Automatically translated.View original post
1 saved
6
2
1/31 Edited to
Related posts

save this because this is the conversation I wish someone had with me years ago.
your energy, your weight, your sleep, your cravings, your mood, your anxiety. they are not five separate problems that need five separate solutions. they are all being driven by the same thing. when your cortisol is chronically elevated your body goes into survival mode. and in survival mode

BreeAhna Swade
7 likes

Why women are obsessed.. because it works
✨ Why women can’t stop talking about the viral cortisol cocktail… because it works. It’s not just a trend — it’s a game-changer for stress, sleep, cravings, and that stubborn weight that just won’t budge. I started drinking it daily and felt the difference in days: ✔️ Energy without the cras
paula.cortisol.momma
2277 likes

Smell Good AF 😮💨
These delicious fine fragrance mist were found at Burlington coat factory 🤩 both smell so good I had to add them to my collection. I’m missing one of the three yummy mood-boosting scents which is Happy AF and I’m gonna keep a close look out for because these are GOOD AF Your moment of zen; Chi
GirlsGirl🫧🎀
63 likes



Feed Your Gut, Feed Your Mood: Eat This Not That for better gut health
You can’t supplement your way out of a bad diet. 🌿 Part Two of our gut-brain series — if you want a calmer mind, it really does start with what’s on your plate. Missed Part One on why your gut is your “second brain”? Go check that out first — this builds right on top of it. 👆 🥬 Eat this: F
HSBM
9 likes

Start Good Habits!✨😌
Start Good Habits!✨😌 It is important to start good habits because it helps build your confidence, your self-esteem, your productivity etc. It will also help you get through your day if you start your day off right in a good, positive mood!☺️✨ #positivevibes #morningmotivation #habits #good
Niesa Rose🌹
7 likes



15 wellness activities to boost your mood 🧘🏽♀️
It’s important to have go to activities to boost your mood! 🌞 it’s easy to get down and totally normal, we’re humans. I love that I have natural ways to feel happier. My top 3 from this list are: ✨ sound baths: I love going to a meditative sound bath because it completely regulates my nervous sy
Chandler
122 likes

🍉Melon Mood Bundle🍉
Every bundle is thoughtfully curated by hand with you in mind. Rather than purchasing large quantities of identical items just to lower costs, I carefully select unique pieces from a variety of collections. I believe your journaling experience should feel personal, special, and unlike anyone else&#
The Esther Co Boutique
1 like



9 Easy Ways to Boost Your Feel-Good Hormones 😁🌈🌦️
Let’s talk about something we could all use a little more of: happiness. We all know those days when you wake up feeling like you're ready to conquer the world, and other days where it's a struggle just to get out of bed. Your mood, energy levels, and mindset have everything to do with your
Chalie_Baker
97 likes

Mood because we are soon entering the BER months.🍂
Practical Magic inspired of course cause who doesn’t love margaritas and witches.🧹✨🍹 #practicalmagic #witch #fallaesthetic #witchyhome #cozyaesthetic #thriftedhome #autumn #autumnvibes
ootdpluscoffee
1353 likes

ME BECAUSE YOU HAVE NEVER BEEN FAKE 😽🌹🌹
|| @. 𐙚 𝓪𝓶𝓮𝓵𝓲𝓮. 𐙚 #duo #katseye #fypシ゚ #viral #capcut (IM IN SUCH A GOOD MOOD TODAY YAYYAYA)||
𝓮𝐦𝐢 ❦.
109 likes



Where Good Energy Starts 💜
Obsessed with how these turned out 😍 This batch of Opalite palm stones has the most gorgeous lavender glow — literally looks like you’re holding a piece of the sky. Each one is engraved with “I am in full POSITIVE VIBE FLOW” because honestly? Your energy is everything. What you put out is what c
mood bits.
215 likes



Dopamine to Oxytocin: how I boost my good mood
For a long time I was feeling depressed. For many reasons, of course, but when I started my healing journey, one of the first things I learned was about hormones. The way you feel has a lot to do with your hormones. That’s why when you are feeling tired, depressed, no energy, no motivation, is
Thamires Cottone | REALTOR
419 likes



Steal My Good Notes Pen Settings
In order to use the Good Notes Pen tool correctly, you need to know the right settings! Below I give a brief description on why I have my pens set the way I do! Fountain Pen: I like the fountain pen for fancy cursive, therefore I set the tip sharpness and flatness to max, so that it really gives

Ashley✨
412 likes



Some good teas 🫖 to add to your diet :)
i know it’s a lot to read but.. here’s the collection of all the teas i recommend! 🍵 tea is such a versatile & healthy drink! it improves your health, wellbeing & so much more. + it’s proven that regularly drinking tea can have a long lasting impact on your wellness. not only can it nour
ilystormy
8398 likes

🌿 Healthy gut, happy life!
Why Gut Health Matters 🦠🥦💚 Your gut is more than just a place where food is digested—it’s the foundation of your overall health. A balanced gut supports your immune system, regulates mood, improves digestion, and even boosts brain function. That’s because your gut is home to trillions of microbe
MR. THINKHEKNOWSITALLGURU
2 likes

