Automatically translated.View original post

เที่ยวไปรีวิวไป

4141 followers

Follow

Follow

Follow

0 saved

🍵

This health line, Matcha Latte Trueslane, 💚 rich, delicious little cal, can be bought at CJ and Lotus near home.# Truslen # MatchaLatte # Good things tell # Late

Health# Matcha latte

5/13 Edited to

สำหรับคนที่รักสุขภาพและชื่นชอบเครื่องดื่มชาเขียวมัทฉะลาเต้ ต้องไม่พลาดมัทฉะลาเต้ทรูสเลนที่โดดเด่นด้วยความหอมละมุนของมัทฉะแท้ ผสมผสานกับโปรตีนไอโซเลตและโอลิโกฟรักโตสที่ช่วยเสริมระบบย่อยอาหารและบำรุงสุขภาพลำไส้ มัทฉะลาเต้ทรูสเลนยังตอบโจทย์ในเรื่องแคลอรีที่ต่ำเพียง 70 แคล ไม่มีคอเลสเตอรอล เหมาะสำหรับผู้ที่ควบคุมน้ำหนักหรือใส่ใจสุขภาพ นอกจากนี้ยังให้ความฟินสุดๆ ด้วยรสชาติที่เข้มข้นแต่ไม่หวานเกินไป สามารถหาซื้อได้ง่ายตามร้าน CJ และ Lotus ที่สะดวกสบายสำหรับคนเมือง จากประสบการณ์ส่วนตัว การดื่มมัทฉะลาเต้ทรูสเลนไม่เพียงแต่ช่วยเติมพลังในช่วงบ่าย แต่ยังช่วยให้รู้สึกสดชื่นและผ่อนคลายหลังจากทำงานหรือออกกำลังกาย นอกจากนี้ยังรู้สึกดีที่มั่นใจว่าดื่มแล้วไม่ต้องกังวลเรื่องแคลอรีหรือสารตกค้างที่ไม่ดีต่อร่างกาย หากคุณเป็นคนรักสุขภาพ อยากลองเครื่องดื่มที่มีคุณค่าทางโภชนาการและรสชาติอร่อย มัทฉะลาเต้ทรูสเลนเป็นตัวเลือกที่คุ้มค่าและน่าสนใจมาก สำหรับใครที่ยังไม่เคยลอง แนะนำให้เริ่มต้นด้วยขนาดเล็กแล้วจะติดใจแบบที่หลายคนแชร์ต่อกันแน่นอน!

Related posts

A person in cherry-patterned pajamas lies in bed with an open book and a plush toy. A text overlay reads "Books on Mental Health MY BOOK RECS," indicating a list of recommended books on mental health.

Three book covers are displayed: "You'd Be Home Now" by Kathleen Glasgow, "Chaos Theory" by Nic Stone, and "How It Feels to Float" by Helena Fox, all featuring distinct designs related to their mental health themes.

Three book covers are shown: "Highly Illogical Behavior" by John Corey Whaley, "AB(SOLUTELY) NORMAL Short Stories That Smash Mental Health Stereotypes," and "Here I Am, I Am Me An Illustrated Guide to Mental Health" by Cara Bean.

Mental Health Books 🧠

Some fiction, some guides to mental health, and some others. I’ve been wanting to do this book topic for a while and I hope some of these help you out 🥰 #mentalhealthbooks #lemon8bookclub #books 📚 #embracevulnerability #Lemon8Diary

1282 likes

A store aisle displays various feminine hygiene products, including pads and liners. Text overlays indicate the image is for "Pad Girlies" and promotes "Chlorine free pads" as a beneficial choice for vaginal health.

A hand holds a package of pantiliners made with 100% organic cotton cover and plant-derived ingredients. The product is described as offering organic, non-herbal options, free from fragrances, pesticides, and chlorine.

A box of cotton pads is shown, highlighting that they are free of dyes, fragrances, and chlorine bleaching. The product promises 12 hours of zero leaks and zero feel, with a larger back for protection.

Pads that Are GOOD For Your Vaginal Health 😻😍

I know when I started wearing pads my mom brought Always pads for me and I was always feeling like it irritated my vagina and made my mood swings worse. I saw a huge difference when I started wearing Rael pads and period panties to relieve my cramps and help my vaginal health. Best Non-Chlorine

11.4K likes

A razor rests on a light-colored thong, with text overlay 'How to Shave "DOWN THERE"'. This image introduces a guide on shaving the bikini line.

