Easy things I incorporated into my life to get 10k steps 1. Have an active morning. Most mornings I rack up almost 2k steps before work. I typically don’t sit this is when I get everyone ready for school, walk to the bus stop and start chores 2. I have an active job but I use to sit a rest

Shoveling in upstate NY is basically my part time job. Even though I usually end up in the last outfit bc I get hot while shoveling here’s what I do to get ready. Step 1: I stay in my PJs and layer on top of them tbh Step 2: Double everything, I added on fleece leggings and jeans, 2 pairs of s

Missed day 13 🤷‍♀️ but today was busy and festive 🎄 got a big ol Christmas tree which was more work than getting in steps. Then made a hot cocoa with protein powder that was super goood! #healthyhabits #lemon8challenge #christmastree #protein #stepbet

One thing I changed to meet my step goals was going up stairs. I used to say “once I’m downstairs I’m not going back up until bed time”. Recently I’ve been using the bathroom upstairs, taking items that belong upstairs back up and grabbing things that I usually would just leave if I didn’t desperat

A little breakdown of my day with #stepbet #healthyhabits #lemon8challenge #stepchallenge #30dayschallenge

After a few busy weekends I finally took today to slow it down. Morning coffee + laundry to start off. I did not fold just wash and dry 😂 Some binging miss Judy because I love the stupidity of some of these people I felt restless so we went to the thrift shop (should I do a haul?) The