Tuesday Workout ✔️ ​I woke up feeling ready to go today, a complete 180 from yesterday. Still working on my push-ups, but I can definitely feel the progress! 💪🏼 Push Ups Burpee to Shoulder Press Decline Push Ups with Shoulder Flys Alternating Single Arm DB Shoulder Press Triceps Dips Toe Tou

Monday: Week 4, and honestly, this was the hardest day yet. I’ve been trying to talk myself out of this since last night and all morning, but I showed up anyway. I didn’t just finish the workout, I pushed myself and added some weight. Proud of myself for not giving in to the "skip" mindset.

Happy Friday and Happy Juneteenth, everyone! 🥂 Feeling great today, the energy is high and I'm just enjoying the day. Pushing through the routine and feeling good about it.💪🏼 Week 3 ✅️ Static Glute Bridge Abduction SL Hip Thrusts Romanian Lunge Squat Courtesy Lunge Single Leg Deadlift L

Thursday: Another day, another workout. Push up Position DB Rows In & Out Curls Alternating DB Curls DB Hammer Curls DB Rows Toe Touches Leg Raises Oblique Twists Stationary Bike #thursdaymotivation #fitnessjourney #athomeworkouts #workoutvlog #unfiltered

Wednesday: Another day, another workout. It was definitely a sluggish one for me, but the routine stays the same. Single Leg Glute Bridge Incline Glute Bridge Hip Thrusts Sit Down Abduction with Band Static Glute Bridge Abduction Stationary Bike #workoutvlog #fitnessjourney #homew

Tuesday Workout! Push-ups are still my biggest struggle, but I did notice a small improvement today 🙌🏼. Recently heard of "Matriarchy" push-ups, so I gave those a try along with a few other variations. Progress is progress. Push Ups Burpee to Shoulder Press Decline Push Ups with Shoulder

Monday! New week, new day, new beginnings. Feeling great, feeling good! I made sure to add some time on the stationary bike at the end of my workout today, and I’m so glad I did. It felt good to add something extra to the routine. Week 3, let’s go! Surprised Ava Luna kept me company today, she u

I did it! I completed the week! Legit not easy, as I struggled all week, but Week 2 is officially ✅ done and I am so proud of myself for pushing through. Static Glute Bridge Abduction Single Leg Hip Thrusts Romanian Lunge Squat Courtesy Lunge Single Leg Deadlift Laying Abductors Calf Raises

It's Thursday! I have to be real, this week has been anything but easy. Monday was the only day I felt ready to go, and every single day since has been a fight to get it done. But I showed up, I did the work, and today is officially checked off. Push up Position DB Rows In & Out Curls Al

Week 2, Day 2. Honestly? This week is proving to be a lot more challenging than I expected. My body feels tired in a way I can’t quite describe, everything just feels heavier today. But I’m choosing to continue the process and show up anyway. It’s not always about hitting a new record, sometimes it

A new week, a new opportunity to choose discipline over how I feel. It was a struggle to get started, but I showed up. Hip Thrust Frog Pumps Squat with Calf Raise Static Glute Bridge Abduction Step Ups Banded Hip Abductors Calf Raises #workoutvlog #fitnessjourney #athomeworkouts #m

​Goal achieved! 5 days of consistency! 🥂 It wasn’t perfect; some days were definitely harder than others, and, truthfully, putting myself out there and being this vulnerable while struggling through a workout hasn't been easy. But I showed up every single time. Pacing myself this week made all

Day 4 of staying consistent! Usually, Thursdays are when I lose steam because I go too hard early in the week, but I’m learning to pace myself better. Atom is providing the moral support (and the interruptions)🐱✨️ Which day of the week do you find it hardest to stay consistent? Let me know! 👇 P

Just showing up. Still a work in progress, but really happy with the consistency this week. Single Leg Glute Bridge Incline Glute Bridge Hip Thrusts Sit Down Abduction with Band Static Glute Bridge Abduction #workoutvlog #wednesdaymotivation #fitnessjourney #athomeworkouts

Today's workout and these push-ups are my biggest struggle lol Push Ups Burpee to Shoulder Press Decline Push Ups with Shoulder Flys Alternating Single Arm DB Shoulder Press Triceps Dips Toe Touches Leg Raises Oblique Twists #workoutvlog #fitnessjourney #athomeworkouts #tuesda

It's Monday! It's the 1st! A new week! A new Month! Today's workout and Atom keeping me company! Hip Thrust Frog Pumps Squat with Calf Raise Static Glute Bridge Abduction Step Ups Banded Hip Abductors Calf Raises #workoutvlog #fitnessjourney #athomeworkouts #mondaymoti

My little Prince and Princess 💕 #catmom #furbabies

Hi, my name is Yuri and I love taking photos 📸 IG- @yangieostudios #photographer #visualartist

I don't go out much, but I decided to explore the Bay like a tourist this weekend 💜 SF, an antique arcade, and a Korean spot in SJ... everything was hella good. What should I do next? #minivlog #bayarea #explorewithme

Simple weekend, good food, and good company 🍜🫰🏼✨️ #weekendvlog #bobalovers #supportlocal #livemusic