A hand scoops a gentle exfoliator from a jar in a bathroom sink, illustrating prep steps like trimming hair, warming the area, and exfoliating before shaving.

A black and silver razor is shown on a white surface, accompanying tips on choosing a sharp razor with moisturizing pads for effective shaving.

How to Shave Your Bikini Line

If you’re anything like me, no one ever taught you how to shave “down there”. I had to figure it out on my own and that resulted in a lot of bumps, cuts, and discomfort. So, if you would like to avoid all that, here’s your guide! Prep the area by cutting any extra-long hair and spend some t

28.5K likes

Back view of a person with light blonde, wavy hair appearing dry and frizzy, indicating its condition a year ago.

A collage showing the progression of wavy blonde hair over one year, including stages at six months, after a first trim, and its current healthy appearance.

Two pairs of shampoo and conditioner bottles are displayed, one designed for bonding and strengthening, and the other for softening hair.

one year update on my hair health journey!✨

🩷I am so incredibly proud of my progress. I have put in SO much work. I truly to this day have no clue why my hair ended up falling out of nowhere but I was so insecure about it. I would cry ALL the time🩷 •I wash my hair twice a week and I ALWAYS double shampoo. I used to try and do it once a we

576 likes

A red sharps container and boxes of Brixadi (buprenorphine) extended-release medication, including an open box with instructions, are on a counter in a clinic setting.

A box contains numerous colorful star-shaped stress balls, some imprinted with phrases like "YOU ARE AMAZING," suggesting items for patient comfort or therapy.

A medical examination table with a fresh paper cover, a pulse oximeter, and a blood pressure cuff are visible in a clinic room.

Mental Health / Addiction ✨🩺

Working in a mental health and addiction clinic I do a lot of injections, a lot of blood test, take a lot of urine and do telehealth visits. It’s almost like a form of therapy. I never thought I would be in this position as a nurse but I must say that I do enjoy what I do. I can see whe

20 likes

8 Mental Health Story Lines in Season 2 of The Pitt

⚠️ SEASON 2 SPOILERS ⚠️ Ten days ago I made a post about what The Pitt teaches us about suicidality and now that the season is over, I wanted to highlight some of my favorite mental health story lines throughout the season. If you have not watched the season in its entirety be warned there ar

22 likes

A fine line tattoo on an arm depicts hands holding a head with a tangled, scribbled mess inside, symbolizing mental health. Overlay text indicates "Fine Line Mental Health Tattoo inspo SWIPE."

A fine line tattoo on an arm shows a minimalist outline of a person's upper body, with one hand gently holding a delicate butterfly.

A fine line tattoo on an arm features a minimalist outline of a person's torso and arms, with botanical elements like leaves and flowers growing around and from the figure.

Fine Line Mental Health Tattoo inspo

Mental Health Tattoo Inspo #mentalhealthawareness #tattoo #finelinetattoo #inspo #lemon8challenge

76 likes

A person holds a glass of purple smoothie with a straw, featuring the text overlay "MY GUT HEALTH Morning Beverage Lineup."

A glass of green liquid with ice and a straw is surrounded by various health product containers, illustrating a "Greens + Probiotic + Aloe Vera" morning drink.

A hand holds a large jug of organic aloe vera juice in a store aisle, identified as a purchase from Trader Joe's.

Gut health morning beverage line up ✨

If you’re not drinking water first thing when you wake up then what are you doing?! Hydration is essential to your body especially after you’ve been asleep bc you haven’t been drinking water 🤭 I try to drink at least 12 oz of water after waking up then I make/take the drinks listed above for

131 likes

An overview of six mental health non-profit organizations for Mental Health Awareness Month, featuring logos for NAMI, Project 55, Child Mind Institute, MHA, The Mental Health Coalition, and Active Minds. It prompts users to swipe for more information.

Details about NAMI, the National Alliance on Mental Illness, highlighting it as the largest grassroots mental health organization. It mentions their mission to build better lives, their 650+ affiliates, and the NAMI HelpLine, with a website for more information.

Information on Mental Health America (MHA), a leading national nonprofit promoting mental health, well-being, and prevention. It details their support through education, screening, research, advocacy, and their role in founding Mental Health Awareness Month in 1949.

