practice before the game 🏉

#sports #lemon8challenge Things I do to prep myself before a game (1-2 hours before) 1.- Drink water, it’s very important to stay extremely hydrated as an athlete throughout the day and before games. Bring a big or more than one bottle of water, but be sure to not drink too much because i

Here is part 1 of my series on things to know before visiting Japan: - Getting a Suica card is a must! These can be used for metro rides in Tokyo, at konbinis (7/11 and Family Mart), and even at vending machines. You can download this onto your phone and reload virtually in your wallet. - Foo

for grad school! I've already shared two parts of my interview tips for grad school applications. They cover how to prepare for such interviews, and here are the practice questions that you should prepare before your interview. Usually, these interviews are timed for 1 hour or more (dep

#nclexstudying #nclexprep

For my A1 & A2 folks, sloeful has all the resources you need to start on your German journey. The site offers *FREE* stories, reading, lessons and even a podcast. If you’re like me you might’ve attempted to jump right into intermediate levels of a language, confident that maybe the songs you kn

hi friends! i recently picked up this game, garden buddies, and it’s literally all i can think about. i was looking for a cozy game to play before bed to unwind and de-stress & just happened to stumble upon this one! this game is the perfect way to relax after a tough day, the game play me

for grad school! I've already shared two parts of my interview tips for grad school applications. They cover how to prepare for such interviews, and here are the practice questions that you should prepare before your interview. Usually, these interviews are timed for 1 hour or more (dep

My first Bobbie Goods page has me a little intimidated. Taking my time finding just the right techniques for this page. #bobbiegoodscoloring #adultcoloring #cozycoloring #coloringtechniques

What I wish I knew before my first big girl job Work culture is a game and you have to know how to play it. You should know this by now -- a colleague that is fun to work with can, and often does, beat the head-down, hard worker in promotions and opportunities. It can be hard (especially as a s

Can you believe that 2025 is just a few months away? Time for new year resolutions... almost everyone wants a fresh start for every new year. The thing is, most people get disappointed because they seem to find it hard to be consistent and stick to whatever goals they set at the start of the

Nursing is more than tasks and treatments—it’s a science, an art, and a commitment to holistic care. At the foundation of our profession lie key pillars that guide how we care, think, and advocate: 🔹 Nursing Theory – Provides the framework that shapes our understanding of patient care, guiding p

Hey pookies!! I know this is not my usual content but I can post more of this if y’all want. So here, from my experience is things that are always good to have for indoor volleyball games. Also, like if you want more of these or even some other volleyball content (drop in the comments) ok I hope yo

🍇The real reason why you often get bad scores on MCAT practice exams is passive studying!!! Try to change your study techniques and see how you start scoring your goal scores!! 🙌It is usually a trial and error while finding out which techniques actually work for you! 1. Active recall- I use

#zodiacsigns #astrology #boundaries #zodiac #astrologygirl

Sometimes, the loudest answers come in the quietest moments. . Set your phone down, pick up your Bible, and sit with the One who knows you best. . Your quiet time isn't a task—it's a meeting with God. . #Godfirst 🙌🏽 . #JesusLovesYou 🤍 . #QuittimewithGod💜

Here's to practicing the pause – a simple, yet profound, tool for more thoughtful connections that have changed my perspective & overall wellbeing— 1. The Judgment Pause: In a world quick to judge, I've learned the power of the judgment pause. Before casting opinions, I take a beat

🎮 I’ve been eyeing this game up for weeks now and i finally got it! 🤍 This game is perfect for readers (or people who dont read) to unwind and not think too hard 🎮 this game is available on steam & switch for $19.99 🤍 Picking from real books makes this game even more fun for me. I love seein

Where are all my 9-5 girlies?! 👜 Here are 9 things to do before you start your work day: 1. 💦 hydrate: It’s super important to make sure you drink water in the morning before you start work to ensure you are properly hydrated. 2. 👠 dress for confidence: When it comes to work, I’m all about c

These are some of my favorite clay magnets I have ever done and I think you can do them too. They are pretty intuitive and your skill will grow with time. It all started with JOANN’s closing sale. They had really cheap polymer clay, and I had never tried it before. So I bought about five clay pa

even though it's far from thanksgiving, i think gratitude is something we should aim to practice every day! practicing gratitude can decrease your stress & lead to long-term changes in how your brain operates - but it takes EFFORT & SELF REFLECTION you might think "oh i have

Hi Mamas! I bought a baby food blender for fun just to practice making baby purées! Even though our girl won’t be eating purées until she’s about 6 months + in the future, I went ahead and did some research of my own & I thought it would be fun just to practice now since I already have the blen

Speaking is a big part of learning a language. The BIGGEST PART. Speak regularly to make sure the language sticks and find someone who will be patient enough to help you. The two apps I talked about are my favorite. I use Hilokal regularly for listening to natives since I’m still shy and can’t

Today was a big step in my Medical Assistant journey—we practiced blood draws in class! I followed the proper order of draw, which is crucial to prevent cross-contamination of additives between tubes. Getting hands-on with the process makes everything feel real. Grateful for this experience and