THESE PODCASTS WILL CHANGE YOUR MINDSET FOR GOOD🎧🎀
There are hundreds of podcasts out there and sometimes you don’t know which to choose unless you listen to one or more of their episodes. And that will hold you back from trying new ones cause lets be honest some will be disappointing after wasting minutes if not hours of your day.
I have tried more podcasts than I can count but I always come back to these four.
1. The mindset mentor by Rob Dial: if you ask me to choose just one podcast for fixing your mindset, I would 100% choose this without second thoughts. His episodes are not long, they get straight to the point and you actually learn a lot from them.
2. The morning ritual by Lilly Balch: I mostly listen to this one in the morning going to class or just to set the day right. She has meditations stretching sessions and mindful moments. I highly recommend this one as part of your morning routine.
3. Trying not to care by Ashely Corbo: the love I have for this girl is unmatched. One of the reasons I love her podcasts is because they’re relatable, especially if you’re in your 20’s. She is my literal safe space. I listen to her whenever I feel lost or down it just does the job.
4. The psychology of your 20’s by Jenna Sbeg: the name explains a lot for this one. There’s an episode for most of the struggles you go through. As someone in her 20’s, I know how tough it can get with comparing, feeling behind others and all of that stuff so I highly recommend this one too.
Hope this helps❤️
#shareyourthoughts #20s #podcastrecommendations #thatgirl #wellness #mentalhealth #selfimprovement #hotgirlwalks #lemon8creator
Podcasts have become essential tools for personal growth, especially for those navigating the complexities of life in their 20s. One of the most popular podcasts, 'The Mindset Mentor' by Rob Dial, offers actionable advice on developing a positive mindset and improving mental health. With episodes focusing on specific challenges that listeners face, Rob's insights are both relatable and educational, making it easy for anyone to start their journey towards self-improvement. In addition to mindset enhancement, 'The Morning Ritual' by Lilly Balch is perfect for listeners searching for a way to kickstart their mornings. Balch integrates meditation, stretching, and mindfulness exercises, ensuring listeners feel energized and grounded as they tackle their day. This podcast aims to create a morning routine that sets a positive tone for the rest of the day. For an authentic connection, 'Trying Not to Care' by Ashely Corbo resonates deeply with young adults facing societal pressures. Ashely's approach delves into the challenges of growing up, fostering a community where listeners can feel understood and supported as they work through their fears and insecurities. Beyond entertainment, this podcast becomes a lifeline for many. Lastly, 'The Psychology of Your 20s' by Jenna Sbeg addresses the emotional rollercoaster many face during this transformative decade. Each episode tackles specific topics like comparison, self-doubt, and personal growth, providing listeners with tools to navigate their lives confidently. By incorporating expert insights and real-life stories, Sbeg creates a valuable resource for anyone looking to understand themselves better. These recommended podcasts collectively showcase the diversity of content available today, uniting listeners in their quest for mental wellness and personal development. Whether you seek strategies for a positive mindset or simply wish to feel understood, these pods are worth adding to your playlist.
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