Mental Health Non-Profit Organizations

May is Mental Health Awareness Month and this month I am focusing on highlighting various resources available to individuals looking for mental health support. Here are six general mental health non-profits who are doing amazing work with regard to providing information, training, access to othe

0 likes

Handwritten nursing notes outlining health assessment history, physical exam positions (supine, lithotomy, prone), and the systematic order of examination techniques including inspection, palpation, percussion, and auscultation.

Handwritten nursing notes detailing the general survey, comprehensive skin assessment (color, moisture, turgor), melanoma ABCDEs, and examination of hair, scalp, and nails for abnormalities.

Handwritten nursing notes covering head assessment, various types of skin lesions, ear examination procedures including hearing tests (Whisper, Weber, Rinne), and initial eye assessment for visual and extraocular movements.

health & physical assessment nursing notes ✨✍️🩺

for first semester nursing students!! my health and physical assessment notes / study sheets if anyone needs the extra study material. hope it helps 🫶🏻🥹 #nursingstudent #nursingnotes #classnotes #study #nursingstudentlife #nursingstudentaesthetics #nursingschool #physicalasses

283 likes

A title card featuring the text 'MY TOP HEALTH/WELLNESS PRODUCTS' with decorative sparkles and arrows. A box and a single-serving packet of a colostrum supplement are displayed in the foreground, suggesting products for health and wellness.

A pouch of vanilla cream flavored protein smoothie powder, highlighting its all-in-one formula with protein and collagen. The packaging features vanilla beans and cream splashes.

A container of mango-flavored greens and superfoods powder, designed to reduce bloating, aid digestion, boost energy, and support metabolism.

My Top Health/Wellness Products

We’ve tried just about every health and wellness brand/product out there at this point and these are our top favs! Use my link below to shop: https://shopmy.us/collections/4926128 💪🏼 This Protein Powder is NOT chalky or weird tasting (specifically the vanilla crème flavor!) It tastes FREAKING

6 likes

My current supplement line up

My current supplement daily routine: I take vitamin D3. It helps the body absorb calcium and phosphorus, which is helpful for healthy bones, muscles and nerves. It also helps with immune support and weight management. I take a multivitamin. This supplement contains vitamins and minerals. It

1040 likes

My Health and Wellness Hyper Focus of the Week 🫐💜

okay so if you’ve been looking for a post workout smoothie that actually tastes good and doesn’t require 15 ingredients — this is your sign 🫐☀️ I’ve been making this every single day after my workouts this week and I used the last of my wild berry syrup in this one which made it even better 💜 si

32 likes

This image highlights the gut barrier as the body's first line of defense, helping absorb nutrients, keep out harmful substances, support immune function, and reduce inflammation. It features a mug on a wooden surface with green leaves in the background.

This image lists common factors that can weaken the gut barrier, including processed foods, chronic stress, poor sleep, frequent antibiotic use, excess alcohol, and ongoing inflammation. A mug, notebook, and plant are on a wooden table.

This image presents signs that your gut barrier may need support, such as bloating, food sensitivities, fatigue, skin concerns, brain fog, and digestive discomfort. A mug with a drink is shown on a wooden coaster.

Gut Barrier & Inflammation: The Connection Between Gut Health and Body Wellness

Your gut barrier plays an important role in digestion, nutrient absorption, immune function, and inflammation regulation. When the gut becomes stressed, the body may begin sending signals such as bloating, fatigue, brain fog, skin concerns, or food sensitivities. Supporting gut health starts wit

12 likes

Things I Wish I Knew Sooner About Mental Health 🫶❤️‍🩹

There are so many things I wish I had learned earlier in my mental health journey… I spent years thinking I had to “tough it out,” that rest was lazy, that asking for help meant I was weak. The truth? None of that was ever true. Healing isn’t linear. Some days you’ll feel like you’ve got it al

41 likes

A flat lay image featuring soft pink velvet fabric, delicate white flowers, and petals. Overlaid text reads: "Empowering Quotes for Mental Health. Gentle reminders to carry with you today." The bottom includes "Glow Within | theglowwithin.co" and "lemon8 @theglowwithin.co."

A close-up of a vibrant pink peony flower held by a person, with a soft-focus background. Overlaid text states: "You don't have to heal overnight. Healing takes time. Give yourself permission to move slowly." The image also includes "Glow Within" branding.

