❣️ tw: sensitive topics, ed, mental health, past thoughts of self harm First thing's first: I am not airing dirty laundry. I have written about my experience with growing up Asian before, but as I have grown, of course, things change and little nuances are made known - which has led me to

❣️this is a life piece! while discussing topics on health and wellness, it does not serve as a form of medical advice. these worked for me! 🥰 consult your doctor for things that could work best for you 🩷 i was diagnosed with anxiety and depression late last year, after years of showing symptoms