WFH What I Ate Today at work

Starting my work-from-home day right means hydrating first thing with plenty of water, which keeps me refreshed and alert. I often include beef bone broth in my morning routine because it’s rich in collagen and minerals that support joint health and digestion—making it a comforting and nutritious start. Drinking Javvy protein iced coffee is my go-to mid-morning pick-me-up; it combines caffeine with extra protein, helping me maintain energy and focus until lunch. For a satisfying and balanced meal, I love a cheese omelette paired with chicken maple sausage bites. This combo provides high-quality protein and fat, which keeps me full and fuels my brain during long work sessions. On days I need an extra boost, I reach for a Bloom energy drink, which offers natural ingredients to enhance my productivity without the crash. Throughout the day, staying hydrated is key, so I make sure to sip water consistently. I sometimes add a crisp apple to my snack rotation for a refreshing, fiber-rich bite that keeps hunger at bay. This WFH eating routine helps me feel energized, maintain focus, and enjoy delicious, wholesome meals right from my home office.