\ Explosion speed ✨ Bibimbap style 🥗 /

Detailed recipe is here ⤵⤵⤵

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\ Bibimbap style 🥗 /

Pomdong Bibimbap is a hot topic in Korea 🇰🇷

It's full of vegetables, but I can eat it quickly

Really recommended during the diet ❣️✨

Time saving & healthy with ingredients from Japanese homes

It's an arranged recipe 🍳

◯ for 1 person ◯

[Materials]

· Sunny lettuce · · · 4 to 5 sheets

· Rice · · · 100 g

· Tuna · · · 50 g

1 egg

☆ Gochujang ･ ･ ･ 2 teaspoons

☆ Garlic tube... a little

☆ Lacanto ･ ･ ･ 1 / 2 teaspoon

☆ 2 teaspoons of soy sauce

☆ Vinegar ･ ･ ･ 1 / 2 tsp

☆ Sesame oil ･ ･ ･ 1 tsp

♡ Roasted sesame... a little

[How to make]

① Sunny lettuce Tear, wash and drain well

② Put all ☆ seasonings in a deep container and mix well

③ Put ① lettuce in ② and mix well

Put rice, tuna and fried egg on ④ ③ and sprinkle sesame seeds 🎀

Mix well and eat 🥣

3 months after the second birth -8 kg 🍀

After 10 years ✨

Diet not too hard

Follow if you want to continue 🕊 🫧

▶ ▷@ゆのこ⌇食べ痩せレシピ ♡⃛

The diet recipe # healthy _ recipes # pomdong # bibimbap Easy Diet Recipes The Health Trend