incorporating this meditation regularly helps me reset my perspective, reminding me that wounds and hidden motives are part of the human experience. It encourages patience and compassion both towards others and myself. If you’re seeking a simple yet profound practice, try this: breathe slowly, center your awareness on God or your guiding light, and commit to acts of goodness no matter the reactions they provoke. It’s a beautiful journey toward vibrant living and unwavering faith in love’s power.

3 comments

Related posts

A person meditates cross-legged on a rock in a flowing river amidst trees. Overlay text reads "Meditation 101 How to access your higher self through meditation Step by step guide."
A silhouette of a person meditating with a sunset inside, overlaid with text emphasizing the power of breath as the seat of consciousness and the bridge between body, mind, and spirit.
An artistic depiction of a meditating figure, glowing with light, against a warm background. Overlay text states "1. Set your intention" and explains the importance of clearly setting an intention.
Meditation 101: Accessing your higher self 🧘🏾‍♂️
Your higher self is always with you, ready to guide you toward your greatest potential. By practicing this meditation, you align with its wisdom and open yourself to a life of clarity, purpose, and inner peace. 🧘🏾‍♂️🫁 #meditation #breathwork #shadowwork #higherself #spirituality
333 ✨

333 ✨

805 likes

How Meditation Helps Regulate the Nervous System Naturally
Stress affects more than just your mind—it affects your entire body. When the nervous system stays stuck in fight-or-flight mode, digestion, sleep, hormone balance, immune function, and healing can all suffer. Meditation is one simple practice that can help signal safety to the body and support
Holistic Healing 🌿

Holistic Healing 🌿

31 likes

A person meditates on a yoga mat on a sandy beach at sunset, with text overlays 'meditation' and 'Meditation tips', suggesting a peaceful practice.
A Venn diagram titled 'HOW TO FIND YOUR Mindful Core' illustrates overlapping concepts like Acceptance, Awareness, Presence, and Action, defining elements of mindfulness.
A list outlines a daily 'ROUTINE' with AM activities like waking up at 6:00 and PM activities such as disconnecting at 8:00, including self-care and wellness practices.
Meditation tips ✨
#springreset #lemon8challenge #springbreak #yoga #meditation #manifestation #lifestyle #healing Pros of meditation 🧘‍♀️: 1. Reduced stress 2. Improved focus and concentration 3. Enhanced emotional well-being 4. Better self-awareness 5. Increased mindfulness
vanna🩷

vanna🩷

86 likes

Unlock the Power of Mindfulness & Meditation🧘‍♀️
Lemon8 Wellness is excited to announce our upcoming #GrowthMindset campaign! Share your top habits, tips, and personal stories about embracing a growth mindset for a chance to win amazing prizes, including an Apple MacBook, Fire TV, and Sony headphones. Join us and inspire others on their jou
Tiffanie

Tiffanie

58 likes

✨ First of the Month Rituals ✨
The first day of each month offers a powerful opportunity to reset, realign, and manifest our desires. Here’s why performing rituals on the 1st is so transformative: 🌙 New Beginnings - The 1st represents fresh starts and clean slates, making it the perfect time to set new intentions ✨ Enhance
Amethyst💫Pages

Amethyst💫Pages

1544 likes

Practice Mindfulness without meditation
Mindfulness isn’t just about sitting in stillness with your eyes closed—it’s about how you move through your day, how present you are in each moment, and how you connect with yourself and the world around you. While traditional meditation is powerful, it’s not the only path to cultivating awareness
Logan Dawson

Logan Dawson

72 likes

🩺🌷 Empowering Women's Health Tips 🩺🌷
Ladies, it's time to put your health first! Here are some essential tips to help you thrive! Let’s support each other in living healthier and stronger lives. Here’s to a long, vibrant life! 🌟 #WomensHealth #womenshealthtips #femalehealth #femalewellbeing #HealthTips #healthylife
Caroline 🫶🏼

Caroline 🫶🏼

47 likes

Living with PCOS: 10 Tips for Managing & Thriving
Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide and can bring challenges like irregular periods, hormonal imbalances, weight gain, and more.... but the good news is, there are many ways to manage your symptoms and live a healthy, vibrant life!!! whether you’ve just been diag
Belle Grubb

Belle Grubb

114 likes

10 Manifestation Techniques Backed by Science 🌸
Hi, Lemon drops! Have you ever felt that your dreams are just out of reach, no matter how hard you try? What if there was a way to unlock your potential and bring those dreams closer to reality? Manifestation is a powerful concept that has gained popularity in recent years, promising to help indivi
Lifestyle Babe

