My favorite podcasts for self help!

If you’re struggling with lack of confidence, or an unhealthy mindset, lifestyle, or habits, or even needing reassurance that what you’re going through is normal I got u!! It’s completely normal to feel this way, as annoying as it is, and I hope to help you on your journey to be the best version of yourself possible.

Around a year ago I was really struggling with my self esteem, confidence, habits, basically everything I listed lol. I didn’t reach out to anyone and didn’t have an outlet where I could try to improve myself so it just stayed there and rotte, and since it never disappeared it just kept growing until I hated myself.

I’ve been listening to these podcasts for around 4-5 months now and they have worked amazingly for me and lately I’ve seen improvements in not just my confidence, mindset, or habits, but in my productivity, energy levels, comfort, and it’s been amazing!

I wish the best of luck to anyone struggling or just seeking help, and just know that you can’t fix everything and that is okay! It’s normal to have things you don’t like about yourself, sadly everyone has them, but the best thing you can do is learn from them.

The quote another man’s trash is another man’s treasure is so true; You may not like how a certain part of ur body looks but someone else is going to look at you and be like “oh my god they’re so beautiful if only I looked that way”, it’s an endless cycle.

And if you’re struggling with how people perceive your looks, stop! You’re so gorgeous, and if a person doesn’t think so, why care? There are millions of people on this earth so why care about what 1 person thinks about you?

Just remember, you’re gorgeous with and without your flaws 🫶🩷

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