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🪸 Legs screaming mindset winning 🪸

Squats 3x12 Hack Squats 3x10 Leg Press 4x12 Elevated Split Squats 3x10 each leg Quad Extensions 4x12 Seated Calf Raises 3x15 #LegDay #LegDayWorkout #QuadGoals #GymReels #LowerBodyWorkout #FitnessMotivation #StrengthTraining #BodyGoals #NoDaysOff #FitnessJourney

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🔥 Glute & Hamstring Day 🔥

Hip thrusts ➝ RDLs ➝ Hamstring curls ➝ Glute focused back extensions ➝ Hip abductions Focusing on strength + control for max growth. Every rep counts 💪 #GluteWorkout #legday #WomenWhoLift #BootyWorkout #GymReels #HamstringWorkout #FitnessInfluencer #WorkoutMotivation #GluteGrowth #

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WorkoutsByAngelina

Follow my instagram: workoutsbyangelina