I went from 239.0 → 237.7. It may not seem like a big number, but I’m showing up for myself—and that’s what matters. No crash diets. No shortcuts. Just consistency, discipline, and choosing to keep going even on the hard days. I’m learning that this journey isn’t about being perfect… it’s

Got in a good workout this afternoon another 1 mile and this time I completed a 25 minute arm and core workout. ❤️❤️ #work out 💪 #workout 🏋️ #weightlossjourneytips #keepworkingout #beproactive

Showed up and got it done! 1 mile run/walk + 20 min back workout—small steps, big results. #newworkoutjourney #keepworkingout #lemon8challenge #lemon8badgehunt

This week, I’ll be preparing a delicious creamy chicken pasta salad that’s both simple and satisfying. The recipe includes cooked pasta, crispy bacon, and tender pieces of chicken for protein. I’ll also add fresh peppers and broccoli to give it a nice crunch and boost of flavor. Everything will be

I went from 252 to 239. I just had a baby in January and I have been working hard to get back in shape. It’s is now April and I’m going even harder. #weightlosssurgeryjourney #blackweightloss #weightlossjourney💪🏾 #lemon8challenge #lemon8badgehunt

I’m starting a workout accountability group chat because doing this alone ain’t it 😮‍💨 If you’re on a weight loss / consistency / glow-up journey and need people who will: ✔️ check in ✔️ motivate you ✔️ call you out (lovingly 😌) ✔️ celebrate wins (scale OR non-scale) Drop a 🏋🏽‍♀️ or “ADD ME

I just started this book Monday and I am absolutely eating it up. It’s like each book I read gets better and better. This is book is so enticing and I don’t know if I would be able to stay in tower for 7 years. #book recommendations #rubydixon #fantasybooks #booklovers

Started reckless on Sunday and I just got finished Tuesday and when I tell you that this book got my nerves messed up. This was a really good book. I recommend you read this book and I can’t no wait until the new book come out in April. I’m so ready for it #lemon8challenge #lemon8bookclub #rec

Starting the year off strong with Powerless by Laura Roberts, and let me tell you—I’m loving the fuck out of it! The storyline, the characters, everything is hitting just right. This book is pulling me in and keeping me hooked. 2025 is already off to an amazing start! #Powerless #LauraRoberts

Day 9 of the 75 Soft Challenge, and I’m feeling proud of myself for staying consistent. This journey isn’t about being perfect; it’s about showing up every day and doing the work. Progress may be slow, but every small step counts. I’m learning to celebrate the little wins and stay focused on my goa

Today I just did my Zumba class and I am going weight myself for the first in 2 weeks since starting. I really need some good news. I’ve been trying my best to stay under my calorie deficit. But we going to see if it going to show #75softjourney #motivation2025 #workout #zumbafitness

I got my 10k steps today I am so proud of myself. Another Zumba class and a 30 minutes walking. I am really enjoying my walking pad my husband got me for Christmas. It really keeps me motivated to do my 30 minute walk. ❤️❤️ #75daysoftday7 #75challenge #75softjourney #embracevulnerability

I forgot to post yesterday. But you can see I’m still being consistent with walking 30 minutes and my Zumba dance #workout 🏋️ #stayingactive🏃 m #75softjourney @Lemon8 Fitness

This is my first actually hitting 10k steps. It’s just up from here. Thank you for everyone who keeps encouraging it just pushes to keep going @Lemon8 Fitness #75daychallenge #75softjourney #lemon8wellnesschallenge 💜💜💜💜

Another day another workout I am really starting to love these Zumba dances. #workoutchallenge #lemon8challenge #workout🏋️ #workoutathome💪

Day 2 of my starting fresh. Going into 2025 with a new mindset. I am determined to lose 30 pounds. 🥰🥰 #changedmylife #2025glowup #newlifetransformation #newchange #workouts

Did a 30 minute cardio Zumba and a 30 minute walk. @Lemon8 Fitness #lemon8wellnesschallenge #lemons8challenge #workout #lemon8challengeaccepted #day1

I really enjoyed this class I might end up doing this one again tomorrow 💜💜💜 #zumbafitness #zumbadance #zumba #workout 🏋️ #workoutathome💪

Tried my first Zumba dance. I really enjoyed it. I think I’m going to do these more often. #zumbadance #workout #zumba #zumbafitness

I done 25 minute cardio workout. I really thought I was going to pass out when I got to the 20 minute mark. But I kept pressing through. #75daychallenge #workout #cardioworkout #abworkout