818 followers

Follow

Follow

Follow

1/4

2 saved

2

10

Todays Lunch

Today I was craving a smoothie . But I really didn’t want to spend $15 on one 😭 so I picked up some frozen fruit from Whole Foods & an Aloe Vera juice from Trader Joe’s . ITS A MASH UP YALLLLLL.

For the same $15 I now can have a smoothie everyday this week. I’ve been pulling triples and doubles at work & when Im super busy I feel like I can’t find the time to sit for a full meal. So I’m leaving this at work .. I practically live here .

Also I’m loving this lil raggedy ninja blender they have her. It blended sooo smoothly .

#healthylifestyle2024 #dayinmylife #lemon8challenge #whatieatinaday #lemon8creator #wellnesschallenge #lifestyle

2024/1/30 Edited to

Smoothies are an excellent choice for a quick and nutritious meal, especially for those with busy schedules. They allow you to pack in a variety of nutrients in one glass, starting with a base like aloe vera juice, which is known for its health benefits such as aiding digestion and providing hydration. Adding frozen fruits, such as bananas and pineapples, not only enhances the flavor but also contributes essential vitamins and antioxidants. Utilizing a high-quality blender ensures a smooth consistency, making your drink even more enjoyable. For additional health benefits, consider incorporating superfoods like kale or spinach. These leafy greens are loaded with vitamins A, C, and K, plus iron and calcium. Other powerful ingredients include hemp seeds for protein and healthy fats, and chia seeds for added fiber. This combination of ingredients can transform a simple smoothie into a powerful health booster tailored to your dietary needs. Whether you're aiming to support weight loss, increase energy, or simply enjoy a refreshing drink, this recipe is versatile enough to cater to a variety of lifestyles and preferences. Plus, by preparing smoothies in advance, you can save time and reduce waste, making them a perfect addition to your meal prep routine.

Related posts

A clear plastic container holds a pasta salad with tri-colored rotini, mini pepperonis, mozzarella pearls, and bell peppers. A dark blue fork is inside the container. Text overlays read 'TODAYS LUNCH' and 'Pasta salad'.

Pasta salad✨ Ingredients: • Tri-colored rotini pasta (Barilla) • Mini pepperonis • Grilled bell peppers • Mozzarella pearls • Light zesty Italian dressing 10/10 easy to make lunch and tastes SO good!! #healthylifestyle2024 #food #mealprep #mealprepinspo #lemon8challenge

1503 likes

Todays Lunch 🥗

#lunchideas #salad #healthylunchideas #myplate #chickenstrips

53 likes

#cajunshrimpsalad #shrimpsalad #cajun #lunch #lunchideas #yum

221 likes

It’s hard to eat clean…so I try to substitute things with healthier things!😭 Arlington

17 likes

Todays lunch 💘🍋🫶

#lemon8diarychallenge #foodtutorial #yum

182 likes

5 likes

I feel like I never have enough time in the day and when it come to meals some times I dont have the energy to actually cook. So I've been looking at ideas on here and decided to give it a try today. I really liked this plate definitely a 9/10 #lunchideas #snackplateideas

0 likes

Hey guys, so today I had a turkey sandwich with bacon, lettuce and tomato on it. Don’t forget the spicy meal with kettle chips, jalapeño cheddar to be exact and freshly sliced apples. Today I wanted a lighter meal and I didn’t feel like cooking. Sandwich and chip combo gets 10 out of 10 #lunches

71 likes

Today’s simple lunch/snack or whatever you want to call it from one of my fav places! *Peanut Butter Banana Toast- Gluten-free, vegan bread, peanut butter, banana, hemp seeds and raw honey. *Frozen Matcha Latte- Almond milk, Spirulina, Brain Octane (MCT) oil, Almond Butter, Maple and Matcha

14 likes

Today for lunch I had a greek yogurt bowl: Non fat greek yogurt, Pb2, Catalina crunch, frozen blueberries, strawberries, sugar free syrup, cinnamon And a sweet potato w/ a little butter, sugar free maple syrup and sea salt! Kept me full for so long and tasted amazing. High protein, lower calori

9 likes

Healthy Lunch Ideas | Adult Lunchable Edition

We've come such a long way from our very first adult Lunchable meal pre days. So much growth and so much knowledge since the first time. My very first one I just used groceries I already had in my house to use up what I had vs trashing and having to invest up front. Use what you have, and sl

1419 likes

I went and got lunch from my favorite coffee shop today, heres what I got! A Mango Flavored Redbull Charger with Coconut Milk A Sorbet Bowl Consisting of: Raspberry Sorbet, Almond Butter, Granola, Chia Pudding, Banana, Strawberry, Blueberry, Coconut, Cocoa Nibs, Goji Berry and Honey 🥰 I l

3 likes

#jimmyjohnsorder

4 likes

A clear plastic container holds a ZenShi Chef Sampler A#3 sushi assortment, featuring various rolls with salmon, tuna, and crunchy toppings, along with a soy sauce packet.

