Come w/me to the Gym
Today was my first day back to the gym! I stopped a while ago because I was busy with school and life, but I decided to start going again cause I’m honestly bored and need to socialize. Anyways I don’t have any goals like weight loss though I wouldn’t mind losing weight or anything. For me weight loss and being healthy has always been hard cause like many others I struggle with body issues lol I always say I have an unhealthy relationship with being healthy. Whenever I put expectations like weight loss onto something it completely sucks the joy out of it for me. Also I do genuinely enjoy moving my body it’s fun to push myself and I like getting stronger so that’s motivation. So I’m just doing it cause it’s fun and I have nothing to do when I’m not working on my business and school. This was a long way for saying I’m a fat gym rat.
Also I don’t have a particular routine. Like I do, but I don’t at the same time. It’s all up to what my body can handle and listening to my body when I feel like I’ve done enough. But if you want me to share my “routine” I can.
Returning to the gym can be a liberating experience, especially when you focus on fun rather than pressure. Many struggle with societal expectations regarding body image and health. In this post, I delve into how fitness isn't solely about losing weight but about building strength and enjoying the journey. Movement can be empowering, allowing us to connect with our bodies and understand our limits. If you’re curious about gym routines, I emphasize the importance of listening to your body and adjusting as needed. Not every workout requires a strict regimen; flexibility can be the key to maintaining enjoyment in fitness. For anyone interested, I can share my adaptable gym routine that prioritizes this balance. Beyond physical activities, I discuss the social aspects of working out, highlighting the camaraderie that can arise from shared experiences at the gym. Let’s redefine fitness as a joyous journey, encouraging each other to embrace our unique paths toward health and well-being.
Your waterbottle is so cute!!! I honestly need to get one because I’m horrible at tracking my hydration 😂😂🥸🥸