#pregnancywellness

124K views

Find popular suggested posts and the most recent "pregnancywellness" posts.

Top posts

Pregnancy Self Care Tips 🌸

Hey ladies, I’ve been away for a little while. I am recently pregnant and I’ve slept the first couple of months away lol. I came to share a few #pregnancytips for #selfcare What I didn’t add, but will come naturally is get plenty of rest! #pregnancyjourney #pregnancy #pregnancyselfcar

1110 likes

Glow from within starts here 🍓🥝🍋🍇🥭✨🫶🏾

Starting this week with a fresh and fruity boost! 🍋🍓🥝 I’ve been staying on track by prepping lemon-infused water and keeping my fridge stocked with colorful fruit trays. Hydration and nourishing snacks make such a difference—especially during pregnancy. Here’s to small habits that feel like self-ca

1042 likes

Pregnancy Month-by-Month Changes

Pregnancy changes everything — month by month, your body is doing the most. From sore boobs to swollen ankles to nesting at 3am… here’s a breakdown of what you might feel each month. Because knowing what’s coming makes it feel just a little less overwhelming 💕 #pregnancywellness #pregnantmom

979 likes

Not saying it’s why… but I got pregnant naturally

I was told natural conception wasn’t likely for me… then I got pregnant unexpectedly 🥹💫 Not saying this routine was the reason, but here’s what I was doing in the months before. #pregnancywellness #fertilitywellness #ttccommunity #pregnancywellnessjourney #ttc

598 likes

What to Do Each Month of Pregnancy?

Monthly Guide for Moms-to-Be! 📢 Hey, newly pregnant moms! Are you feeling any of these concerns? Not sure how your body is changing month by month 🤔 Wondering what you should be doing each month for your health and your baby’s well-being 🗓️ Worried you might accidentally do something that

415 likes

Restarting Our Baby Journey

My husband and I have been trying for a baby for two years. Earlier this year, we gave it a serious go, but unfortunately, it didn’t work out. Instead of feeling down, we decided to start fresh with a better, smarter plan. 💕 Here’s how we’re preparing this month! 📝 Our Baby-Planning Steps 1️⃣ T

401 likes

Pregnancy Glow??? HERES HOW! 😍

hello ◡̈ You've probably heard about the legendary Pregnancy Glow. And yes, it's absolutely real! But I believe it's more than just a happy coincidence. When you prioritize your health and wellness, you're more likely to radiate that glow! So, what's the secret to unlocking

214 likes

Things I Did Daily for a Healthy Pregnancy

Having a healthy pregnancy was extremely important to me because I wanted to give my daughter the best care possible! These are things I did daily for a healthy pregnancy. • Ate whole, nutrient dense food, avoided processed food as much as possible. • Also, ate foods that were specifically

160 likes

Most women are never told what’s actually in the glucose drink they’re given during pregnancy 😬 Artificial dyes, synthetic flavors, preservatives, and a massive sugar spike—all in the name of “testing.” Many women experience side effects like nausea, dizziness, headaches, and feeling awful for

154 likes

Pregnancy #1 Vs Pregnancy #2

My pregnancies with my 2 girls were so backwards! My 1st I had an EXTREMELY hard time, my 2nd only got kinda uncomfortable at the end but I stayed healthy unlike my 1st. They were so opposite we were convinced my 2nd was a boy! #Lemon8Diary #pregnancy #momlife #pregnantjourney #pregnancywe

160 likes

Most recent

✨Pregnancy cravings with benefits✨

Okay but why has watermelon + green grapes been my go-to lately👀 TBH - I’m not even made about it! The benefits are so worth it🙌🏼 🍉 Watermelon Benefits • Keeps you hydrated (it’s mostly water!) • May help reduce swelling • Gentle on nausea & heartburn • Packed with vitamins for baby’

50 likes

Amazon Finds of the Day 🛒✨

Amazon finds of the day that are actually worth it 🛒✨ I love finding things that are not only useful but also cute… like why are these colors EATING?? 😭💗 The body scrubbers??? obsessed. The purple toothpaste?? game changer. And don’t even get me started on pregnancy heartburn 😩 Saving th

47 likes

Herbal Safety During Pregnancy

Pregnancy is one of the times when herbal knowledge matters most. Plants contain biologically active compounds that interact with the body in very real ways. Many herbs influence hormone signaling, circulation, digestion, liver activity, and smooth muscle function. During pregnancy, those same a

7 likes

Most women are never told what’s actually in the glucose drink they’re given during pregnancy 😬 Artificial dyes, synthetic flavors, preservatives, and a massive sugar spike—all in the name of “testing.” Many women experience side effects like nausea, dizziness, headaches, and feeling awful for

154 likes

Micro habits I did to keep my pregnancy glow 😌

#pregnancywellness #pregnancyhealth #pregnancyselfcare #pregnancyjourney

1 like

Getting ready to pregnant!

#cozychats #lemon8challenge I used to think preparing for pregnancy started the moment you decide you’re ready. Turns out, understanding your health, hormones, and nutrition earlier matters more than I realized. Learning about your body ahead of time feels empowering, not overwhelming.

11 likes

How to Actually Support Her During Pregnancy:

#PregnancyJourney #SupportiveDad #PregnancyTips #MomToBe #PregnancyWellness

0 likes

You DONT have to gain too much pregnancy weight ‼️

You don’t have to “just accept” gaining a ton of weight during pregnancy! It is NOT normal and it does NOT run in the family! The problem is you are repeating the same habits and getting the same results….over eating=weight gain. 😱STOP EATING FOR TWO‼️ Now I don’t want you to restric

0 likes

What I regret doing during pregnancy...

#pregnancyhealthtips #pregnancyhealth #pregnanttips #pregnacyloss #pregnancywellness

0 likes

Not Tired for No Reason Your Body Needs a Pause

#PregnancyRest #PregnancyFatigue #PregnancyWellness #PregnancyJourney #ListenToYourBody

0 likes

See more