An abstract image of rippling dark blue water with golden reflections. Overlaid text reads: "Peace is progress too. Growth isn't always loud, sometimes it's just learning to breathe again." The image includes "Glow Within" branding and Lemon8 details.

Empowering Quotes for Mental Health

Mental health isn’t a straight line, it’s a soft, winding path. Some days are still. Some days stretch you. Both are part of healing. This post is filled with gentle quotes to remind you: 🌿 You don’t have to heal overnight. 🌿 Peace is progress too. 🌿 Rest is productive. 🌿 New day, new hope

38 likes

rating tampons for vaginal health

Tampons play a role into vaginal health due to the ingredients. Tampons are in contact with your vaginal skin for hours. Your vaginal wall has direct contact to your blood stream so whatever chemical pesticides, plastics or other ingredients are in the tampon can easily be transferred to your blood

189 likes

In honor of mental health awareness month ;

Hopefully this helps someone!! The reason I recommend Letheia is bc I helped build it so I know for 10000% certainity it’s safe and anonymous

5 likes

Boost Your Health with These Supplements 💊

When choosing supplements to improve your health, it’s crucial to prioritize quality and transparency. Here are some highly recommended supplement brands known for their rigorous testing, high-quality ingredients, and focus on overall health improvement: 1. Thorne Research • Why Choose

156 likes

Health & hygiene tips for the girls💖

✨ Juicy Kitty Care 101 🥰💗 Hey girlies! This one’s for all my queens who wanna feel soft, comfy, and confident every day. 👑💖 Your kitty thrives when you treat her right with hydration, yummy foods, probiotics, and gentle care. From smoothies and okra water to cute shower & shave tips, it’s a

35 likes

A vibrant image featuring a beet, spinach leaves, and a bottle of red juice, illustrating "Best Liver Cleansing Drinks" and "DETOXIFY YOUR BODY NATURALLY" for fatty liver.

Four glasses of colorful juices/smoothies (orange, green, dark red, purple) are displayed, accompanying text about SAM-e supplementation and various liver-cleansing beverages.

A glass of light-colored smoothie is shown with a banana, apple, and carrot slices, representing a "LIVER DETOX SMOOTHIE" made with fruits, vegetables, and spices.

Health Liver Pt. 2

17 likes

An overhead shot of two healthy food bowls, two drinks, sunglasses, and a phone on a white table. The text overlay reads '5 Foods to AVOID for gut health & inflammation'.

A store shelf displaying various beverages, with a focus on drinks containing sucralose. Text explains sucralose is an artificial sweetener linked to inflammation and impaired intestinal barrier integrity, making it bad for gut health.

A person holding a fast-food tray with fries and a burger in a car. Text advises reducing fast food, especially fries, due to harmful compounds from frying oils and preservatives that disrupt gut health and increase inflammation.

5 foods to avoid for gut health ✨

Reducing these foods helped heal my gut!! When you’re first starting your gut health journey, it’s good to reduce or avoid inflammatory foods to give your gut & immune system time to calm down. Once you feel like you’re in a better spot, you can add back foods you love! Just remember to

826 likes

Things that are NOT true about vaginal health

There’s a lot of misinformation out there about vaginal health!🫠 Vaginal health is usually a taboo topic so myths start and spread easily because the correct information isn’t talked about. The lack of education on vaginal health is so sad!! Vaginal health is in fact NOT taboo & is part o

1331 likes

🌿 Part 2: Why Root Health Matters

Strong roots do more than anchor your plant. They fuel growth, soak up nutrients, and keep pests and diseases at bay. Weak or suffocated roots often lead to yellow leaves, stunted growth, and constant mystery problems. By checking root health during repotting, you can: 🪴 Catch issues early (roo

26 likes

🌟 The Essential Duo: Vitamin D & K for Bone Health

🧐Did you know that Vitamins D and K play crucial roles in maintaining strong bones and overall calcium balance? 🦴 ✨ Here’s a quick breakdown of their functions and sources: 📣Vitamin D Main Functions: Promotes calcium absorption in the intestines. Regulates blood calcium levels. ✔️Key Ar

2 likes

Try These Detox Swaps for Health & Balance🌱

We have control over our lives and how we choose to live each day - this is something I need to remind myself often. I choose what I put into my body, I choose how I spend my time, I choose my daily habits. Here are some of my favorite healthy swaps I’ve made lately: - I stopped buying unhealth

24 likes

Mental Health is Important

#fyp #mentalhealthawareness #mentalhealthmatters

3 likes

An exterior view of a Costco Wholesale store entrance under a clear blue sky, with cars parked in the foreground. The image features a text overlay that reads "COGNITIVE SUPPORT GROCERY HAUL @ COSTCO."

