Ancient red water maw

How to make a fine vintage red stomach

Ingredients

- Maw 150 grams.

- 100 grams of fragrant mushrooms

- 200 grams of bamboo shoots.

- 1 piece chicken breast

- 1 piece chicken frame

- 2,500 ml of broth.

- Three onions.

- 1 teaspoon black pepper

- 3 coriander roots

- 1 tablespoon salt

- 3 tablespoons brown sugar

- 3 tablespoons oyster sauce

- 1 tablespoon soy sauce

- 1 tablespoon black soy sauce

- 3 tablespoons seasoning sauce

- Sprinkles (as you like)

- 3 tablespoons of cassava flour, 2 tablespoons of salt flour mixed, 200 ml of water dissolved.

Procedure

1.Make broth by boiling chicken frame with water, onion, black pepper, and coriander root.

2.Seasoning the broth with salt, brown sugar, oyster sauce, soy sauce, black soy sauce, and seasoning sauce.

3. Put the maw, fragrant mushrooms, and bamboo shoots into the broth.

4. Simmer until the mixture is soft.

5. Gradually add cassava flour, mix the soluble dough into the broth. Stir until the broth thickens as needed.

6.Scoop in a bowl, garnish with coriander..

How does an ancient red tide maw benefit health?

"Red water maw," a kind of food, has the following information about health benefits:

Generally speaking, red-water maw contains nutrients and may have the following health benefits:

- Protein: The maw is a good source of protein, which is essential to build and repair tissues in the body.

- Collagen: The maw is rich in collagen, which is useful for skin, joints and bones.

- Other nutrients: In addition, the maw contains vitamins and other minerals that are essential to the body.

However, red-water fish stomachs often have relatively high sodium and fat contents, so they should be eaten in the right amount, not too much, and should be selected from reliable sources to avoid harmful contaminants.

Here's the English translation of the provided text:

Detailed Recipe for Ancient Fish Maw in Red Gravy

Ingredients:

- 150 grams of fish maw

- 100 grams of shiitake mushrooms

- 200 grams of bamboo shoots.

- One chicken breast.

- 1 chicken carcass

- 2,500 ml of broth

- Three onions.

- 1 teaspoon of black peppercorns.

- 3 cilantro roots.

- 1 tablespoon of salt

- 3 tablespoons of palm sugar

- 3 tablespoons of oyster sauce

- 1 tablespoon of light soy sauce

- 1 tablespoon of dark soy sauce

- 3 tablespoons of seasoning sauce

- Cilantro for garnish (as desired)

- 3 tablespoons of tapioca starch mixed with 2 tablespoons of arrowroot starch, dissolved in 200 ml of water

Instructions:

1. Make the broth by boiling the chicken carcass with water, onions, black peppercorns, and cilantro roots.

2.Season the broth with salt, palm sugar, oyster sauce, light soy sauce, dark soy sauce, and seasoning sauces.

3. Add the fish maw, shiitake mushrooms, and bamboo shoots to the broth.

4. Simmer until the ingredients are tenders.

5.Gradually add the tapioca starch and arrowroot starch mixture to the broth, stirring constantly until the soup thickens to your desired consistence.

6.Ladle into bowls and garnish with cilantro.

What are the health benefits of Ancient Fish Maw in Red Gravy?

"Fish Maw in Red Gravy" as a dish, here's information about its potential health benefits:

In general, Fish Maw in Red Gravy contains nutrients and may offer the following health benefits:

- Protein: Fish maw is a good source of protein, which is essential for building and repairing tissues in the body.

- Collagen: Fish maw is rich in collagen, which is beneficial for skin, joints, and bonds.

- Other Nutrients: Fish maw also contains other vitamins and minerals that are essential for the body.

However, Fish Maw in Red Gravy is often relatively high in sodium and fat, so it should be consumed in moderation and not in excess. It is also important to choose fish maw from reliable sources to avoid contaminants that are harmful to health.

# Maw # Noodles # Healthy food # Easy home-made food # Delicious to tell