Mood because I got lemon8
#gettoknowme Guys this is going to change my life
Claire🎀🍒🍒🐆✝️
2 likes

BECAUSE ANXIETY HAPPENS!
We both wanted something more natural to help us combat the day to day struggles. Does it cure us?! >>>no Does it take the edge off?! >>>YES! #normalizebeinghuman #moodsupport #anxietycontrol #wearablenutrition #vitaminsthatwork #anxietyawareness #anxie
SamanthaOrfino
132 likes

Which mood are you today? 💖✨: Kayali edition
SOTD 💖✨ Which mood are you today? Because your fragrance isn’t just a scent… it’s your whole energy 👀 💎 That Girl — clean, put together, effortless 🍰 Sweetheart — soft, girly, smells like dessert 🌴 Vacation Bae — warm, glowy, tropical 🌙 Night Luxe — bold, rich, unforgettable I s
Timeless beauty LD
481 likes

🍔 The Good Mood Burger™
Get in the mood for good company! Every Layer Tells a Story 🥖 Bottom Bun Self-Love Everything else rests on how you value yourself. A weak foundation can’t hold a healthy life. 🧂 Signature Sauce Grace Give yourself room to grow. Healing isn’t perfection, it’s progress. 🥬 Lettuce Fr
LuxeCC (lux•Ce)
1 like

save this because this list is going to hit close to home
you wake up puffy every single morning before you eat or drink anything. that is not bloating from food. that is your body holding onto fluid because it is chronically inflamed. your joints ache in a way that feels random and unexplainable. inflammation does not just live in your belly. it lives

BreeAhna Swade
42 likes

Just because
Random Thoughts 💭What's on my mind: not much today Current Mood:happy ⭐Rate: 10

🖤😈Viking Barbie😈🖤
15 likes

Yellow is my happy color.” ☀️
Yellow has always been my color. 💛 Something about it just feels like sunshine, happiness, and good energy all wrapped into one. When I see yellow, I feel lighter, brighter, and more inspired. It reminds me to stay positive, keep glowing, and bring a little warmth wherever I go. Yellow is the c

Gabrielle 💛🌼
404 likes



instant mood boosters
Feeling a little down or overwhelmed? Sunday scaries or having a blah day? What you’re feeling is valid and normal. Here are some ideas to try when you want to give your mood a little boost. ❣️ Stress and anxiety - Try going for a walk or practicing some breath work. Take a deep breath throug
gabrielleassaf
51 likes



because feeling good starts from the inside 🌿🫶
1️⃣ Your gut runs the show. Healthy gut = clear skin, better mood, balanced hormones. 2️⃣ Sleep is your secret weapon. 7–9 hours of rest is where your body heals, glows, and resets. 3️⃣ Stress shows up in your body. Breakouts, bloating, tension — all connected. Learn to slow down. 4️⃣ M
La La🫶🏻✨
9 likes

Mood and dementia
Have you ever noticed how a simple sign can change the mood of a room? For a person living with dementia, the environment becomes increasingly important. As memory, reasoning, and language skills change, the brain relies more heavily on visual cues and emotional messages to make sense of the wor
Dementia Care At HomeTM, LLC
8 likes

Endorphins Reduce Stress & Boost Your Mood ✨💗
There’s a reason workouts can feel therapeutic! 🧖♀️ #healthyhabits #endorphins #healthylifestyle #workout #workoutmotivation
bloomwithlina
4 likes



These Jergens Shea Fusion Scents Are So Good 🥰
One of my current body care favorites is still the Jergens Shea Fusion lotion collection. I’ve been reaching for these lotions regularly because they leave my skin feeling soft, moisturized, and smooth without feeling heavy or greasy. My favorite scents right now are Tropical Escape and Warm Amb
CozyGirlMama 😎
119 likes



GoodNotes planning tips 👩🏻💻☕️✍🏻💕
Hey guys! 😌💕💕 Here are some GoodNotes planning tips! I hope you guys find it helpful! ☺️💕✨ 1. Add custom colors to personalize your planner: add your own hex codes to the pen colors tab! This will not only make your notes look super cute, but it will also give them a personal touch ✍🏻💕✨ 2.
enchantia
460 likes

GOOD MORNING!!!
GOOD MORNING!!! well there is def 🌞 ☕️ & a most grateful heart this morning 🥰 counted your blessings this morning? i have, and im in a good mood despite the 6:30am panic attack because the roads suck esp that early.. aaannyywwhhhoooo... im getting the day going with school work and no
BrisOddznEndz
3 likes

Always cook in a positive mood
Make sure you always cook in a good mood because you food will taste the way you were feeling! Example if someone told you your food was too salty! You probably were in a bad head space and got heavy with the salt. #foodie #omelette #chefvibes

Mz_LadyTee87 | SAHM
1 like



Because being that girl starts at the fingertips💅🏼✨
Long square nails are the blueprint — clean, bold, and unapologetically bad. Whether you’re grabbing your matcha or sending that “I’m done” text, your nails need to talk before you do. These aren’t just nails; they’re a full mood. 🔥 I went full baddie mode with these sets — sharp edges, high glo
Tay🫶🏽
150 likes
See more
