#stampingpassports #antigua #vacation #girlstrip

#allwhiteweddingattire Dress @FashionNova

Today I walked / jogged 4 miles in 1 hour 14 mins. My goal was to be under 75 mins and stay in the fat burning zone. Steady cardio is good for your heart and will help you build up endurance and burn fat My ultimate goal is I want to get to 60 mins by fall. #gettingfitover40 #moveyo