A close-up view of the ZenShi sushi sampler shows different rolls, including those with salmon, tuna, and shrimp, garnished with sauces, crispy bits, ginger, and wasabi.

A clear plastic container of ZenShi Grilled Shrimp Dumplings, priced at $5.49 for 6 pieces, with a warming instruction label and ingredient information visible.

I’m naturally a foodie but I’m also on a budget! Today I wanted sushi 🍱 and dumplings 🥟 , but refused to blow my weekly budget by ordering from my favorite hibachi restaurant. I quickly remembered my local @publix sales super fresh sushi and dumplings. The sampler was 13.98 which is reasona

3 likes

A close-up, overhead shot of a meal featuring a burger and a generous serving of fries. The fries are topped with melted cheese and crumbled bacon. The food is served in a basket lined with patterned paper. The text "Real Moments" is overlaid on the image.

First time at Bubbas 33 and it was absolutely amazing 😻 #unfiltered #lemon8challenge

8 likes

#healthyfood #diabeticdiet

12 likes

A hand holds a glass container filled with a vibrant high-protein salad, featuring cucumbers, red onions, cilantro, kidney beans, and garbanzo beans, ready for a quick lunch.

Moon-sliced cucumbers are shown in a clear glass rectangular container, prepared as the first ingredient for the salad.

Diced red onions are added on top of the sliced cucumbers in the glass container, continuing the salad preparation.

For the GIRL that ONLY has 5 mins to make lunch 🥗

If you’re searching for healthy high protein fulfilling fresh salad 🥗 for those hot summer ☀️ 🌊 days!!! This is the salad for you ✨!!! Ingredients 📝: 2 Persian Cucumbers 🥒 1/4 of Red Onion 🧅 1/2 Bunch of Cilantro 🌿 1 Canned Red Kidney Beans 🫘 1 Canned Garbanzo Beans 1 Lime 🍋 Salt 🧂

5101 likes

#lemon8diarychallenge #bentobox #lunchideas #healthy #healthyfood #lunchrecipes

24 likes

A white plate holds a homemade poutine featuring crinkle-cut fries, cheese curds, and gravy. The image has a text overlay "Todays Lunch" and a Canadian flag icon, reflecting the user's mention of missing Canada. A yellow wavy border frames the dish.

Missing Canada today, so decided to make a poutine for lunch. So good, not the same since i don’t have poutine gravy however it’s still really good. #goodfood #canadian #lemon8diarychallenge #lemon8diary #letschat

8 likes

Kids Lunch Ideas

🍱This a quick simple lunch or snack idea for Moms that want to prep for an easy flow through the day. 🤦🏾‍♀️My daughter will throw all of this on the floor right now. She don’t appreciate lunchables just yet. I feel like Ima fill her lunch boxes with different so much stuff cause this girl s

27.7K likes

todays lunch 🍕

#lemon8diarychallenge #pizza #lunch #

27 likes

An open black takeout container holds a blackened Cajun salmon fillet, a side of steamed broccoli, and several lemon wedges. Text labels identify each food item.

A white cup contains loaded mashed potatoes, topped with melted cheese and crispy bacon bits. A text label points to the 'Loaded mashed potatoes'.

Todays lunch 🍣🥦🥔

Ok yall, I’m one of those ppl who still eat Applebee’s 🫣🤣 idc idc! It’s so good & cheap 🤷🏾‍♀️ STEAL MY ORDER: Blackened Cajun Salmon -steamed brocolli -loaded mashed potatoes -xtra lemon #budgetmeals #lemon8challenge #summerdiary

188 likes

Todays lunch was simple but delicious. Tuna salad on homemade honey wheat bread. Both recipes are in previous posts! #simplelunchidea #pcosfriendly #lemon8diarychallenge

3 likes

So long no see. Here’s today’s lunch idea choose potatoes as my carb since I have been craving fries. I have cheated over the weekend but nothing I can’t fix. The down fall had defined motivate me to keep going and stay committed. #stillcountingcalories #tryingtogethealthy #weightgoals

3 likes

Home Recipe 👌🏾Home Recipe 👩🏾 Ingredients : salt and pepper, Italian dressing Detailed Steps: Cook the pasta noodles after cooking let them sit and cool after cooling add salt and pepper then cut bell pepper 🫑 and jalapeño add to bowl with the pasta and stir then add the meats and serve Additi

325 likes

caesar salad is a must !! #salad for lunch #bodytransformation

3 likes

Todays Lunch :)

#whatieatinaday #tortillasoup #salad #lunch #lunchideas #dayinmylife #lemon8challenge #lemon8food

2 likes

A lunch spread featuring a bottle of lemonade, a box of mac and cheese with broccoli, a bag of mini pineapple muffins, an orange, and a plum, arranged on a metallic surface next to a toaster.

