Tea or ugly

Hello friends! 🍋 I’ve always been a huge fan of herbal teas, especially when they can do more than just taste good. From calming down before bed to boosting energy or easing a sore stomach, there’s a tea for everything! I put together this cheat sheet of my favorite teas and their benefit

Benefits include Pineapple Peel: • Rich in antioxidants: Helps reduce inflammation and fight oxidative stress. • Aids digestion: Contains bromelain, which supports digestion and can help reduce bloating. • Supports immunity: The vitamin C in pineapple peel helps strengthen the immune system.

🍍Pineapple is packed with bromelain, a natural enzyme that supports digestion, reduces inflammation, and boosts your gut health. 🍍 The vitamin C and antioxidants from pineapple give your skin that natural glow from the inside out. 🍍Chamomile helps to calm the body and mind, eases bloating, makin

Embarking on the journey of Traditional Chinese Medicine (TCM) has been a profound experience, illuminating the intricate tapestry of our bodies and the cosmos. Each day, I uncover new insights that shape my understanding and guide me towards healthier habits. If you had told me years ago that I

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When our hormones change, particularly estrogen and progestin, our water retention increases. This water retention leads to bloating. Bloating can be painful physically, but it can also cause emotional frustrations. If you’re looking to give ballerina tea a try, please read these cautions: 1

i realize a lot of this might sound harsh, and i don’t mean it to be, this is more of the technical stuff in regards to youtube. your vibes and authenticity is not something i’m here to talk about or judge in this episode, this is more specific things that youtube likes or doesn’t like! 1. the t

lifestyle changes I made that improved my overall health and wellness and gave me the biggest glow up✨ #health #wellness #glowup #guthealth #skinhealth

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Oolong tea sits between green tea and black tea meaning you get the best of both worlds. It’s a lightly floral, a little earthy and not too bitter. Plus it feels way more calming than coffee but still gives a gentle energy boost without the crash. You can drink it plain with no sugar or add a lit

Why drink plain water, when you can brew delicious iced tea and milk tea by the glass? I personally like making lots of tea during my work day because the ritual of tea making gets me looking away from screens for 5 minutes, and prepping tea reminds me to get up and stretch/walk. It's a pom

Best Green Teas of 2024, According to Dietitians 💕Best Overall: Rishi Tea Sencha Tea at Amazon 💕Best Budget: Bigelow Classic Green Tea at Amazon 💕Best On-The-Go: Pique Tea Organic Jasmine Green Tea at Amazon 💕Best Matcha: Kyoto Dew Matcha Ceremonial Grade Matcha Powder at Amazon 💕B

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📚Recent studies have shown that there is truth behind the advice of raspberry leafy tea in the third trimester of pregnancy when taken after full term! It can help overall shorten labor (mostly the second phase/ active labor) and decrease the need for interventions and negative outcomes. Ther

Utilize the summer heat & stock your fridge with delicious, fruity sun teas! 🍊🍋‍🟩🌿🫖 Any tea bags can be used, mixed with whatever flavors you enjoy the most! Opt for sweeteners that dissolve well without high heat, like syrups or powdered sugars. Citrus fruits, leafy herbs, and spices will s

How adorable is this pearly white mermaid tea set though??? It does come in pink & blue as well but I thought that this iridescent set fit my aesthetic just a little bit more. 🧜‍♀️🫖 It comes with a teacup and shell saucer, both with pearl accents. I can't believe this came from Amazon an

I asked ChatGPT to create a tea that support weight loss using the herbs I already have, so that I can drink it during my liquid cleanse. This is what it came it up. Recipe below ⬇️ Larger Batch (for Storage - ~20 Servings) • ½ cup green tea leaves • ¼ cup dried ginger root • 2 tbsp dried

Everything for assembly was purchased at Ralph’s (Kroger) & Trader Joe’s. Japanese Sweet Potato Sauce: Boil a whole large Japanese sweet potato Cut in half & peel off skin while hot Mash the half Add 1/2 cup Brown Sugar (sugar or granulated sweetener of choice & molasses), dash

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My 7th Labubu. It was made because friends in the comment section wanted to see a black Labubu. The fur is too long and it's quite big, making it seem like it has a really good diet.This big black Labubu is like a ball of fur. I wonder if it would be more popular if it went on a diet? #labubu

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Here I am with my first recipe! It’s going to be a simple one but that’s okay. I was sitting at my desk with my usual go to drink and thought hmmm I bet someone would love this recipe! Super simple to make, you’ll need: - Ice - Pre brewed tea ( I make might the night before and refrigerate

Science-Backed Benefits of Peppermint Tea and Extracts 🌸Digestive Aid Peppermint oil relaxes digestive muscles, easing symptoms like gas, bloating, and indigestion. Studies suggest it significantly relieves irritable bowel syndrome (IBS) symptoms and reduces abdominal pain. 🧠Headache Relie