✨Goal Setter✨

Nordic hamstring curls have become my new favorite exercise to conquer. Setting goals and reaching them is so rewarding!! #goals #exercise #momswhoworkout #sahm

12 likes

Just For Today

Today is the most important day in recovery. Not yesterday or tomorrow but today. Staying present and focused on not using for today is more manageable. Focusing on the past mistakes only perpetuates negative emotions about ourselves. Focusing on tomorrow, well that day hasn’t happened yet. #rec

10 likes

Stay Inspiring

While you’re busy wondering if you’re doing recovery the right way, someone is inspired by you to get help. We keep going 💜 #recoveryispossible #addiction #sobriety #running #runner

2 likes

✨Barbell Biceps Curl✨

Performing this movement with a staggered stance definitely made it more challenging as the lower body became activated also. #gymexercises #training #biceps #quads #fit

3 likes

Addiction Recovery

It’s not something I take lightly. The gym isn’t just physical for me. It’s how I stay here. It’s how I protect what I almost lost. #recoveryjourney #gymtherapy #addictionrecovery

10 likes

Recovery Fitness

Grateful I can show up another day clean & sober. #recoverylifestyle #sobrietyjourney #soberliving #gymlifestyle #fit

12 likes

5k Race in 36 Days

5k next month and a 5 miler in a few months. All possible because I’m clean and sober. No longer playing it small. Only living up to my truest potential. #run #runner #raceday #5k

13 likes

Grateful in Sobriety

Happy Sober Friday. Being clean & sober has opened many doors for me I never knew possible. I’m grateful for these opportunities that only active recovery can give me. #soberissexy #soberaf #soberisthenewbeautiful #embracevulnerability

28 likes

100 Days

100 days in active recovery. It’s been a long road to get to this point. I’ve ACCEPTED that only removing the substance does not work. Changing my patterns, behaviors, way of life, and setting goals for my new life is the game changer. #recovery #addiction #lifting #running #gymmotivation

15 likes

Rel*pse Prevention

We are either moving towards active add*ction or moving towards a life in recovery. I have 95 days in active recovery today. I’m learning so much about this process. I hope this helps someone. #recovery #addiction #gymworkout #fit

21 likes

Summer Body in Progress

The saying goes that summer bodies are made in the winter. #summerbodyinprogress #summerbodymotivation #bodytransformation #summerbod

25 likes

✨Runner’s Clarity ✨

Really needed this run today. Helped clear my head. Feeling 10x better mentally now. #runforyourself #runner #running #runjourney

24 likes

✨Before & After Sobriety ✨

There’s a big difference between drained and disciplined. Sobriety didn’t make life easy. It made it intentional. #BeforeAfter #running #fit #soberliving #addiction

16 likes

Surviving Cravings

Surviving cravings in the snowstorm can be difficult. But it is possible to overcome them. What is something you would add that helps you when cravings hit hard? #cravings #Snow #tips #addiction #soberliving

8 likes

✨Practice Makes Progress ✨

Sober recovery is not about perfect days. It’s about consistent daily action that leads to long term success. #lifting #exercise #addiction #soberliving #gymworkout

19 likes

Sober Life. Strength. Clarity.

Sobriety did not “fix” my life. It gave me courage and strength to pursue my purpose in recovery. My mind has never been more clear. #recoveryjourney #addiction #addictionrecovery #running #runner

34 likes

What Keeps You Sober Counts

When you’re first getting sober, you may have lots of opinions on how you should go about it. No one is living your life and you should do what works for you. Training in the gym is apart of my daily sober plan. It helps facilitate real recovery and sobriety in my life. #sobrietylifestyle #sobri

33 likes

✨Sober Strength✨

I found life purpose in recovery and sobriety. There’s a strength you find that you had all along that helps you pursue that purpose. #gymmotivation #exercise #embracestrengths #Fitness #addiction

39 likes

✨One Day at a Time✨

This is what showing up feels like. #lifting #running #addiction #fit #exercise

27 likes

✨Not Max Effort. Still Showed Up✨

After being sick for a whole week, I knew I had to ease back into training. As much as I wanted to start right where I left off, I listened to my body first. Consistency over perfection and ego. #fit #Fitness #exerciseroutine #lifting #training

27 likes

XGabrielleRozeX