What are some of the top hair secrets u recommend?

Here are some top hair secrets I recommend:

1. Regular Trims: Keep your hair healthy and prevent split ends by trimming it every 6-8 weeks.

2. Cold Water Rinse: Finish your hair wash with a cold water rinse to seal the cuticles and add shine.

3. Deep Conditioning: Use a deep conditioning treatment once a week to nourish and hydrate your hair.

4. Avoid Heat Styling: Minimize the use of heat styling tools like blow dryers, straighteners, and curling irons to prevent damage.

5. Silk Pillowcases: Sleep on silk pillowcases to reduce friction and prevent hair breakage.

6. Healthy Diet: Maintain a balanced diet rich in vitamins and minerals to promote hair growth and strength.

7. Scalp Massage: Regularly massage your scalp to stimulate blood flow and encourage hair growth.

8. Use the Right Products: Choose hair products that suit your hair type and concerns, such as sulfate-free shampoos and moisturizing conditioners.

These tips can help you achieve and maintain beautiful, healthy hair!

#hairreccomendations #hairgrowthtips #haircare

2024/12/14 Edited to

... Read moreAchieving beautiful hair goes beyond just following a few tips; it's essential to understand various hair types and their specific needs. For instance, curly hair may benefit from heavier moisturizing products, while fine hair generally requires lightweight options to avoid weigh down. Consider investing in quality hair tools and products that suit your texture, such as diffusers for curly hair or heat protectants if you occasionally use heat styling. Additionally, addressing environmental factors can be crucial. Pollution and UV rays can damage hair, so protective hairstyles or products containing SPF can be helpful. Implementing a consistent hair care routine, coupled with patience and care, will undoubtedly lead to healthier, shinier hair. Don't forget that hydration is as vital for your body as it is for your hair—drinking plenty of water can greatly enhance the shine and health of your locks. Prioritize these elements alongside your top hair secrets for holistic hair wellness.

11 comments

Captain Lemon8's images
Captain Lemon8

Welcome! Can’t wait to see more from you in the future💛

Related posts

Study secrets the top 1% don’t want you to know!
1️⃣ They Plan Before They Study Top students don’t just open their books and hope for the best. They set clear goals, know what to focus on, and avoid wasting time on low-priority tasks. I used to jump into studying without a plan, and half the time, I’d end up rereading notes without actually le
emilie.studygram

emilie.studygram

3117 likes

Witchcraft Books that I Recommend
- Encyclopedia of crystals: great for those who use crystals for their metaphysical properties - Guided Tarot: great for beginners that want to learn tarot card reading - The Witch’s Journal: shows examples of how to format spell work. Also has a ton of spells. There are also some informational
Sophie

Sophie

1846 likes

A hand holds three thriller books, with the text overlay 'THRILLERS I WILL ALWAYS RECOMMEND' and the Lemon8 logo with username @khloemyers.
A hand holds the book 'Final Girls by Riley Sager,' with a text overlay summarizing the plot about Quincy Carpenter and the Lemon8 logo.
A hand holds the book 'Rock Paper Scissors by Alice Feeney,' with a text overlay summarizing the plot about a couple's secrets and the Lemon8 logo.
Thriller I Will ALWAYS Recommend
I’ve read a lot of thrillers, and these are three I always find myself thinking about. I will never stop recommending these! 1. Final Girls by Riley Sager I rated this book five stars! A huge plot twist I didn’t see coming at all. 2. Rock Paper Scissors by Alice Feeney A bit creepy, and a
Khloemyers

Khloemyers

1272 likes

A person holds the book 'Wildfire' by Hannah Grace, with the text overlay 'mafia books I recommend', indicating a list of recommended mafia romance novels.
The book 'Brutal Prince' by Sophie Lark, featuring strawberries, is described with themes of enemies to lovers, spicy, forced marriage, and rival mafia family.
The book 'Kian' by Tijan, showing a man and woman, is highlighted for themes of brothers best friend, found family, and an indie author protecting her.
mafia books I recommend
I feel like I only ever see fluffy romance or rom com books on lemon8 lol so here’s some mafia romance book recommendations 😋 #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs
Readers.archive

