A Gentle Reminder for

My Neurodivergent, Chronically Ill, Mood-Swingy, Overworked Baddies (…and anyone trying to survive life shifts, income changes, moving chaos, & mental health flare-ups)

I’ve written and deleted this so many times… but here’s the real message:

If you’re down to your last laundry pod…

your last 1–2 rolls of toilet paper…

your tub scrub is empty…

your home spray is gone…

and you’re telling yourself

“I move soon, I’ll just wait”…

Don’t wait. Go get it.

Even if you only have 4–7 days left in your place.

The mental gymnastics we do:

• “I move soon, I don’t wanna carry more stuff.”

• “If I get it now that’s another thing to pack.”

• “I should save every dollar for the new place.”

• “Public transit feels like a whole battle.”

• “I’ll just push through without it…”

But let’s be honest —

you’re managing THREE MONTHS of bills overlapping with your new place,

appointments, income changes, cleaning fees, moving tasks,

and trying not to fall apart mentally.

Sometimes the tiny necessities make everything less overwhelming.

My Reality Check

I’ve been going through several med changes, cutting gabapentin (hell), delays in packing,

and the mental spiral of “let me leave things out so I can use it.”

It finally took me getting out of bed → walking to the bus (not checking the time or map) →

using some free pancake rewards at IHOP →

and then deciding to grab what I actually needed:

✨ Laundry pods

✨ Toilet paper

✨ Tub & oven cleaner

✨ A replacement spatula

✨ Little things to avoid huge cleaning charges

✨ Stuff that would make the last week smoother

Did it fix my mental health? No.

Did it give me the hinge to finally get started? Yes.

And THAT matters.

If you’re debating it…

Go get the supplies now.

Because after you move, you’ll still be:

• adjusting to the new place

• juggling appointments

• running errands

• dealing with fees

• trying to rest

• unpacking

• solving problems you didn’t expect

Why add “out of toilet paper” to that list or a charge that’s more than the supplies at a store from an apartment ?

Save future-you the stress.

Mini Moving Tips That Helped Me

• Start labeling boxes by the room they’ll go in

• Put all boxes near the door/living room

• Clean everything except that door/living area

• Break down your bed frame 1–3 days before (mine’s a cheap Amazon queen so I’m letting it go)

• Tape tools/screws in a bag to any big piece you leave behind

• Prioritize packing the stuff you haven’t touched in weeks because I guarantee your not going to use it in the last four days if you haven’t been in the time spand since you were going to pack them

• Keep your essentials bag untouched so you don’t lose your sanity

Bottom Line

Getting toiletries before you move is NOT “wasting money.”

It’s actually giving yourself:

✨ one less errand

✨ one less meltdown

✨ one less barrier

✨ one more small win

Sometimes the smallest purchase is the thing that lets you breathe again.

You got this loves💕

2025/12/8 Edited to

... Read moreMoving can be one of life’s most stressful events, especially when managing chronic illness, mental health challenges, or neurodivergence. The added pressure of overlapping bills, appointments, cleaning fees, and packing creates an exhausting mental load. One small but powerful way to ease this burden is to ensure your household essentials are stocked before you move. Items like laundry pods, toilet paper, and cleaning supplies may seem minor, but running out during final days can cause unnecessary stress and unforeseen expenses, such as cleaning fees or emergency last-minute shopping trips. Choosing to buy these items even with only a few days left prevents added errands and offers a tangible sense of control during a hectic time. Planning ahead by labeling boxes by room and prioritizing packing unused items can make unpacking easier and less overwhelming. Keeping an essentials bag with daily necessities untouched until the last minute helps maintain sanity amid chaos. Even dismantling a bed frame a few days before moving avoids last-minute delays. Incorporating small rewards, like enjoying a meal out or a coffee break, can help break the mental spiral of procrastination and motivate action—something proven beneficial when coping with medication changes or mood shifts. Additionally, the image text referencing Febreze, Downy, and other cleaning products highlights the types of supplies that can be lifesavers in keeping your new space fresh and organized without added stress. Ultimately, securing your essential supplies before the move isn’t about wasting money—it’s about investing in your wellbeing, reducing meltdowns, and creating one less barrier on a challenging journey. Taking these small steps leads to big wins that support a smoother transition and healthier mindset. You’ve got this!

