Lately I’ve been keeping my meals simple, nutrient-dense, and supportive for hormones + fertility. No complicated recipe. Just real food that fuels my body and keeps me full. These are a few meals I’ve been rotating lately 👇🏼 Meal ideas in this post: ⚡️Meal 1 - Sirloin steak, sweet potato

What my husband has been asking me to have ready for him when he gets home ⬆️😍🥩🥬🥒🧅 I’ve found that when I eat three to four larger meals throughout my day instead of smaller meals, I am way more satiated, stay fuller longer and no where near as snacky. It also saves me on time so I’m not having

I fear I’ve always been a big quote girly. My Facebook memories from 12 years ago stay exposing me 👀 anyone else??😂 Some Monday inspo for who needs it! #inspoquote #inspirationalquotes #quoteoftheday #encouragementforyou #fyp

This is what intentional fueling looks like for me in this season of life right now: -focusing on eating how God intended -high-quality protein at every meal -carbs to support training, thyroid, and hormones -healthy fats for satiety + hormone health -nutrient-dense foods that support overa

#thelittlethings #simplejoys #peacefulliving #peacefulhome

You know what sparks motivation to get your booty in the gym? New workout clothes!!🤪 (truly a big believer that this is a thing) @ptulaactive Black Friday sale is happening now! The entire site is discounted & my code WHIT will save you an extra 10% off! So girlies, time to spoil yourself!

Since it’s Sunday and I know lots of people use this day to plan meals for the week + grocery shop, I wanted to share some of my recent eats I’m loving! My main goal when cooking is to keep it simple, nutrient dense & to build a balanced plate (let’s be honest, BOWL😜) of proteins, carbs and fat

things I’ve been wearing lately — everything linked in my LTK! #outfits #outfitinspo #petitefashion #casualchicstyle #mirrorpics

✨Outfit Details bag: @T.J.Maxx matching set: @Express shoes: @Vince Camuto All linked in my LTK! ✨Venue The Barn at Fiddle Dee Farms