Readers.archive

3378 likes

A title card on a lined paper background reads "10 Coloring Creators I learned from" in pink text, with "Lemon8 @taylorr_93" in the bottom left corner.
A profile for Stephie Colors (@stephie.colors) with 12.1K followers. A yellow sticky note highlights "Adorable girly illustrations" and "In depth coloring knowledge videos," with pinned videos about light and shadow.
A profile for ashascreativeaf (@ashascreativeaf) with 10.3K followers. A yellow sticky note highlights "Amazing tutorials & for a super detailed page" and "super sweet & supportive," with pinned videos about coloring books.
10 Coloring Creators I recommend
Here are the top 10 creators who have inspired me on my coloring journey over the past year and a half. From coloring pages to drawing illustrations, these incredibly talented artists have taught me or inspired me in coloring! They are all talented and deserve support and recognition for how much t
Taylor 🖤

Taylor 🖤

399 likes

A collection of self-growth books including "101 Essays That Will Change The Way You Think," "The 12 Week Year," "Financial Feminist," "The Mountain Is You," "You Are A Badass," and "Atomic Habits," alongside a "Hot Cocoa & Cream" candle.
The book "101 Essays That Will Change The Way You Think" by Brianna Wiest, described as thought-provoking, with essays like chapters, and a great conversation starter, next to a "Hot Cocoa & Cream" candle.
The book "Atomic Habits" by James Clear, highlighted as a most impactful and must-read book for getting life together, focusing on tiny changes for remarkable results.
SELF GROWTH 🌱 BOOKS I HIGHLY RECOMMEND
if you’re on a self growth journey, one of the best things to help you stay on top of your goals is reading! these are some of my favorites 🤍 #bookaesthetic #bookrecommendations #selfgrowth #selfimprovement #bookstagram #bookreview
BUILT BY LINDS

BUILT BY LINDS

5463 likes

A game title card with pink text on a dark background, featuring lips and a hand. The text reads: 'BEFORE WE START... THIS GAME GETS DIRTY. 18+ WE'RE TALKING THOUGHTS. FANTASIES. KINKS. DESIRES YOU WON'T ADMIT OUT LOUD. NO JUDGMENT. NO SHAME. JUST YOU... RAW & REAL. ARE YOU BRAVE ENOUGH? SWIPE TO BEGIN'.
A game instruction card titled 'EXPOSE YOUR MIND RAW & UNCUT'. It describes a psychological interactive game, how it works (Read, Reflect, Respond, Grow), why to play, and what players will gain, including emotional freedom and confidence.
A game card for 'ROUND 1: LET'S GET REAL'. It asks 'WHAT'S SOMETHING YOU SECRETLY WANT RIGHT NOW... but haven't admitted out loud?' with multiple-choice options like 'A TEXT FROM THEM' or 'MONEY + FINANCIAL PEACE', and a reflection prompt.
EXPOSE YOUR MIND GAME🧠💋WHAT SECRETS DO YOU HAVE?!👀
“EXPOSE YOUR MIND: RAW & UNCUT” 😈🖤 No judgment. No shame. Just honesty 👀 Swipe through each round, pick your answers mentally or you can use your notes 😂🤷🏽‍♀️… then see what your results say about you at the end 😭🔥 ARE YOU BRAVE ENOUGH OR YOU SCARED??! Be honest. Some of y’all are w
Pretty Wild World CEO💗

Pretty Wild World CEO💗

180 likes

An image of a vibrant yellow building with balconies adorned with pink and white bougainvillea flowers, under a bright sky. The text overlay reads "SECRETS OF LATIN CULTURE TO ALWAYS SMELL GOOD."
A tiled courtyard path lined with large terracotta pots overflowing with red and yellow bougainvillea flowers. The text describes the strong culture of hygiene and personal care in Latin America, especially Venezuela.
A shower with water spraying from the showerhead, and a caddy holding various bath products and a pink loofah. The text explains the custom of taking two showers a day in Latin America.
Secrets of Latin culture to always smell good
#latina #tipsforwomen
Sara Marquez