Related posts

A gentle reminder for anyone in a season of growth
You don’t have to compare your life to someone else’s to grow. There is room for all of us to bloom. #growth #healing #selflove #cozyvibes #faithjourney
Kayla Bowers

Kayla Bowers

120 likes

Gentle reminder
book “the morning cup” ☕️ micro rituals of healing to start over every day #personalgrowth #healing #deepthoughts #quotesthathitdifferent #motivationalvideo
the morning cup

the morning cup

1513 likes

✨A gentle reminder for the overthinkers
You're allowed to grow slow, you're not behind. you're building, and that takes time. Leave a 💛 if you needed this today 📌Save this if you need it later. #mindsetreminder #beyourvoice #slow growth #healing space #lemon8welllness
Be your Voice

Be your Voice

22 likes

Gentle reminder
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

Mercury 🪐

2320 likes

a gentle reminder for your healing journey ❤️‍🩹
for the girl healing through things she doesn’t talk about ❤️‍🩹 🫂 from ‘Love to Leaving’📖 #forthegirl #healing #gentlereminder
SavannaDillinger

SavannaDillinger

20 likes

A Gentle Reminder: God’s Love Covers Your Past 🤍
Sometimes we need to pause and remember this truth. God is not holding your past against you. He sees every mistake, every moment, and still chooses you. His love isn’t based on perfection, it’s rooted in who He is: forgiving, patient, and full of grace. If you’ve been feeling heavy, this is y
Itsmamatania

Itsmamatania

58 likes

🪴✨a gentle reminder for the season of becoming✨🪴
Growth isn't always a grand, visible bloom. Sometimes… it’s the quiet, -m e s s y- work happening beneath the surface. It’s the shedding of old layers and the patient wait for the new ones to take root. 🕊️🌿 If you feel like you are not 'there' yet… just remember: you are -e x a c t l y
(sun)Rae☀️

(sun)Rae☀️

38 likes

A Gentle Reminder for You
You don’t always notice growth—until you look back.” #DiaryThoughts #HealingJourney #UnfilteredThoughts #EmotionalGrowth
Diary.thoughtss__

Diary.thoughtss__

38 likes

Monday motivation: A gentle reminder for you! 🌸
Happy Monday 🌟 Remember, it’s okay to not have it all figured out. Take a deep breath, be kind to yourself, and trust that you’ll get through whatever comes your way. Small steps forward still count. You’ve got this. 💛 #motivation #mondaymotivation #trust #freshstart #positivevibes
Alyssia🌸

Alyssia🌸

29 likes

A gentle reminder for you
#leopardjeans #latinafashion #summertrends #coachbag
xacilv

xacilv

16 likes

Gentle reminder
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

Mercury 🪐

804 likes

✨A gentle reminder for Today ✨
Peace,Hope,Brighter days ahead 🤍✨ #dailyaffirmation✨
Michelle_uniontrade✨🏆💚🫶💰💰

Michelle_uniontrade✨🏆💚🫶💰💰

104 likes

gentle reminder for your soul🌞
Everyone needs gentle reminders here and there so here’s a few I try to remember everyday to keep a soft + gentle soul💕🧚🏼‍♀️ #lemon8challenge #lemon8badgehunt #spiritualjourney #calm #selflove
issa🐆

issa🐆

16 likes

Gentle reminder
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

Mercury 🪐

811 likes

A gentle reminder 💞
Sending you hearts and love! 💌 Sometimes the sweetest reminder is the most simple one: Remember you are so loved, even when it feels like you aren't. Give your heart time and extra love. It's okay to ask for help, beautiful! #RedAndPink #CuteAesthetic #MentalHealthCheckIn #Insp
Life with Niesha ✨

Life with Niesha ✨

307 likes

A gentle reminder 💞
You are your own worst critic !! Would you ever look at a photo or video of someone else and pick apart everything that is "wrong" with them? Of course not It's time to be more gentle with yourself If you wouldn't treat anyone else that way, why do you think it's okay to
CieraLord

CieraLord

1795 likes

A Reminder for Gentle Warriors
Not all growth is pretty. Sometimes it’s quiet, messy, and hidden in the corners we’re taught to ignore. But that’s where courage lives—where softness meets strength. This is your sign to keep blooming, even if your roots have had to fight through concrete. Save this for the days you need a
Melanie Teeter

