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Full-width and half-width aligning function💫📌

🧔‍♂️ "Make a New Year's card with this"

The address book that was handed over,

Full-width and half-width are messed up...

Seriously 😭

👩‍🏫 don t have to fix it by hand.

ASC and JIS functions are ready in an instant 🪄

▽ Operation method

👉 to half-width

in the next cell.

= ASC (Postal Code Cell)

Put it in and enter.

All you have to do is double-click on the bottom right corner ✨

👉 When aligning

In the same way

= JIS (address cell)

Enter.

Numbers and symbols change to beautiful double-byte ◎

③ Finishing 🪄

Copy the converted column to another location and paste the value.

This completes an easy-to-use address book for New Year's cards 🎍

2/2 Edited to

... Read more住所録って、見た目は小さな違いでも「印刷」「並べ替え」「検索」で地味に詰まります。私がハマったのが、番地や郵便番号に全角数字が混ざっていて「番地は半角数字で入力してください」とエラーっぽく注意されたとき。ここでASC/JISを覚えると、手作業の修正がほぼ消えました。 まず前提として「半角」は英数字が細く、省スペース(例:1A-2)、「全角」は日本語と同じ幅で揃う(例:1A-2)イメージです。住所データは、郵便番号・電話番号・番地など“数字中心”は半角にしておくとシステム連携やチェックで通りやすいことが多いです。逆に、宛名ラベルの見た目をきれいにしたいときは、記号や数字を全角に寄せたい場面もあります。 よく聞かれる「ASC関数 逆って何?」は、ざっくり言うと“全角→半角”がASC、“半角→全角”がJISです。なので逆にしたいときはJISを使う、で覚えると迷いません。たとえば番地を半角に統一したいなら、隣の列に=ASC(番地のセル)。住所欄を全角に寄せたいなら=JIS(住所のセル)。どちらもEnter後、右下をダブルクリックで一気に下まで反映できます。 あと、意外と多いのが「全角スペース」問題。見た目は空白なのに、検索でヒットしなかったり、フリガナ欄に変なズレが出たりします。私の場合は、フリガナに数字が混ざって(例:マンション名の“101”)並べ替えが崩れたことがありました。まずASC/JISで表記を揃えてから、空白が怪しいところだけ置換(検索と置換)でスペースを整理すると安定します。 それから「エクセル 自動で大文字になる」系の悩みは、関数や設定で表示が変わっていることもあります。英字だけ大文字にしたい/したくない場合は、表記統一(ASC/JIS)とは別に、UPPER/LOWER/PROPERなどの文字種変換も検討すると解決が早いです。 仕上げは必ず「値貼り付け」。関数のままだと、元データを動かしたときに結果も変わってしまうので、変換した列をコピー→形式を選択して貼り付け→値、で固定してから年賀状データに使うのが安心です。 最後に、画面に出てくる「逆三角(▼)」はフィルターの合図のことが多いです。住所録の列名に▼が出たら、並べ替えや絞り込みができる状態なので、表記統一→値貼り付け→フィルターで最終チェック、の流れにするとミスが減りました。

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A woman performs hamstring curls on a gym machine, lying face down. The image includes instructions for "HAMSTRING CURLS 4 sets: 12, 10, 8, failure" and advises to increase weight each set.
Quick full leg workout!
Most leg day are isolated to certain muscle groups. I usually have 3 leg days a week : 2 glutes/hamstrings, and 1 quad day. I’ve been working out like this for the past few years because it separating my quad-focused and glute-focused leg days can help target specific muscles more effectively, enha
Cindy Ramos

Cindy Ramos

61 likes

One of the most underrated glute exercises.
Reverse lunges can really work your glutes, when you do them right. They also work your quads and hamstrings, builde core strength, improve balance, and improve function. You can do them with weights in both hands, or weight in either hand. Using the opposite hand will challenge your co
Dr. Katie

Dr. Katie

10 likes

A person in blue scrubs and a black top takes a mirror selfie. Overlay text reads "STEAL MY NOTES PEDS GROWTH AND DEVELOPMENT" in red and white, with a Lemon8 logo at the bottom.
Handwritten notes detail infant neurologic, respiratory, gastrointestinal, cardiovascular, genitourinary, hematopoietic, and immunologic system characteristics, such as CNS myelination, respiratory rate, stomach capacity, heart size, and hemoglobin levels.
Handwritten notes outline physical growth milestones for infants, toddlers, preschoolers, school-aged children, and adolescents, including weight gain, height increase, head circumference, and the onset of puberty.
Pediatrics growth and development
I’m so far loving learning about pediatrics but so nervous for the ATI in the near future! Most of these notes are from the Quizlet I’ve also made personally based off of the lippincott textbook. #lemon8creator #futurern #pediatrics #stealmynotes #studysetup
Shirby🩵

Shirby🩵

67 likes

INGREDIENTS 1-2 cans Pilsbury Biscuits 1-2 cans pie filling (I did blackberry raspberry strawberry blueberry and then cherry) Directions Cut biscuits in half (width wise) Put pie filling in middle of each biscuit Put in oven at 350 degrees until golden brown ICING 1 cup of confection s
Memory Meals

Memory Meals

12 likes

Bridges are fundamental for your core and glutes.
I’m a firm believer that there’s no exact one way to do an exercise. Our bodies are different. Our legs are different lengths. Our range of motion varies. But generally, following my tips will help you target the correct muscles. ✅ DO: Start with your knees bent, close to, but not right
Dr. Katie

Dr. Katie

15 likes

A curvy woman in a gym locker room, wearing a brown t-shirt, yellow shorts, and a yellow cap, takes a mirror selfie. Text overlay reads "Curvy girl FULL BODY & CORE" and her social media handle.
DETAILED CURVY GIRL FULL BODY DAY 💛
Warm-Up (5-10 minutes) 1. Jumping Jacks- 2 minutes 2. Dynamic Stretching- 3 minutes - Arm circles - Leg swings - Torso twists Full Body Workout Routine with Supersets 1. Superset 1: Step-Ups & Push-Ups - Step-Ups (3 sets of 12 reps per leg) - Use a bench or a sturdy plat
EmberbyAmber

EmberbyAmber

124 likes

Homemade Garlic Knots 🧄
I’ve made these twice now and everyone loooves them!! I’ll be making these with my one pot spaghetti from now on👌🏻 Ingredients: 1. Dough - 1 and 1/3 cups (320ml) warm water (between 100–110°F, 38–43°C) - 2 and 1/4 teaspoons (7g) Instant Active Yeast - 1 Tablespoon (13g) granulated sugar -
allison ♡︎

allison ♡︎

627 likes

Pilates to Strengthen Pelvic Floor
Pilates offers significant benefits for strengthening the pelvic floor, crucial for supporting pelvic organs, maintaining continence, and enhancing sexual function. 🌟 By engaging specific muscles such as the transversus abdominis, pelvic floor muscles, and deep hip stabilizers, Pilates exercise
Movewithlaurenj

Movewithlaurenj

19 likes

GLUTE AND HAMSTRING ROUTINE
B stance RDL Front foot = the strong foot Back foot = the helper foot Lean forward with a straight back Stand back up by pushing through your front foot Standing Hip Abductions Stand tall with a dumbbell in one hand, feet hip-width apart. Keep your core tight and your hips facing for
Ghanaian Gym Girl 🇬🇭

Ghanaian Gym Girl 🇬🇭

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