Sara Marquez

1439 likes

A black rolling cart filled with various pink and black workout equipment, including dumbbells, kettlebells, medicine balls, foam rollers, and resistance bands, against a white wall with a 'Dream' sign.
A pair of black adjustable dumbbells with weight settings visible, resting on a light brown wooden floor next to a white wall.
Close-up of light purple wrist weights with grey trim and white ankle weights with black velcro straps, stored on a black metal shelf.
Workout Gear I Recommend 🏋🏼‍♀️
You don’t need a full gym setup to get strong at home just a few key pieces that work for you and your space. Here are my top picks (with estimated prices) that I personally use and love: 💪 Adjustable Dumbbells (Estimated $100 to $400) A space saving investment that grows with your strength.
killitwithkenz

killitwithkenz

1397 likes

TOP 5 products to grow your HAIR✨🌸
#unfiltered #healthyhairroutine #whatsinmybag #fyp #ugccreator https://amzn.to/4b9Bt3n
OfficialAjanae

OfficialAjanae

4569 likes

books i recommend 10/10
rhys larsen 🫣🫣🫣 #lemon8bookclub #lemon8bookchallenge
bri

bri

2880 likes

A person in a fur coat and sunglasses sits between two tall stacks of books, holding a drink. The image has a text overlay 'Romance Books by Nigerian Authors' with a Nigerian flag and book icons.
A hand holds the book 'Broken: Not a Halal Love Story' by Fatima Bala, featuring an illustrated couple in a city skyline with the CN Tower. Quotes from London Post and New York Weekly are visible.
A hand holds the book 'Where We End & Begin' by Jane Igharo, showing an illustrated couple with a bridge and sunset background. A quote from Farrah Rochon is also visible on the cover.
Romance Books by Nigerian 🇳🇬 Authors that I highly recommend
Here are my favorite romance books by Nigerian authors #nemereads #romancebooks #nigerianauthors #nigerianromancebooks #janeigharo @Chineme
Certifiedchi

Certifiedchi

99 likes

A white tablet case with a stethoscope sticker rests on a white blanket with purple floral patterns. Overlay text reads 'Shows that I recommend that I always rewatch'.
A tablet displays the Prime Video page for 'The Summer I Turned Pretty', showing a scene with three young adults and episode details, resting on a floral blanket.
A tablet displays the Hulu page for 'Pretty Little Liars', showing the main cast and episode details, resting on a floral blanket.
Shows that I recommend
I swear by these shows. I love thrillers, drama, action. These shows always have me rewatching. I could list so many more. Lmk if you watch one or want more recommendations! #showstowatch #showsimloving #Lemon8
zoe

zoe

2059 likes

✨ 12 Secrets of People Who Never Seem Stressed
Ever notice how some people stay calm no matter how busy life gets? 🤔 It’s not that their life is easier… it’s that their habits are different. Here are a few favorites from the list: 🌙 Prep the night before (so your mornings aren’t chaos) 📋 Choose your top 3 priorities (so the rest feels ext
Steven Bou

Steven Bou

899 likes

The image features an open book, a cup, and a knitted blanket, adorned with white floral illustrations. Overlaying the scene is the text 'BOOK SERIES I WILL ALWAYS RECOMMEND', serving as the title for the book recommendation post.
This image displays three book covers from 'The Mead Mishaps Series' by Kimberly Lemming: 'That Time I Got Drunk and Saved a Demon', 'That Time I Got Drunk and Yeeted a Love Potion at a Werewolf', and 'That Time I Got Drunk and Saved a Human'.
The image presents six book covers from 'The Thaumorian Legends' by A.M. Eno. Five smaller covers show various titles, and a larger cover features 'The Death Bringer', all set against a background of an open book and a cup.
Book Series I Will ALWAYS Recommend!!
What is your favorite book series? It takes a lot for me to read past book 1 in a series, but here are 5 series that I have BINGED! Series Listed In Order: 🍁 Mead Mishaps 🍁 Thaumorian Legends 🍁 Caraval Series 🍁 Blood Sworn Saga 🍁 The Saint Of Steel #fantasybookrecommendation #lem
A.M. Eno | Author

A.M. Eno | Author

228 likes

A stack of five young adult books, including 'The Fine Print' and 'Every Last Word,' are shown on a white textured surface, with text overlay 'young adult books I recommend'.
Three books from 'The Inheritance Games' series by Jennifer Lynn Barnes are displayed, highlighted with themes like 'romance,' 'billionaire trope,' 'mystery,' and 'they'll do ANYTHING for money.'
Three books from 'The Folk of the Air' series by Holly Black, including 'The Cruel Prince,' are featured, with themes of 'Fantasy,' 'enemies to lovers,' 'she tries to kill him,' and 'romance.'
young adult books I recommend
the caravel series 😫>>> #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs
Readers.archive