Melanie Teeter

19 likes

a gentle reminder.
Here’s a gentle reminder to take a deep breath and remember what’s in your control, what’s in your influence and what you cannot control! Life happens, it’s okay. 🧡 #lifehack #reminder #growthmindset #MentalHealth #fyp
Sally⚡️

Sally⚡️

29 likes

A Gentle Reminder for 2025✨
#2025 #2025goals #newyear #Fortune #baking
Wickdconfectio

Wickdconfectio

121 likes

Gentle reminder
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
andthenichosemyself

andthenichosemyself

731 likes

A gentle reminder for myself & others:
It’s okay to not be okay, but it’s not okay to stay that way. anyways, i took this photo two years ago, on a beach in Maui. Honua Kai Resort & Spa #mauihawaii #positivity #sunsets🌅 #mentalhealthmatters
Jackiie

Jackiie

69 likes

💛 A Gentle Reminder for the Days You Feel Heavy 💛
There are days when the world feels like too much, when even small things feel heavy on your heart. This is your soft reminder: you are not here to race through life or push past your own becoming. 🌙 You are a soul, not a machine. Breathe. Rest. Heal. And know: the path will wait for you, as it alw
Eugenia

Eugenia

14 likes

Gentle reminder
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

Mercury 🪐

665 likes

A GENTLE REMINDER FOR ALL THE CHRISTIAN GIRLIES…
#lemon8diarychallenge #christian ✝️ #christiangirl #bibleverseoftheday
Amara Paige

Amara Paige

13 likes

Gentle Reminder
Be gentle to yourself! We are not our THOUGHTS.. #JournalWithMe #thisismypeace
Leigh🌈🌈

Leigh🌈🌈

377 likes

A dimly lit image of tall bookshelves filled with books. White text overlays the image, reading: "learning to love the silence solitude is not the same thing as loneliness. it is the profound discovery that you are enough."
A gentle reminder for the lonely nights.
There is a distinct difference between being lonely and being alone. For a long time, I ran from the silence. I filled every quiet moment with noise, scrolling, and distractions because I was terrified of sitting with my own thoughts. ​But lately, I have started to romanticize the solitude. I trea
Ashley Necole

Ashley Necole

13 likes

🌿 A gentle reminder for anyone journaling to heal…
There’s no gold star for how “well” you process your feelings on the page. You’re not failing if your entries feel repetitive, messy, or if you can’t bring yourself to write every day. Healing isn’t linear — and neither is journaling. Some days you’ll pour out pages. Other days you might onl
Hannah | journal coach

Hannah | journal coach

15 likes

An illustration titled 'Daily Affirmations for Every Woman' featuring a list of empowering affirmations. It includes diverse women, such as one with curly hair, a blonde woman, a woman in a hijab, a meditating woman, and two embracing women, surrounded by flowers and a sun/moon symbol. The bottom reads 'A gentle reminder: you are enough.'
A Gentle Reminder for Every Woman 🌸
This is your sign to pause, breathe, and remember who you are. You don’t have to be perfect. You don’t have to have it all figured out. You are worthy. You are enough. You are becoming the woman you once prayed to be. Save this for the days you forget 💗 Share it with a woman who needs th
babygirl86

babygirl86

71 likes

An open book displays the text "If you need a reason to stay" above an illustration of a jellyfish holding a banner that reads "STAY." The page is light-colored.
An open book shows a page titled "Gentle Reminders" with various affirmations about feelings, love, and self-worth. The page number 214 is visible at the bottom.
The dark cover of the book "PILLOW THOUGHTS Deluxe Edition" by Courtney Peppernell, featuring illustrations of an owl, a fox, and a jellyfish with hearts and stars.
A gentle reminder 💞
YOU ARE BEAUTIFUL YOU ARE ENOUGH YOU ARE WORTHY YOU ARE YOU!!!🫶🏼🩷 #your beautiful #reminder #fyp
Gisselle Rios

Gisselle Rios

1008 likes

As a gentle reminder I am choosing kindness🙂
audio by @iamaliryan on tt🤍
CiaraReckless