Lifestyle Babe

20 likes

Use this meditation to manifest your dreams 🌕✨
Find a quiet, comfortable space where you won’t be disturbed. Sit or lie down, and close your eyes. Take a few deep breaths, inhaling deeply through your nose, and exhaling slowly through your mouth. Allow your body to relax with each breath, letting go of any tension or stress. 1. Grounding and
Ashlee Sunshine

Ashlee Sunshine

28 likes

A young woman in a white top and red puffer jacket stands on a rooftop with a city and sunset background. Overlay text reads '2025 GlowUp Routine: Better Your Mind, Better Your Body, Better Your Soul'.
A text slide titled 'MIND Becoming Your Best Mental Self' with a quote by Buddha. It outlines strategies for '1. Dealing with Unwanted Thoughts' by challenging them, using grounding techniques, and practicing self-kindness.
A text slide with a brain emoji, titled '2. Clearing your Mind & Strengthening Focus'. It advises digital detox, meditation, and learning new things to improve attention span, including a quote by Marcus Aurelius.
✨Redefine Yourself✨: Total Life Glow-Up in 2025💭👣🫀
✨MIND: Cultivating Clarity, Focus, and Strength✨ The mind is where it all begins. Your thoughts shape your reality, so mastering your mental world is key to everything else. This section focuses on tools to help you overcome negative patterns, clear mental clutter, and foster growth. 💭Dealing
Chalie_Baker

Chalie_Baker

93 likes

The front cover of the book "THE THREE PILLARS OF Zen, 25TH ANNIVERSARY EDITION" by Roshi Philip Kapleau, author of "THE WHEEL OF LIFE AND DEATH," featuring a green background with black and white text.
An open book displaying page 210, titled "ENLIGHTENMENT EXPERIENCES," discussing Zen discipline, physical work (samu), and mindfulness, with text about the importance of not being wasteful.
An open book displaying page 295, titled "DIRECT EXPERIENCE OF BUDDHISM," with text discussing enlightenment, the vanishing of delusions, and the concept of "kenchuto" as an advanced stage of spiritual development.
🧘‍♀️ZEN MEDITATION 🧘‍♀️
this books will help you to connect with your higher self and give you some #ze n perfect methods to a perfect meditation 🧘‍♂️ #meditationbooks #spiritualbooks #andresbooks #spirituality
ANDRES G.

ANDRES G.

15 likes

Basics of Meditation. THE LAW OF ATTRACTION
Basics of Meditation. THE LAW OF ATTRACTION works perfectly everytime. It is universal and ultra powerful. The law of attraction states that like attracts like, that wherever your attention goes energy flows, and you attract more of that into your life, whether you like it or not. You can man
Manifest

Manifest

10 likes

Meditation & mindfulness tip to ease anxiety
Back-to-school season can bring a lot of excitement, but it can also bring anxiety. 🎒 😥 Abbey Daw shared her best tips and tools to help your kids manage back-to-school stress and start the year off right! Let’s make this school year the best one yet! ✨ (Parents can use these too when they f
Fresh Living

Fresh Living

6 likes

4 Tips for Living Your Best Life
1. Design Your Life Around Your Passions and Joys Identify what brings you the most joy and fulfillment, then build your life around those things. Tip: Are you doing what you love? When will you start? 2. Prioritize Wellness and Self-Care Make your health and well-being non-negotiable. Cu
Global Sistas

Global Sistas

7 likes

A black and white image showing a person on a bridge over a canal with bicycles, introducing various ways to approach meditation to make it enjoyable and not a chore.
A serene bedroom scene with a bed and sunlit curtains, illustrating the "Wake Up Body Scan" meditation technique, where one mentally scans their body in bed after waking up.
A kitchen counter with cooking elements like a pan, a bowl of food, and utensils, demonstrating "Mindful Cooking" by focusing on sensory details and appreciating the process.
how meditation can change your life
in my opinion, it’s easier to move fast through life. slowing down requires a lot of intention. it asks us to truly look at ourselves - our deepest thoughts, fears, insecurities, short comings, desires etc. but I know for certain that I would rather live slow and experience all of life’s dualit
allison wetig

allison wetig

18 likes

A graphic titled 'KODAK FILM LEMON8' lists eight types of meditation: Yoga Nidra, Mindfulness, Transcendental, Visualization, Metta, Movement, Vipassana, and Chakra, detailing their benefits and basic practices. It includes a 'Happy New Year' message.
which type of meditation is right for you?
Meditation isn't just sitting still. There are many ways to meditate, which makes it easy for anyone to meditate. As with anything, practice makes perfect- especially if you have ADHD. But trust me, you can do it and it actually helps to calm our mind. #meditationpractice #adhdhacks #adhdi
Belva✌️😁

