Hey gurlies 😘😘🤍🤍 tired of not seeing results? 1.throw all those snacks away. NEVER SNACK. Try eating only main meals like breakfast, lunch, dinner. You'll start seeing your body losing fat. Losing weight is 70% controlled by diet while exercise only reduces it by 30%. Avoid eating rice or noo

📍Address:See cafe mon kiara 👍Why I like it: the ambience resembles korean study cafes. The baristas are friendly and serves your drink to your table directly. It is also very quiet and has barely anyone studying there on a weekday. This is perfect for those who want somewhere quiet to work. The d