A close-up of Fishwife Tinned Seafood Co. Albacore Tuna in Spicy Olive Oil, packaged in a colorful box. The text highlights its high omega-3 content for brain function and rich flavor.

A hand holding a green bag of Go Raw Organic Sprouted Pumpkin Seeds with Sea Salt. The text emphasizes its magnesium and healthy fats for focus and brain health, describing it as a filling snack.

What I’d actually buy for brain health at Cost

Costco has some solid foods that actually support brain health if you know what to look for. The Fishwife tuna ($14) is packed with omega-3s and tastes rich and flavorful, definitely worth it. Pumpkin seeds ($10) are one of the best snacks here, full of magnesium and healthy fats that support focus

98 likes

My beauty/health empties, restocks, and more✨

In case you were wondering: ✨I have sensitive combination skin. ✨I am prone to hyper pigmentation. ✨I have had eczema flareups that have gone away for years and randomly come back due to stress. ✨I am a natural hair girly currently rock in a protective style so I want to maintain the health

50 likes

🤎mental health journey day 1🤎

just got in my prescription from hers today! super nervous, super excited i’ve dealt with depression for as long as i can remember and am really ready to start pushing my life into a more positive direction. between my depression and my anxiety, i’ve put off seeing a therapist/ psychiatrist t

6 likes

A close-up shot of fresh green oregano plants growing in a garden, with the text 'Oregano health benefits' overlaid. The image also includes 'lemon8 @blackravenhair' in the bottom left corner.

A digital snippet from an article titled 'Oregano health benefits,' highlighting its ability to protect against cell damage, fight infections, reduce inflammation, and improve digestion. It also mentions oregano as an 'Antioxidant Powerhouse' and 'Natural Antibacterial Agent.'

A digital snippet from an article detailing additional health benefits of oregano, including digestive support, immune system boosting, potential antifungal properties, improved bone health, and possible antiviral properties.

Oregano health benefits

10 likes

A smartphone displaying the Grow App interface, showing a 9% perfect day and step count, next to an Apple Watch. The image highlights the app as a health tracker.

The Grow App on a smartphone shows daily steps, distance, calories, and total floors. An Apple Watch displays a 'Stressful' reading. The image emphasizes tracking water, sleep, stress (HRV), and activity.

The Grow App on a smartphone displays weekly health statistics, including daily average steps and goal progress. The image highlights the app's ability to provide weekly, monthly, and yearly health metrics.

health app you need to try 🎀

‧°𐐪♡𐑂°‧₊ If you want to track your stress levels to see what has been causing you the most stress and when ~ I highly suggest downloading the Grow App! It syncs with your Apple Watch to calculate your HRV (heart rate variability) throughout the day which indicates your stress levels (high HRV = l

252 likes

Mental Health Awareness Month ✨

Talking it out saves lives. Listening without judgment creates space for healing. This Mental Health Awareness Month, let’s make empathy louder. When we show up for each other, we create change. This month—and always—let’s stand together for mental wellness. #mentalhealthawareness #mental

5 likes

A hand holds a bottle of Glycolic Acid 7% Toning Solution. The image has text overlay 'Saying Goodbye To Dark Underarms + MORE', indicating its use for skin brightening.

A black background features a white creamy swipe with the text 'Glycolic acid Facts' and 'Swipe' with an arrow, suggesting more information follows.

Text describes glycolic acid as an exfoliating solution with aloe vera, amino acids, and ginseng. It helps with dullness and uneven skin, is vegan, gluten-free, cruelty-free, paraben-free, and used as a deodorant alternative.

NO more Dark Under Arms & Bikini Line ✌🏽

When it comes to beauty, I'm obsessed with finding new products that can make my life easier 🫶🏽 Every morning shower after exfoliating I apply a small amount to an cotton pad I let it dry and apply my deodorant 😚 it Can be used on the BIKINI 👙 Line also Try waxing instead of shavin

765 likes

See more