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Grandma Lam under the bridge

# Who is Grandma Lam?? 🌧️⛈️

Every Friday, Saturday, Sunday, 6: 00-7: 00 p.m.

# Zumba, Nont City

# Under the bridge

5/9 Edited to

ยายแล่มใต้สะพานเจษฯ เป็นจุดนัดพบที่หลายคนในพื้นที่เมืองนนทบุรีรู้จักกันดี โดยเฉพาะผู้ที่รักการออกกำลังกายแบบสนุกสนาน เช่น ซุมบ้า ที่ช่วยเสริมสร้างความแข็งแรงของร่างกายและช่วยคลายเครียดได้อย่างดี ฉันได้มีโอกาสเข้าร่วมกิจกรรมซุมบ้าที่จัดขึ้นทุกวันศุกร์, เสาร์ และอาทิตย์ เวลา 18:00-19:00 น. ที่ใต้สะพานเจษฯ และต้องบอกเลยว่าสนุกมาก! บรรยากาศเป็นกันเอง มีผู้คนหลากหลายวัยมาออกกำลังกายร่วมกัน ทำให้รู้สึกเหมือนได้เป็นส่วนหนึ่งของชุมชน นอกจากการออกกำลังกายด้วยซุมบ้าแล้วยังเป็นโอกาสดีที่จะได้พบปะพูดคุย แลกเปลี่ยนประสบการณ์กับผู้คนในพื้นที่ ซึ่งช่วยสร้างความรู้สึกผ่อนคลายและกระชับความสัมพันธ์ในชุมชน สำหรับใครที่กำลังมองหากิจกรรมออกกำลังกายและต้องการพบปะผู้คนใหม่ๆ ลองมาเยี่ยมชมยายแล่มใต้สะพานเจษฯ ดูสักครั้ง คุณอาจจะได้ทั้งสุขภาพดีและมิตรภาพดีๆ กลับไปพร้อมกันเลยทีเดียว!

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