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ADHD Study Session - Apps You NEED!!
Here are some of the best apps that you need for an ADHD-friendly study session! If you struggle with focusing during a study session then these apps are definitely going to make your life a whole lot easier! 📇Quizlet - this app is great because you don't necessarily have to be sitting do
CompSkyy
2101 likes



make your own lofi! 🧸🌷🎀🐚🌱
hi friends! i’ve always been a huge lofi fan, so the second i found out about spirit city lofi sessions, i knew i needed it. it’s essentially your own entirely customizable lofi session! you can completely customize your character, your room, collect spirit companions, choose the music and sounds
cait
3401 likes



Focused Prayer Session
Everyone Needs A Prayer Session. #prayer #bible #fypシ゚viral #Lemon8Diary #biblestudy
Gospel Mob
3047 likes

Workout session 🏋️♀️
I did shoulders. Hope you girlie enjoy🏋️♀️ #workout 🏋️ #gymlifestyle #workoutroutine #Lemon8 #shoulder



my Korean study session 📓🇰🇷
Since I previously talked about studying Korean, I thought I would show you guys a snippet of my Korean study session. I always start my study session with vocabulary. I do this because I find that starting with something simple like vocabulary helps prepare my mind for any materials that are ha
Dearlunamoon
1785 likes



HOW TO TRAIN ON YOUR OWN
Most players train on their own and wonder why they’re not improving. They show up but don’t have a plan. They go through the motions. They copy drills that look good but don’t translate. This carousel breaks down exactly how to train solo and actually get better. No wasted reps. No wast

Beast Mode Soccer
10 likes

Todays gym session
I’m really trying to get into compound movements in the gym! So today was all about that! Being a mom of two and also the kids being on break from school makes it some times difficult to get to the gym. Though.. I made it… and made it count! Quick workout but to the point! Did you work on you today

Lemon8er
152 likes

steal my group therapy session outline: triggers 🌱
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 the icebreaker was fun because participants gave responses like “when people are in danger”, “when people need money”, etc. and kind of helps show what can be your own triggers! 💕 please share your thoughts! do you id
nicole noelle
64 likes

Post Workout Jam Session
A Lil Post Workout ol’school Jam Session with @therealdjdamage while making me some eggs 😂💃🏼🕺🏾 #postworkout #postworkoutmeal #jamsession #rnbsoul #hiphopculture
Erica Fayth
8 likes



🧘🏼♀️ Outdoor Yoga Workout Session 🧘🏼♀️
Finding my zen in the great outdoors. 🌿✨ There’s nothing like the feeling of grounding my body and soul with each breath surrounded by nature’s beauty. Breathe in the fresh air, feel the sun’s warmth, and let go of all the stress. 🧘♀️🌞 #sports #lemon8challenge #workout #Fitness #yoga
Caroline 🫶🏼
23 likes



Next training session: April 11; Chelsea NYC
Our monthly pop-up small group training classes exist for a reason. Most of our community trains online, and while virtual coaching is incredibly effective, we wanted to create a space where you could show up in person, connect with other women in the community, refresh your form and technique,
Lemon8er
1 like



An hour alone in a tank – why I did it! 🛟
My boyfriend gifted me a float tank session at Chill Space NYC for my birthday and I was stoooked 💧 I’ve heard such good things about the benefits of float therapy, particularly around focus, stress reduction, and sleep ☁️ To be honest, I panicked a bit when it went pitch black and silent,
Hannah Wilson
2776 likes



steal my group session outline: grounding tech. 🤍🌱
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 in this session, i guided my participants through trying out each technique. many of them liked the counting one, some liked breathing, etc. there is no one-size-fits-all for grounding techniques/coping skills! please sha
nicole noelle
40 likes

Couple workout❤️| quick session 💪🏾+ Pool talks☀️
Goodmorning girl ☀️ welcome to another couples workout 💕 It’s 7:30am and we literally have the gym to ourselves… you already know we had to sneak a quick one in before starting our day 💪🏾 Couples who workout together… stay together ❤️ We started with stretching of course, getting that burn

PodandErica
16 likes



steal my group therapy session outline! 🤍
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 please share your thoughts! this outline provides much more psycho education that i utilized to reassure my participants that trauma is not something we can literally “just get over”, it can literally affect your brain an
nicole noelle
69 likes

steal my group therapy session outline: gratitude
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 please share your thoughts! do you practice gratitude in your own life? do you think this can help you? are you a counselor looking for group session content? (for context, my group session participants are independent
nicole noelle
22 likes



group therapy session outline: affirmations 🌸🌷💐🍀
it’s been a month or so but im back!! 🩷 use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 my clients asked for this topic specifically! i really wanted to teach them about affirmations in a fun and relatable way, especially as a coping/grounding skill. 🌱please shar
nicole noelle
30 likes