Readers.archive

592 likes

The image shows students in a classroom setting with laptops, overlaid with text: 'The Secrets of Top Students who are always stay ahead >>>>> (backed by cognitive science)'. A yellow sun graphic is in the top left corner.
A close-up of an open textbook and notes on a desk, with a person's arm visible. Overlay text reads: '(priming) 1. They previews the topic before class, not after.'
A long hallway with large windows and two people walking in the distance. Overlay text states: '(retrieval practice) 2. They record voice memos to explain what they just learned while walking'.
📚 Study secrets from top students
🌟 Study secrets from top students you probably haven’t heard enough about… and no, it’s not just "study harder." These are little things that change everything, and they actually work. 💡💕 Priming: Previewing the topic before class helps your brain create a mental “map”, so when you lear
Study With Ema

Study With Ema

32 likes

A title card featuring a cartoon cat, stating "My Top 4 Romance Anime's I recommend for teen girls (As a Teen girl)" on a dark background with pink and white accents.
An anime illustration for "Kamisama Kiss" showing a white-haired male and a brown-haired female, surrounded by pink flowers and hearts. Text highlights it as a "Cute Slow Building Love" and "Available on Hulu."
An anime illustration for "Horimiya" depicting a male and female character wearing scarves and holding hands, with pink hearts. Text describes it as "Opposites Attract" and a "Healthy Relationship," available on Hulu.
My Top 4 Shojo Anime's I definitely recommend!
1. Kamisama Kiss, This was actually my very first Shojo Anime that got me into Romance. Its only 2 seasons and all the characters are drawn extremely handsome and pretty. There are at least 3 male leads such as Tomoe, Kurama, and Misuki. This anime can be funny at times (I even giggled at some sce
JuJu!

JuJu!

1762 likes

A dark blue background with white and green text introducing 7 ChatGPT prompts to earn $1,000 in 5 days without showing your face or starting a business. It features a green arrow pointing down and the Lemon8 logo.
A dark blue background with green text for 'Step 1: Find Your Fastest Offer,' advising to offer low-skill services. It includes a green target icon and the Skills2Sell ACADEMY logo.
A dark blue background with green text for 'Step 2: Craft a Quick Sales Message,' stating 'Your words = your wallet.' It features a green speech bubble icon and the Skills2Sell ACADEMY logo.
Here are the top secrets to making $1K in 5 Days‼️🚨
If you’re staring at the calendar with anxiety, you’re not alone. Here are 7 powerful ChatGPT prompts that turn urgency into income. No brand. No big following. Just your laptop + clear steps👇 #ChatGPTSideHustle #FacelessBrand #MakeMoneyWithAI #NoExperienceNeeded #ChatGPTPrompts
Dr Cynthia Chirwa

Dr Cynthia Chirwa

105 likes

A woman in athletic wear takes a mirror selfie, with large orange text overlaying the image that reads "Glute BASICS" and "Bigger Stronger Better," accompanied by peach emojis.
This image lists compound exercises for the Gluteus Maximus, including Hip Thrusts, RDLs, and Squats, with an example workout and an anatomical diagram highlighting the Gluteus Maximus muscle.
This image lists targeted exercises for the Gluteus Medius, such as Glute Medius Kickbacks and Cable Abductions, with an example workout and an anatomical diagram highlighting the Gluteus Medius muscle.
Glute Growth Secrets: Unlock Your Best Booty 🍑✨🍑
Ask anybody their opinion on how to grow glutes, and you’ll get a hundred different answers. Some influencer will tell you it’s all bands, kickbacks, and hip thrusts. Some will tell you it’s all RDLs, Bulgarians, and Kas Glute Bridges. The gym bros will tell you it’s all squats and deadlifts. The t
Chalie_Baker

Chalie_Baker

893 likes

beauty secrets
#beauty #hacks #tips #beautyhacks #advice #selfcare #selflove #2024 #glowup #healthylifestyle2024
KALEY ♡

KALEY ♡

116 likes

Top Japan highlights I recommend for girlie girls
Japan is an awesome place but can be overwhelming to plan. These are my must dos as a Japanese girl who has visited over 20 times. 📍Tokyo -Golden Gai: cute boutique bars -Shinjuku: walk around, great night out scene 📍Osaka -Shimokitazawa: designer bag and thrift shopping -Dotonbori: The s
Sasha Emiri

