If I’m trying to lose weight, my problem is staying consistent at the gym, does anyone have any advice or tips that they used to say consistent? #helpmewithmyweight #need advice #unfiltered #fyp #adviceneeded

Hey girlies!! I have been trying to take better care of myself! I’ve been starting to eat three meals a day, I’ve been getting my steps in, drinking water and working about every other day. I was just wondering if anyone had any tips for good protein meals? Workouts, specifically cardio? An