Early morning study session
Well I guess I will be spending the rest of this week and probably next week too posting on here instead of TikTok because I just can't deal with the glitches or the possibility of being shadowbanned on there (for some stupid reason because all I ever do is post about reading and studying). But
⌨️Keyboard_Fanatic⌨️
12 likes



group therapy session outline: self care 🤍🌷🌱
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 i personally love educating about self-care because it goes further beyond simply taking a bath (what most of my residents thought). we talked about incorporating self-care into things you’re already doing by adapting tho
nicole noelle
34 likes



group session outline: absence 🤍🌱💭
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 i wanted to do this topic for my residential clients because they’ve experienced a resident who suddenly got sick and is now and in an assisted living facility. i wanted to address that feeling of almost grieving someone
nicole noelle
11 likes



group session outline: resilience 🌱🤍🧠
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 i love resilience focused topics as a strengths based approach because many of my residents have been through a lot, so it’s important for them to recognize that, learn from it, and grow from it. when it’s hard to find a
nicole noelle
16 likes



My Afternoon Study Session
It was already 1pm and I thought I wasted the whole day, but I decided that I could turn it around and end the day on a productive note! So I decided to do an afternoon study sesh. I grabbed a snack and my water and got to work 🥵 I was reviewing data structures and algorithms, which is such a
CompSkyy
25 likes

steal my group therapy session outline 🤍
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 please share your thoughts! this is a concept that i use myself daily. do you practice “re-writing” bad times in your lives to look at them in a positive aspect in your own life? do you think this can help you? are you a
nicole noelle
23 likes



steal my group therapy session outline 🤍
“everything is temporary” 🌬️ use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 there are so many cliches to compare this to - “storms don’t last forever”, we can’t be happy forever so it’s about preparing for when our moods change. please share your thoughts! does it
nicole noelle
28 likes

First handpan meditation session
Was at Kansas City mystic fair. Did handpan meditation with songs and story. More coming near you. #spiritual #spirituality #meditation #soundbath #healing

Apheenxx
15 likes

Workout Session ✨
I did a lil 30 minutes session today after work and it felt really good too. 🏋🏽♀️💪🏾🧘🏽♀️ #summerbod #sweatsession

🦋NaturallyDope🦋
1 like

Class is in session.. Are you ready? 😏
At Frederick Douglass University, Greek life isn’t just tradition. It’s power. When dancer Zaria Whitfield transfers to the elite Delta Sigma Lambda sorority as a legacy, she expects sisterhood, ambition, and a fresh start. What she doesn’t expect? A secret affair with Julian Vega, the
TheeAuthor✍🏾❤️🔥🎬
6 likes

Same workout session
gfhm_chima
4 likes

Mini session 🥰
I did a mini session with my little cowboy 🤎 #photographer 📸 #outdoorportraitphotography #newbornsession #mylittlecowboy #rodeophotographer
Brenda B ❤️
1 like



group therapy session outline: ambush grief 🪽🤍👼🏻😇
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 i personally love learning and sharing about grief, because i feel like there are so many different approaches and you can always at least hope that one thing will stick with clients to help them along their grief journey
nicole noelle
19 likes



Only $150 a session to learn this shit!
#therapy #funny #truth #foryou #selfhelp

gab
2 likes



group therapy session: time management ⏳🤍🌱
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 the time block method is my favorite method to use to make myself feel productive! 🌱please share your thoughts! did you already know these tips for time management? do you think this can help you? are you a counselor loo
nicole noelle
22 likes

Morning café + essay writing session ☕️📚
Morning café + essay writing session ☕️📚 I used a little help from GPT to draft my essay… but the AI score was way too high 😅 So I ran it through Humanize AI, checked again, and now it actually sounds human. Ready to submit ✨ Honestly a lifesaver during essay season. Link in bio. #humaniz

Milktea Emma
1 like



Quotes from last nights D&D session - Pt. 3
Can you guess which ones were said by our DM?! . . #dungeonsanddragons #dnd #ttrpg #ttrpgcommunity #dungeonsanddragonsmeme

Larissa Paige
2 likes
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