Belva✌️😁

6 likes

How to practice living in alignment ✨🧘‍♀️
By implementing these 8 practices, you are choosing to unlock your higher power and level UP. Thanks for reading & remember to do something good for yourself today! 💕
Alicia:)

Alicia:)

15 likes

Meditation and the Law of Attraction.
Meditation and the Law of Attraction. THE LAW OF ATTRACTION works perfectly everytime. It is universal and ultra powerful. The law of attraction states that like attracts like, that wherever your attention goes energy flows, and you attract more of that into your life, whether you like it or not
Manifest

Manifest

3 likes

Morning Routine Meditation
Each time when I did my Morning Routine before I started ahead of the game puts me first thing starting off a daily session on 5 things below🗒️: 1. Confident✅ 2. Focused On task✅ 3. Work Smarter ✅ 4. Think Strategies ✅ 5. Take Full Responsibility✅
Marc Julien

Marc Julien

4 likes

🌻HOW TO..Vibe Higher in your girl growth ✨
Vibing higher aka being a hig vibrational girl is not easy a lot of people look down on people or judge people who vibe at a lower level. That's wrong because its all about self awarness, healing and growth some people grow at different rates which will determine how they heal... we all aint pe
Rani M🦋

Rani M🦋

9 likes

🧘‍♂️ 5 Simple Meditation Tips for a Calmer Mind 🧘‍♀️
Meditation is a powerful tool to find inner peace and clarity in our busy lives. Whether you’re a beginner or a seasoned pro, these tips will help you elevate your practice! 1. Start Small ⏳ Don’t overwhelm yourself. Start with just 5 minutes a day. As you get more comfortable, gradual
YT_nolimitbrax

YT_nolimitbrax

5 likes

🫶A Beginner's Gentle Guide to Morning Meditation
✓ 1. Create Your 'Sacred' Space (It's Simpler Than You Think) (Step 1) Your meditation space doesn't need to be a perfect altar. It just needs to be a consistent, comfortable spot that signals 'quiet time' to your brain. Mine is a corner of my living room with a cushion.
Nielsen.journal

Nielsen.journal

15 likes

MORNING MEDITATION:
May you gain the perfect perspective of your heavenly Father today and pursue the contentment that comes from him alone. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim “I do not own the rights to this song.”
Shevella Jones-Austin

Shevella Jones-Austin

0 likes

7 Ways Science Can Boost You In The Morning ✨
The Science Behind Morning Routines: Why They Matter Hi, lemons! Establishing a consistent morning routine can significantly impact your day-to-day productivity and overall well-being. But what does science say about the benefits of these rituals? Let’s dive into the research and understand why
Travel Blog

Travel Blog

31 likes

DAY 3 Meditation Truth
No Response. No Feeding. No Struggle ✨ My Realization for you. #meditation #mindfulliving #mentalhealthawareness #selflove #WomenHealth
buddhapadmasana

buddhapadmasana

61 likes

A daily devotional page for January 3, titled 'REFRESH YOURSELF in the Peace of My Presence,' discussing finding peace in God's companionship and burden-bearing, with a small circular image of a face at the top. It references Psalm 31:19-20 and John 16:33.
A daily devotional page for January 3, titled 'God's Word Never Fails,' explaining that God's word accomplishes its purpose, grows, multiplies, and thrives, referencing Isaiah 55:11.
A daily reflection for January 3 on addiction's impact, the struggle with self-destructive patterns, and a prayer to adjust to reality. It concludes with the remembrance: 'I can only change myself.'
prayers and meditation 1/3/25
JynDsun

JynDsun

2 likes

Faith-Fueled Journey: Trusting God with My Health✝️
Hey friends! 🌿 I wanted to share a part of my journey that’s deeply personal—my walk with God and my commitment to taking care of the body He’s blessed me with. 🙌 For a while, I struggled with my weight, not just physically but emotionally and spiritually. I realized I wasn’t treating my body as
Christy Villegas

Christy Villegas

149 likes

Meditation Starter Kit
#lemon8diarychallenge Taking a moment to share something truly special – the Purple Canyon Meditation Starter Kit that I bought for myself 🌿✨📿 It's been a game-changer for me. The Sage Smudge Kit has become a cherished ritual, bringing a sense of calm and clarity. 🌬️🍃 The Manifestatio
Maritza B

Maritza B

4 likes

Meditation 🧘🏽
🌿 Dive into the serenity of meditation, where silence speaks volumes and the soul finds solace. 🧘‍♀️ Embark on a journey of self-discovery, as you explore the depths of your being and connect with the spiritual essence within. 🌌 Cultivate mindfulness, embrace tranquility, and let your inner light
naturenurturist

naturenurturist

9 likes

See more