Automatically translated.View original post

"I will be beautiful... you must be involved"

Mother's day 2

That doesn't really have the word "personal time." 🤣

Come to manicure = get a break ❌

Come manicure = get a temporary nanny. ✔️

The small person stood in the chair and watched the eldest do beautiful. The mother sat and waited in the queue.

I was thinking in my heart...

"Are we resting... or are we practicing patience?"

But seriously...

Small things like this.

Is to "fuel" my mother.

Don't wait for free time.

Don't wait for perfect life.

Just make yourself feel better. 💖

Because the mother who takes good care of herself

= Have the power to take better care of the baby

Both beautiful

Both health.

Whole heart. 💫

"Don't wait to be exhausted and take care of yourself...

Mother is entitled to be beautiful and happy too. "

# Mother and son 2 but still beautiful

# Real momlife

# Mother's selfcare

# Mother's life is not easy but beautiful

# Take care of yourself, not selfish

4/6 Edited to

... Read moreการเป็นแม่ลูก 2 ดูแลลูกน้อยและลูกโตพร้อมกันนั้นเต็มไปด้วยความท้าทายและไม่มีเวลาส่วนตัวมากนัก การจะหาช่วงเวลาพักผ่อนจึงเป็นเรื่องยากมาก แต่ประสบการณ์ตรงที่เคยผ่านมาคือการเลือกทำเล็บที่ร้านความงามกลายเป็นโอกาสดีที่จะได้เติมพลังใจแม้จะมีลูกๆ อยู่ด้วย เพราะเด็กๆ มักอยากติดตามและเล่นเป็นเพื่อนแม่ ซึ่งทำให้กลายเป็นช่วงเวลาที่แม่ได้พักพร้อมกับดูแลลูกในเวลาเดียวกัน สิ่งที่เข้าใจได้ลึกซึ้งคือ แม่หลายคนอาจคิดว่าการทำเล็บคือการพักผ่อนอย่างแท้จริง แต่ในความเป็นจริงแล้วคือช่วงเวลาแห่งการฝึกความอดทนและการปรับตัวที่ต้องเปลี่ยนบทบาทเป็นคุณแม่และผู้เลี้ยงเด็กชั่วคราวไปด้วย แต่จุดสำคัญคือไม่ได้ปล่อยให้ตัวเองเหนื่อยจนหมดแรงก่อนค่อยดูแลตัวเอง เพราะการดูแลตัวเองไม่ใช่ความเห็นแก่ตัว แต่คือการเติมเต็มเพื่อให้แม่มีพลังรักและดูแลลูกๆ ได้ดีขึ้นทั้งในด้านร่างกายและจิตใจ นอกจากนี้ การได้มีช่วงเวลาสั้นๆ ที่รู้สึกดี เช่น ได้นั่งทำเล็บกลางความวุ่นวาย หรือให้ลูกคนเล็กมีส่วนร่วมดูแลพี่ ทำให้ความสัมพันธ์ในครอบครัวแน่นแฟ้นและมีความสุขร่วมกันมากขึ้น การยอมรับว่าชีวิตอาจไม่สมบูรณ์แบบแต่เรายังสามารถสวยได้และดูแลสุขภาพใจได้ สร้างสุขภาพจิตที่ดีให้แม่โดยตรง จากประสบการณ์จริง แม่ไม่จำเป็นต้องรอเวลาว่างยาวๆ หรือต้องไปทำกิจกรรมเพื่อตัวเองให้หรูหรา แค่ช่วงเวลาสั้นๆ อันไหนที่สามารถมีส่วนร่วมกับลูก หรือเล็กๆ น้อยๆ เช่น การทำเล็บก็คือการเติมพลังที่แท้จริงสำหรับแม่ยุคใหม่ที่ต้องบาลานซ์ทั้งความสวย สุขภาพ และลูกๆ ในเวลาเดียวกันอย่างลงตัวดังเช่นคำกล่าวที่ว่า "แม่จะสวย…ลูกก็ต้องมีส่วนร่วม" ซึ่งไม่เพียงแต่ทำให้แม่รู้สึกดีขึ้น แต่ยังเป็นบทเรียนการดูแลตัวเองที่มีความหมายและมีคุณค่าต่อทั้งแม่และลูกในระยะยาว

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