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A close-up of a blueberry cheesecake parfait in a black bowl, featuring a creamy white base topped with frozen blueberries and chopped walnuts. The title "Blueberry Cheesecake Parfait" is overlaid.
A hand holds a container of Oikos Triple Zero vanilla yogurt, highlighting its 15g protein, zero added sugar, and zero artificial sweeteners, positioned above an empty black bowl.
A hand holds a box of Jell-O cheesecake flavored instant reduced-calorie pudding and pie filling, showing its net weight of 1 oz (28g), above an empty black bowl.
A black bowl contains a creamy white substance, likely vanilla yogurt, with a spoon, while a bag of Great Value frozen blueberries is visible in the background.
A black bowl holds a partially assembled parfait with creamy yogurt, blueberries, and walnuts, as a bag of Great Value walnuts is being poured into the bowl.
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Blueberry Cheesecake Parfait

This has been my favorite breakfast/snack and it taste just like a blueberry cheesecake 🫐🎂 simply amazing and so simple to make.

- Oikos (vanilla)

- 1 tbsp of SF cheesecake flavored Jello

- 1/2 cup of frozen blueberries

- 1/4 cup of chopped walnuts

#proteinmeals #keto #proteinbreakfast

2025/1/5 Edited to

... Read moreBlueberry cheesecake parfaits are not only delicious but also packed with nutrients, making them a great choice for a healthy breakfast or snack. Using Oikos Triple Zero yogurt, which contains 15g of protein per serving, adds a creamy texture and richness without the added sugars. The addition of cheesecake-flavored Jello helps to create that classic cheesecake taste while keeping the calorie content lower. Frozen blueberries not only provide antioxidants but also natural sweetness, making this parfait a wholesome option. For an extra crunch and healthy fats, chopped walnuts are a perfect addition. You can customize this parfait by adding a drizzle of honey or a sprinkle of cinnamon if desired. This parfait fits perfectly within various dietary lifestyles, including keto and high-protein diets, due to its balanced ingredients. Enjoy this simple recipe as a quick breakfast on busy mornings or prepare it ahead of time for a nutritious snack that satisfies your cheesecake cravings!