Ending the week with another day of cardio on the stationary bike. Had a late start today, and felt like I was chasing the day. I almost skipped today however I thought I needed to do something so the bike it was. Glad I have it for those rushed days. #stationarybike #fitnessjourney #ath

Cardio this beautiful Thursday. Yesterday I was unable to record bc my phone was full so I had to make space 😁. #thursdaymotivation #fitnessjourney #athomeworkouts #workoutvlog #cardioday

Things change drastically from one moment to the next. I wasn’t feeling it today like at all, and simply felt like I was dragging myself through my workout. Still got it done though, so that's the plus. #workoutvlog #fitnessjourney #athomeworkouts #unfiltered #keepworkingout

Starting the week feeling good! 💜 Hip Thrust Frog Pumps Squat with Calf Raise Static Glute Bridge Abduction Step Ups Banded Hip Abductors Calf Raises #mondaymotivation #workoutvlog #fitnessjourney #unfiltered #emergingcreator

Real talk: ​Planned: 5 workouts ​Hit: 3 workouts (missed Mon & Thu) ​Old me: spirals and throws in the towel ​New me: gives some grace and shows up the next day ​Growth is really just learning how to stop being your own worst enemy. Showing up right after a slip-up counts. 💜 #mindsetsh

Cardio for today was the treadmill 🫶🏼. #cardioday #unfiltered #workoutvlog #fitnessjourney #emergingcreator

A new week, missed Monday 😞. Was having the worst cramps ever and decided to take the day for myself. Today I'm feeling better and wanted to skip yet again but decided to focus on some cardio and at least get on the bike 😌. A week of cardio it will be🫰🏼. #workoutvlog #fitnessjourney #c

Today was better than yesterday. My mind has been wandering off lately (as it normally does) and there's a few things that have caught my attention and I want to give a try or learn. There's too many forms/ways of exercise/working out and I want to do them all sometimes 😅, then theres times

Tuesday Workout ✔️ Push Ups DB Underhand Rows DB Chest Press Single arm DB row Rear Delt Flys Toe Touches Leg Raises #workoutvlog #fitnessjourney #athomeworkouts #tuesdaymotivation #unfiltered

The beginning of a new week and we're back at it 💪🏼 Single Leg Hip Thrust with Band Single Leg Glute Bridge Romanian Lunges Hip Thrusts Static Glute Bridge Abduction Squat with Calf Raise Donkey Kicks Calf Raises #workoutvlog #fitnessjourney #athomeworkouts #mondaymotivation

Tuesday Workout ✔️ ​I woke up feeling ready to go today, a complete 180 from yesterday. Still working on my push-ups, but I can definitely feel the progress! 💪🏼 Push Ups Burpee to Shoulder Press Decline Push Ups with Shoulder Flys Alternating Single Arm DB Shoulder Press Triceps Dips Toe Tou

Monday: Week 4, and honestly, this was the hardest day yet. I’ve been trying to talk myself out of this since last night and all morning, but I showed up anyway. I didn’t just finish the workout, I pushed myself and added some weight. Proud of myself for not giving in to the "skip" mindset.

Happy Friday and Happy Juneteenth, everyone! 🥂 Feeling great today, the energy is high and I'm just enjoying the day. Pushing through the routine and feeling good about it.💪🏼 Week 3 ✅️ Static Glute Bridge Abduction SL Hip Thrusts Romanian Lunge Squat Courtesy Lunge Single Leg Deadlift L

Thursday: Another day, another workout. Push up Position DB Rows In & Out Curls Alternating DB Curls DB Hammer Curls DB Rows Toe Touches Leg Raises Oblique Twists Stationary Bike #thursdaymotivation #fitnessjourney #athomeworkouts #workoutvlog #unfiltered

Wednesday: Another day, another workout. It was definitely a sluggish one for me, but the routine stays the same. Single Leg Glute Bridge Incline Glute Bridge Hip Thrusts Sit Down Abduction with Band Static Glute Bridge Abduction Stationary Bike #workoutvlog #fitnessjourney #homew

Tuesday Workout! Push-ups are still my biggest struggle, but I did notice a small improvement today 🙌🏼. Recently heard of "Matriarchy" push-ups, so I gave those a try along with a few other variations. Progress is progress. Push Ups Burpee to Shoulder Press Decline Push Ups with Shoulder

Monday! New week, new day, new beginnings. Feeling great, feeling good! I made sure to add some time on the stationary bike at the end of my workout today, and I’m so glad I did. It felt good to add something extra to the routine. Week 3, let’s go! Surprised Ava Luna kept me company today, she u

I did it! I completed the week! Legit not easy, as I struggled all week, but Week 2 is officially ✅ done and I am so proud of myself for pushing through. Static Glute Bridge Abduction Single Leg Hip Thrusts Romanian Lunge Squat Courtesy Lunge Single Leg Deadlift Laying Abductors Calf Raises

It's Thursday! I have to be real, this week has been anything but easy. Monday was the only day I felt ready to go, and every single day since has been a fight to get it done. But I showed up, I did the work, and today is officially checked off. Push up Position DB Rows In & Out Curls Al

Week 2, Day 2. Honestly? This week is proving to be a lot more challenging than I expected. My body feels tired in a way I can’t quite describe, everything just feels heavier today. But I’m choosing to continue the process and show up anyway. It’s not always about hitting a new record, sometimes it