Sasha Emiri

547 likes

Secrets of becoming a fast reader for busy days💋🌸🎀
1. Listening to audiobooks🎀 2 Get a kindle or an iPad🎀🌸 2. Music Without lyrics/ a good playlist 4. Headphones or earphones Omg these tips took for reading a book in 5-6 day to one day if your a busy girly then these definitely are for you 🎀🌸😘 #readingessentials #fastreader #tips
(☆Boo𝙺diaries(☆

(☆Boo𝙺diaries(☆

720 likes

My low-key hygiene secrets
Found Dicki's at Walmart and grabbed it immediately. Its been either hard to find and/or overpriced Let’s just say… it’s part of a little freshness routine that helps me feel a lot more confident, especially when I want to stay fresh without doing the absolute most. Simple. Affordable. Ef
STRIDE into softness

STRIDE into softness

802 likes

A bride and groom smile at each other on a dock by a lake, with mountains in the background. The image is titled "5 wedding DO's & DONT'S", introducing wedding tips.
A smiling bride in a white robe looks into a mirror. Text advises to hire a hair and makeup stylist and not be afraid to ask for changes to look perfect.
A black and white photo shows a bride in a wedding dress being helped by another woman. Text advises picking a dress you love and not worrying about others' opinions.
Top 5 wedding DO’s & DONT’s 💍
After taking some time to reflect on my wedding, these are the top 5 things I recommend for “Do’s and Dont’s” for your wedding day, so save this if you’re a 2024 or 2025 bride! 👰🏻‍♀️HAIR & MAKEUP: - DO get your hair and makeup done! It’ll help save you some stress and pressure to do it yo
Lemon8er

Lemon8er

370 likes

Curly hair products I recommend as a 3B Girl! (Not
Ask me more questions in the comments🩷 I’ll try my best to help you out with your perfect curl routine #HelloLemon8 #curlyhair🔛🔝 #product #recommended #3b3chair 💰 Hairstyle ✨Overall Style: try some layers or ask for a volume cut! ✍🏻 Steps: start with curtain bangs ** MAKE THEM LONG SIN
Lemonadespecial

Lemonadespecial

17 likes

3 SECRETS for the BEST Jamaican Fried Dumplings
My top 3 SECRETS for making the BEST Jamaican Fried Dumplings! 🇯🇲👇 1️⃣ Don’t overmix the dough - Mix just until combined to keep the dumplings light and fluffy. Overmixing will make them dense! 🥣 2️⃣ Get the frying temperature right - Medium heat is key! If the oil’s too hot, they’ll burn out
Jessica 🌱

Jessica 🌱

446 likes

A first-person view of a person walking on a tree-lined path, with text overlays "Self Care Podcasts" and "Podcasts to listen to," setting the theme for the article.
Podcast cover art for "The Glow Up Secrets" by Elicia Goguen, featuring a woman with curly hair and butterflies, with text "Glowing Up," "Goal Getter," and "Manifesting."
Podcast cover art for "Date Yourself Instead" by Lyss Boss, showing a woman in headphones eating spaghetti, with text "Strong. Independent Women," "Accountability," and "Boundaries."
Self Care Podcasts I recommend
✨The Glow Up Secrets✨ Join Elicia Goguen as she dives deep into the secrets she holds about the REAL glow up. Listen to her chat about self love, healing, relationships, women's wellness & more so that you can glow up into the BEST version of yourself. 💋 ✨Date Yourself Instead✨ You'
🤍𝐀𝐯𝐚🤍

🤍𝐀𝐯𝐚🤍

127 likes

A turquoise book cover for 'Miss Pearly's Girls' by ReShonda Tate Billingsley, featuring illustrations of four women and a partial face. The cover text reads 'Four sisters. Too many secrets...'. An overlay says 'HAPPY MIND HAPPY LIFE' and 'lemon8 @dailydosesofang'.
10/10 Recommend
I sadly had to switch over to the audible version of this book because I couldn’t find the time to finish the book but book fam this book did not disappoint! The toxic black family motto in a book. What goes on in this house stays in the house. Four sisters, uncovered family secrets , loss, and hea
dailydosesofang

dailydosesofang

15 likes

Secrets for a perfect chrome application
Nail Art Tutorial : Chrome Application These are the secrets of a perfect chrome application! Don't hesitate to ask any questions as I don't go in too deep here! Using @red_iguana @nailwealth top coat #pressonnails #nailart #pressonnailsforsale #nails #usainstagram #wa
Mya Style - Advanced Nail Art

