#foodismedicine

This one right here ain’t just pretty, it’s medicine 💚 I mixed liquid chlorophyll with lemon, lime, orange, and raspberries, and baby… it’s a whole internal cleanse in a glass 🍋🍈🍊❤️ 🍋 Lemon — helps your liver break down toxins and boosts digestion 🍈 Lime — rich in flavonoids that support your i

🧄🍃Garlic Mullein infused oil for ear infections Once my hubby had a double ear infection and I needed a quick recipe that I could use the same day. It worked great and took the pain right away and he didn’t need antibiotics🙏🏻 👇🏻Recipe: 👇🏻 Fill a pot with a little water on low just enough to

From the meaty Portobello to the brain-boosting Lion’s Mane, this lineup of edible mushrooms is both delicious and medicinal. Swipe through the fungi kingdom and discover your new favorite flavor or health booster! Which mushroom have you tried—or want to try? Tag a foodie friend and start your

Made with my favorite bare bones bone broth, this chicken and quinoa soup is so yummy and so tasty!! #Lemon8 #lemon8food #holistichealth #holisticlifestyle #healthylifestyle #foodismedicine #foodoflemon8 #healthyfood #easyrecipes #healthyrecipes

Ya know? #foodismedicine #healthyliving #naturalhealing #holistichealth #activelifestyle

Burger King has a new pie, and let me tell you, it is so delicious. It's like eating birthday cake batter. I am deffently gonna try and recreat this #foodie #burgerking #ilovefood #birthdaypie #foodismedicine #foodislife #food #fyp #fypシ

well….that may be why. Start with the basics and then do them OVER AND OVER AND OVER AGAIN. That’s how you reach your goals. #consistent #consistency #mentalhealth #mentalhealthsupport #weightlossgoal #weightlossmotivation #healthtips #healthandwellness #lifestylemedi

The 𝒑𝒐𝒘𝒆𝒓 of the seed! 🌱 these can be also made into cheese substitutions, spreads or butters and milks . Consistency is the leading role. FOLLOW👉🏾 @Dé Licious 👨🏾‍🍳👍🏽 #culinaryologisterictezino Donations are welcome. Thanks in advance💚 ➡️Click the link in bio. 𝐴ˡˡᵒʷ 𝑀ᵉ 𝑇ᵒ 𝑀ᵃᵏᵉ 𝑌ᵒᵘʳ 𝐷ᵃʸ

Six seeds. 🥜🫘 • Chia seeds absorb 12x their weight in water • Flaxseeds support estrogen balance • Pumpkin seeds boost zinc + testosterone • Sunflower seeds are rich in vitamin E • Hemp seeds contain all 9 essential amino acids • Sesame seeds are loaded with calcium Cheaper than suppleme

Top 3 Nutrients for Vaginal Health 🥑🍍🍊 Your diet can affect the overall health of your vagina. Some vitamins, minerals, and other nutrients can help reduce your risk of vaginal infections, help maintain a balanced pH, support the strength of vaginal walls, and natural lubrication. Vitamin A -

High Fiber Foods Cheat Sheet 📊💪 Want better digestion, steady energy, and a happier gut? Add more of these to your plate! Chia seeds, lentils, raspberries, avocado, and beans are some of the top performers. Which high-fiber food do you already eat regularly? Save this list & share

Green Smoothie for a flatter belly 🍌🥑🥬 Banana, avocado, kale & cucumber — a refreshing, nutrient-packed blend that supports hydration and digestion. Great as a meal replacement once in a while, but remember: sustainable results come from consistent habits, not quick fixes! Would yo

12 Food Mistakes You Might Be Making in the Kitchen 🍓🥦 From never refrigerating honey and eating kiwi with the skin to steaming broccoli instead of boiling it — these small changes make a big difference for flavor, nutrients, and digestion! Which one surprised you the most? Save this &

👩🏽‍🦱 Central feminine body visual (long hair, glowing, serene) • 👀 Eyes support (carrot, orange, lemon, dill) • 💇🏽‍♀️ Hair growth (carrot, ginger, sweet potato, beet) • 🌬️ Lungs cleanse (orange, lemon, radish, carrot) • ❤️ Heart health (lemon, ginger, pomegranate, beet) • 🌿 Gut & bowe

Top Vitamins Every Woman Should Know About ✨ Vitamin D for mood & immunity, B12 for energy & nerves, Magnesium for muscles & bones, Vitamin C for glowing skin, and more! Which one are you making sure to get enough of? Save this chart & share with the women in your life 💕

When I’m in session one of the 5 cues I’m looking for when determining the pattern someone’s nervous system is running is what they are craving. Why? Because it tells us what the body wants right now. What does it need more of? What does it need less of? And just like we can shift our e

Real wild honey harvesting straight from the jungle 🌿🍯 No beehives, no suits — just skill, courage, and nature’s sweetest gift. This is how pure, raw honey is traditionally collected. Respect to these incredible honey hunters! Would you climb that high for fresh honey? 😳 Save this &