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Stir-fried beef and asparagus with oyster

[Ingredients] (2 servings)

Sliced beef... 200g

Asparagus: 4 (approx. 80g / medium size)

Red paprika... 1 / 2 (about 70g)

King oyster mushroom: 1 (about 60g)

Green onion: 1 / 3 (about 30g)

Preparation.

Sake: 1 tsp (for beef)

< Combined seasoning >

oyster sauce tablespoon 1

Liquor... tablespoon 1

Soy sauce... 1 teaspoon

Sugar... 1 / 2 tsp

< For stir-frying >

Sesame oil... 2 tsp

Garlic (tube)... 1 / 2 tsp (about 2-3 cm)

< Finishing >

Black pepper... a little

[Preparation] (Easy to do so far)

Beef: 4cm wide if large, lightly rub 1 teaspoon of sake

※ Increased softness and odor prevention

Asparagus: Cut off 2 cm at the base, peel only the lower 1 / 3 with a peeler, cut 4 cm diagonally

Paprika: 5mm shredded

King oyster mushroom: 5mm wide strips

Green onion: 5mm slices diagonally

Seasoning: Mix in a small plate

[How to make]

① Put sesame oil and garlic in a frying pan, then heat on low medium heat for 30 seconds

→ If the scent is OK

② Set to medium heat, spread the beef and cook for 1-2 minutes without touching too much

If 80% of the redness disappears, it's OK (it won't burn out)

③ Add all the vegetables and bake for 2-3 minutes on medium heat.

→ If asparagus is bright green and eryngii becomes soft, it's OK

④ Add seasoning and bake on medium heat for about 1 minute

→ When the water is lightly splashed, it is completed

⑤ Turn off the heat and serve in a bowl, sprinkle with black pepper if you like, and you're done!

[Tasting → Adjustment]

・ Thin → 1 / 2 teaspoon oyster

· I want richness → A few drops of sesame oil

・ Punch → Add black pepper

※ Taste adjustment is the last (we have not adjusted it. It is OK to your liking)

[This point]

Beef is surprisingly tender when cooked 80%

[Nutritional balance]

Stamina recovery with iron + vitamins.

On a tired day!

# cooking # easy # recipe # rice