Mya Style - Advanced Nail Art

554 likes

A glamorous image of Marilyn Monroe with blonde hair and red lipstick, featured on the cover of an article titled 'Marilyn Monroe's Beauty Secrets and how to do it'.
MARILYN MONROE'S BEAUTY SECRETS
Ever wonder how Marilyn Monroe, the epitome of Hollywood glam, turned heads with her effortless charm and striking looks? It's not just about the glitz and the glam; it's about the little secrets that made her a style icon. We're not just reminiscing about old Hollywood; we're bring
Lushie Club 💖

Lushie Club 💖

1533 likes

A flat lay of various makeup products including skin tints, blushes, bronzers, powders, and setting sprays, presented as recommendations for a full makeup routine to achieve a glowing look.
Three different primer products are displayed, including a glow serum primer, a hydrating grip primer, and a priming moisturizer, each described for lasting makeup and a glowing finish.
Three skin tint products are shown, including a glow liquid filter, a sheer glow tint stick, and a water complexion touch, recommended for customizable coverage and natural looks.
makeup products I would recommend 🤍
If you needed all new makeup, here’s what i would recommend!! Primer: Love to use for the extra glow and to make my makeup last Skin tint: You can choose how much coverage you want and perfect for everyday use Concealer: cover any blemishes and make you look more awake Bronzer: give
Sophia Tucker

Sophia Tucker

267 likes

Skincare Products I Recommend 🫶
These are my top favorite skincare brands and products I recommend to most customers. Especially the customers with acne prone skin or sensitive skin. These products are good for boosting the skin barrier while also giving you a glow✨ I have personally used all these products and haven’t had an
Lexi Maxson

Lexi Maxson

108 likes

A vibrant bush of blue hydrangeas with the text overlay 'How to maintain good hygiene' in a light blue font, set against a backdrop of a building and clear sky.
A collection of body lotions and moisturizers, including a large pink pump bottle, a small white jar, a yellow spray bottle, and a large orange pump bottle, displayed on a counter.
Various deodorant products, including two dark gray stick deodorants, a dark brown stick deodorant, and a white stick deodorant, with text about 0% aluminum.
🌸some hygiene secrets🌸
#lemon8diarychallenge #hygiene #hygienematters #hygieneproducts #hygienemusthaves #men
Tay

Tay

103 likes

A laptop displaying a streaming service, with a hand on the keyboard and a TV remote, set on a table covered with newspaper clippings. Text overlay reads: "TV SERIES I will recommend FOR THE REST OF MY LIFE."
A collage of five golden-framed images, each featuring characters from a TV series: Vampire Diaries, Blood & Water, The Good Doctor, Lucifer, and Switched at Birth, with their titles and season counts.
A collage of five golden-framed images, each featuring characters from a TV series: The Fosters, Prison Break, Virgin River, Dawsons Creek, and Queen Charlotte, with their titles and season counts.
TV SERIES I WILL ALWAYS RECOMMEND 🫧
Okay 1st of all I’m only giving you 10!!! I have so many more recs. If u want more lmk and I’ll make another list, or with movies maybe… but I LOVE TV SERIES SOOOOO MUCH. I have watched all these series more than once some even more 😂 Me 🫱🏼‍🫲🏽 tv series — 🌸🍒💌 1. VAMPIRE DIARIES: cmon it’s about
Shelby Campbell

Shelby Campbell

141 likes

What I eat after my workout for a juicy booty!
DM me “🍑” on IG for my #bootybuilding secrets Don’t make it complicated. Focus on getting a meal that is high in protein and high in carbs after your workout. I recommend some healthy fats as well. If you do a protein shake, do it immediately after your workout so by the time you get hom
Kenzie Mariano

Kenzie Mariano

97 likes

Self Tan Secrets - for sensitive skin! ☀️✨
My skin type / genetics doesn’t love the sun so I have always been one to self-tan! When I’m out in the sun for too long I burn, get as red as a tomato for a couple days and eventually blister and peel if it’s bad enough, even if I wear SPF. So self tanner has always been a good alternative for me
carlyroese

carlyroese

98 likes

See more