Recipe: -1 cup almond milk -1 sugar free vanilla pudding -1 tsp vanilla extract -1 pinch Hawaiian sea salt -Dash of pumpkin spice -1 scoop pumpkin protein powder @cleansimpleeats Freeze overnight Optional mix in- +2 tablespoons pumpkin puree + 1 graham cracker #creami #ninjacre

Happy Halloween week just sharing some knowledge on sugar #type2diabetes #healthylifestyletips #lifewithkids

1. 2 brioche bread slices 2. 1 cup milk 3. 1 egg 4. 1 tsp vanilla 5. 1 tsp cinnamon 6. 1 tablespoon #nutella . #postpartum #mealprepideas #mealprep #healthyeating #mealprepping #postpartumbody #wellnessjourney #foodprep #lifewithkids

#healthy #healthytips #healthyhabits #sugar #healthytipseveryday

It’s as connected and disconnected as you want! #healthcoach #healthy #fitnessjourney

With the holidays coming up I wanted to share to things that derail my clients. #mondaymindset #bodytransformation #embracevulnerability #healthylifestyle2024 #HealthTips

Crunch time! 🥗💥 Doritos salad = sneaky mom win Kids get chips, you get veggies. Everybody's happy! #MomHack #HealthyJunkFood #KidApproved #SaladGoals

Happy #tgif everyone where are all my working mamas at crushing the mom, work, athlete life? #workingoutday #sportsmomlife #workingoutwithtoddlers #workfromhomebaddie

Hey here is one of my favorite #ninja creami recipes: -1 cup almond milk -1 scoop cookies and cream protein powder -1 pinch of sea salt Freeze blend and mix in -2 thin Oreos #mealprep #ninja ice cream maker #mix ins for ninja creami

Aloha! I'm new to Lemon8 and excited to connect with this community. As a boy mom living in beautiful Hawaii, I juggle family life with my passions for bodybuilding and wellness consulting. I'm absolutely obsessed with all things mindset, movement, and mental health. Join me as I share