1 Month Without Exercise － 2kg Strong Alasa Diet Report!
Without exercise 1 month - over 2 kg
Diet Report ✍️
- Yeah.
Originally thin type,
at a level where being thin is stressful
i was the type who was worried.
Over 30, 33 years old this year
I recorded the maximum weight of my life
(+ 6 kg from your best)
Too impossible www)
i'm 😭😭😭😭 so
When traveling to Korea
Diet Specialty Clinic
# slimyI went to!
@ slimmee _ diet
- Yeah.
- Yeah.
When I originally went to Korea
Several times at another clinic.
Stomach# onderliftis
I was receiving it, but
Slimmy is not only slimming system treatment
for consulting me on diet in general
Helps with body fat and weight loss
Diet herbal medicine
It is attractive that they prescribe 👍
Because it is derived from Chinese medicine
Unlike drugs that have strong side effects
In my case, nothing.
without getting sick or anything.
Continued for one month
It also had an effect. So
I decided to share it as a PR 👍
- Yeah.
First, in the clinic.
A female doctor with 15 years of herbal medicine
for diagnosing me.
According to lifestyle habits and troubles
Kampo prescription + can be done at the clinic
You can guide the treatment.
No matter what I do
Explosively increasing weight and w
To my stomach
I was troubled too much, so I asked for the following
- Yeah.
■ Slimmy Kampo 1 stage 1 month: 180,000 won
■ Partial intensive program set (discount): 360,000 won
Total: 540,000 won (54,000 yen)
- Yeah.
- Yeah.
Honestly, for about two weeks
I don't really understand the effect
Does this really make sense?
I thought so, but
Improvement of proposed meals
(Consciousness to reduce the usual amount by half)
With the continuation of Chinese medicine
As I continued, I lost weight smoothly
I was really grateful 🥹
Kampo is also a capsule, so there is no bitterness
Easy to drink normally
Difficult dietary restrictions
It's not about exercising like crazy
Since I've lost weight
Personally, I was very grateful ‼️
It feels like the old 2 kilometers is an error
Arasa's 2kg is quite big lol
I was told, "Did you lose weight around you?!
I was happy 😍
This so-called medicine system
I think there is a suspicious feeling
At least I have no burden on my body
I highly recommend it because I was able to lose weight naturally!
You can buy it on LINE even from Japan
If you're curious ‼️
- Yeah.
- Yeah.
- Yeah.
The diet The diet Diet Success# Diet Kampo # BodyonDelift # Beauty Medicine # Korean Beauty # Korea # Korea Report # Korea Record # Diet Injection # Diet Record # slimmee
「漢方で痩せるって本当？」「一ヶ月で二キロ落とすのって現実的？」と気になって、私も最初は半信半疑でした。結論から言うと、私の場合は“運動なし（歩くくらい）”でも1ヶ月で−2kg強いけました。ただし、魔法みたいに飲むだけで落ちたというより、漢方＋行動をちょっとだけ整えたのが大きかったです。 まず「漢方 痩せる」で期待しすぎないために意識したのは、体重だけじゃなく“食欲と生活のブレ”を見ていくこと。私が飲んだのは100%漢方由来のダイエットカプセル系で、体脂肪を燃やす方向（脂肪カット系）と、空腹感を抑える方向（食欲カット系）という説明がありました。苦味はなくカプセルで飲みやすいのは助かりました。 一方で、2週間くらいは正直「変化、これ…ある？」という感じでした。ここでやめると“漢方は痩せない”って感想になりがちかも。私が変えたのはたった2つ。 1つ目は食事量の調整。「いつもの量を半分にする意識」で、いきなり糖質ゼロみたいな極端な制限はしませんでした。外食の日は、最初から半分を別皿に避けて“終わりを決める”だけでも全然違いました。 2つ目は測定と記録。InBody（体組成）や血液検査の話も出ていましたが、私は最低限、朝の体重を毎日同じ条件で測ってメモ。体重って水分でブレるので、「3日平均で下がってるか」を見ると一喜一憂しにくいです。 「ダイエット 月2kg」は、個人的にはかなり現実的なラインだと思います。1ヶ月で−2kg強って、見た目も周りの反応も意外と変わるし、アラサー以降だと達成感が大きいです。 最後に、「スリムマネージ 痩せない」みたいに“思ったより落ちない”時のチェックポイントも。私が見直したいのは、(1)飲む時間がバラバラ、(2)週末だけ食事が爆発、(3)むくみ（塩分・睡眠不足）で体重が停滞、の3つ。ここを整えるだけで、同じ内容でも体感が変わることがあります。 私は副作用っぽい不調は特になかったですが、体質や持病で合う合わないはあるはずなので、気になる人は必ず相談しながら進めるのがおすすめです。