Hello & happy Monday everyone, hope everyone is having a good day! First time trying the little bites & they were pretty good

62 likes

hungry addition🤠🫑🌽🥑🍅 i usually would add chicken but was too lazy to make🫣 #lunches #lunchtimeideas #lunchindeas #healthyfoodideas #lowcaloriesnack

6 likes

Todays lunch in the Tessie 💞

Today’s lunch was made better by the chocolate covered cheesecake on a stick I found at the liquor store across the street! And watching my favorite comfort show Reba! #lunchideas #bento #parishilton #Lemon8Diary #storytime #lemon8contest #lemon8contest #lemon8diarychallenge #d

408 likes

8-Minute 38g Protein Pasta Lunch 🍝

I love this meal for busy days! The protein content varies with the amount of pasta, so check the label. Enjoy, and let it save your hungry butt when you're in a rush! 😋 XO, Cyn💋 #postworkoutmeal #highproteinpasta #highproteinmeals #pastarecipe #quickmeals #weightlosstips #

91 likes

Do you remember these from your school lunch?

Bosco sticks Pizza dough 6 string cheese (12 if your making full size) 4 tbs melted butter 2 tbs grated Parmesan 1 tsp garlic powder 1/2 tsp Italian seasoning Roll out pizza dough on a floured surface and cut into 12 rectangles (or six large rectangles for full size) place half a str

652 likes

Todays lunch 🥰

When you and your man come together and make a great meal! Let’s be big backs together 🫶🏽 #springbreak #Lemon8Diary #lunchideas #foodie #chicken #rice #dominican #lazymeal #newyork #couples

165 likes

#chilis #lunch🥗 #fyp #lunchisready im eating this cuz i wont be ordering since im transitioning to remote

5 likes

I was going to add some avocado to it to make it even more delicious but my avocado went bad :/ #ricebowl #lunch #healthylifestyle2024 #healthylunchideas #cucumbers #lunches #DELICIOUS

1 like

A stack of three pink and one light-colored multi-compartment containers on a stovetop, labeled "High protein ADHD friendly adult lunchable," ready for meal preparation.

High protein ADHD friendly adult lunchable

I decided to make these on a whim tonight for the next few days ahead. As someone who takes medication for ADHD (specifically Vyvanse) it takes a lot for me to even get an appetite to eat, then add in the need for protein- it’s pretty much impossible! I’m tired of feeling like I’m having to tra

888 likes

#pizza #4handspizza #lemon8diarychallenge

2 likes

A brown Wingstop delivery bag with a green 'SECURED' sticker and the slogan 'WHERE FLAVOR GETS ITS WINGS', indicating a lunch order.

A close-up of Wingstop's Voodoo Fries, featuring crispy fries generously topped with melted cheese sauce and a sprinkle of red seasoning in a black container.

Four golden-brown chicken wings, identified as Hot Honey flavor, served in a black container lined with branded paper, highlighting the return of the popular flavor.

Todays Lunch: Wingstop

I didn’t know what I wanted to eat today, I kinda wanted a cheesesteak but kinda didn’t. Kinda wanted a nuggets but not really. So I decided to Uber eats some Wingstop. They need to go ahead and keep hot honey on the menu permanently it’s too good not to be a regular flavor! If you haven’t had the

516 likes

Todays work lunch

13 ww points total Chef salad with light balsamic dressing Light string cheese Oikos pro Fruit salad Protein milk water Seltzer #ww #weightwatchersworks #weightwatchersrecipes #lunch #lunchideas #healthylifestyle #healthylifestyle2024 #quicklunchidea #quickrecipes #s

101 likes

easy high-protein lunch meal prep 🤍

Made this for the first time and I already know it’s going to be a staple in my weekly lunch meal prep 🤍 Simple, nourishing, and full of flavor — perfect for busy weeks when you still want to eat well without overthinking it. Ingredients I used: • chicken breast • rice of choice • sweet corn

293 likes

A nice salad with avocado, mango and blackberries . #wellnessessentials #lunch #olipop #leschatology #salad

3 likes

#lemon8challenge #lunchBox

5 likes

Lunch Idea for Lazy Days

A super easy way to add variety to your lunch routine. Also I didn’t have to do any cooking outside of boiling water for the eggs. These are ingredients I usually always have ready in my kitchen and it was a last minute effort. Includes: 🍅2 boiled eggs 🍅Pretzel chips 🍅Turkey slices 🍅Che

2160 likes

3 likes

See more