CiaraReckless

11 likes

Gentle reminder
book “the morning cup” ☕️ micro rituals of healing to start over every day #personalgrowth #healing #deepthoughts #quotesthathitdifferent #motivationalvideo
the morning cup

the morning cup

168 likes

♡Gentle reminder for my feminine introverts
You don’t have to be loud to make an impact. You don’t have to be everywhere to glow. You don’t have to rush your journey to be worthy. Here are 5 affirmations I’m leaning into lately! Save these for the days you need a little extra softness and courage. We’re blooming quietly but beautifu
BlackQueenC

BlackQueenC

1192 likes

A gentle reminder 💞
What’s meant for you could never miss you, girl 💌 trust that 🌸💋✨ #divinetiming #trusttheprocess #alignedandatpeace #fyp #forthegirls ✨
Pretty Planned Digital ✨

Pretty Planned Digital ✨

644 likes

A gentle reminder 🫶
#moveongirl #movingon #breakupjourney #yougotthisgirl #youdeservemore
Tayler Ayralee

Tayler Ayralee

57 likes

A gentle reminder 💞
For anyone who needs to hear this-you matter and you are so very loved 💙
Citadelxofxstars

Citadelxofxstars

10 likes

gentle reminder
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

Mercury 🪐

548 likes

Gentle reminder
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

Mercury 🪐

425 likes

Gentle reminder
book “the morning cup” ☕️ micro rituals of healing to start over every day . . . #personalgrowth #healing #deepthoughts #quotesthathitdifferent #motivationalvideo
the morning cup

the morning cup

13 likes

A gentle reminder for women feeling behind in life, with text indicating that slide #4 offers a comforting message. The text is black and red on a light background, with the handle @thealphaqueensempire.
Motivational text on a light background reads: "You are not behind. You are healing in a world that pushes constant progress. That in itself is an act of rebellion—and incredible courage." The handle @thealphaqueensempire is at the bottom.
Motivational text on a light background states: "Your pace isn't wrong. You are simply moving through things others never had to carry. There is no deadline on your becoming." The handle @thealphaqueensempire is at the bottom.
A gentle reminder for every woman
If no one's told you lately: You are allowed to move slowly. You are allowed to not have it all figured out. You are allowed to heal before you hustle. Growth isn't linear. It's layered, messy, and often invisible — until one day, you realize you've become someone who no lo
The Alpha Queens Empire

The Alpha Queens Empire

40 likes

Gentle reminder
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

Mercury 🪐

423 likes

A Gentle Reminder
Your worth isn’t measured by what you collect, but by what you carry within. Build a soul that feels rich.
She_still_heals

She_still_heals

90 likes

gentle reminder for your zodiac sign
#astrology #zodiacsigns #gentlereminder #hopecore #slideshow
winstonbishopswh0re

winstonbishopswh0re

26 likes

A Gentle Reminder for Today 🌿
Stay soft. Stay focused. Stay consistent. Your time is coming. ✨ #morningmotivation #selfgrowth #softlife #womeninspiringwomen #lemon8creator
I.O Bea

I.O Bea

47 likes

A gentle reminder
We're so conditioned to "fix" our moods immediately. But sometimes, the most healing thing you can do is just sit with it. Think of your emotions like the clouds in this photo, they might be heavy or dark right now, but they are also temporary. They are just moving through. You don&#3
Sky Sanctuary Clinic

Sky Sanctuary Clinic

20 likes

Just a gentle reminder for your scroll 🧸✨
#mentalhealthmatters #affirmations #motivation #selflovejourney #the sunsets and sunrises. 🌅🥺
Alexis Hall

Alexis Hall

24 likes

A gentle reminder that our God still works miracles 🤍
Our hearts are beyond full! Thank you everyone for the love 🤍 #family #pregnancyjourney
Moji&Isaiah

Moji&Isaiah

181 likes

Gentle reminder
book “the morning cup” ☕️ micro rituals of healing to start over every day #personalgrowth #healing #deepthoughts #quotesthathitdifferent #motivationalvideo
the morning cup

the morning cup

260 likes

A gentle reminder 💞
You are f*cking loved. Period. Not just when you’re winning. Not just when you’re pretty. Not just when you’re useful. Even on the days when you’re undone, unsure, or unbothered. This is your reminder: stop shrinking for people who can’t hold your light. #HealingJourney #AffirmationPost
Dominique

Dominique

42 likes

Gentle reminder
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

Mercury 🪐

827 likes

See more