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how to improve your focus this school year 📖✨🧘
hii! I just woke up the other day and realized how close i am to school starting again 😔. It also made me realize that all of the doomscrolling I did this summer has probably messed up my attention span, so I thought I would do a post on focus to help anybody else who might have similar issues ☺️
may
2541 likes

One year ago
✨ **From Raw & Sensitive to Fresh & Glowing: My Armpit Journey** ✨ Ever had armpits so sensitive they felt like they were on fire? 🔥 That was me not too long ago! But guess what? I’ve completely transformed my underarms by ditching traditional deodorants and embracing a new, skin-loving
Charlie Mtz
201 likes



Do my nails with me before the new year💅🏽
This was such an easy process to do, I love doing my maintenance and with the new year being only a new days away this was the perfect time to get these nails done! Remember ladies in 2025 were keeping our maintenance UP! whether you have to do it yourself or get it done, we’re keeping our main
Jamila☆
799 likes



🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker
373 likes



Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker
1344 likes

2025 is 6 weeks away! Get GLOWING today 🎉
Don’t wait until January like everyone else! 📢 I can have you looking and feeling like a new person within these 6 weeks, so you truly go into 2025 confident as ever 🥳🦄✨ 🎉 I have 3 spots left to start 1:1 online training with me December 1st for 50% OFF ⤵️ message me ✨GLOW✨ today so I can giv
Kenzie Mariano
8 likes



Habits to Start in the New Year!
Here are healthy habits to start in 2025 that can help you feel your best physically, mentally, and emotionally: Physical Health 1. Prioritize Sleep Aim for 7–9 hours of quality sleep per night by setting a consistent bedtime, creating a calming bedtime routine, and minimizing screen time b
Joy 📚
1121 likes

HALLOWEEN IS 2 MONTHS AWAY
I’ve been challenging myself to doing 30 minutes on the stair master at level 8 multiple times a week to feel my best in my halloween costume. I’ve been consistent with this for about 3 weeks and feel and look soooo healthy. It’s my last year of college so I’m excited to go all out in my costume an
evie🌟
18 likes



How To Rebrand Yourself This New Year🖤
When... will you become the person, you were always meant to be? When... will the world experience the true greatness that lies within you? When... will you step up? It’s time... to stop settling for anything less and make today the start of your best year ever. It’s time... to reach your next leve
Angelina
1202 likes



3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker
460 likes

He walked away.
a 90 year old man hit me and was able to drive away unharmed at the end on Oct 15th of 2024. I've never been the same. #accidentshappen #unfiltered #caraccident

RespectfullyCrazy
6 likes



Spirited Away Tattoos Pt.3
In honor of spooky week, I present Pt.3 of Spirited Away Tattoos ✨️ I hope y'all have been doing well and that y'all have a wonderful Halloween because I probably won't get the chance to post since I will be working and also celebrating my anniversary 💕 What are your favorite mov
Angela💕
420 likes

✨My Stanley New Year’s Resolution✨
Finally starting to organize my Stanleys and I will not buy another Stanley until I finish making the accessories for the ones I already have😅 Some are still put away because they have nothing on them, but in my defense I have been busy with custom orders. So I would say it’s been worth it! Wha
CWP By Alyssa
1005 likes

Life lessons from a 40 year single mom
1. Self-Love is Non-Negotiable You’ve learned that loving yourself—flaws, scars, and all—is the foundation for everything else in life. Happiness doesn’t come from external validation but from how you see and treat yourself. 2. You Can’t Pour from an Empty Cup Being a single mom means givi
Nati
58 likes

You're throwing money away
1. Chase Sapphire Preferred® Card Best for: Budget-conscious travelers who want great rewards without a high annual fee. • Why? • 5x points on travel booked through Chase Ultimate Rewards • 3x points on dining, streaming, and online groceries • 2x points o

Heather Aldridge
1 like



apps to try for the new year! 📲
hi friends! with the new year finally being here, it’s a great time to find some apps that help you work TOWARDS your goals, and not away from them! i wanted to share just a few helpful apps that i personally like, that i would recommend to others! ✨ fable: great app for readers! ✨ eden: perfe
cait
528 likes



Websites for New year vision board
Manifest your 2025 goals in style! Here are 4 websites to create your vision board: 1. Xtiles - Combine visuals, notes, and tasks. 2. Freeform - A flexible whiteboard for your big ideas. 3. Canva - Stunning templates for aesthetic vision boards. 4. Pinterest - Pin, organize, and dream away.
Ayesha 🍋
34 likes

I lost 50lbs and my chronic illness didn’t go away
#storytime #lemon8contest As I’m sure so many of us have been told, I went to the doctor for dysautonomia, almost daily migraines, endometriosis, etc. etc. and was told to lose weight and my symptoms would go away. Fast forward almost a year, I’ve lost 50lbs and guess what? All my issues ar
Shay
13 likes

what book blew you away this year? 📘🤩
The end of the year is upon us, and while we still have a few weeks left, I’m curious to know - what has been your favorite book you’ve read in 2024? Let us know your top pick and why in the comments below! ⬇️ After you’ve shared in the comments, go make a post about it to join the #readingwrap
Lemon8 Book Club
446 likes

No Buy Year Lesson
My clothing no-buy year didn’t kick my shopping habits because I forgot this one thing! 👇 My media consumption! 📲 While I enjoyed the process of my no-buy year and learned a lot, I noticed that when it was over the strong desire to buy clothes was still there. At the time I was still followin
Alyssa Barber
219 likes

My 1 year glute progress
Hi everyone, I’ve been on my gym journey for about a year now. Last year of 2023 I was consistently going to the gym up until late October. I did take a break for about 3-4 months. I would still go to the gym but I wasn’t consistently going five times a week more like 2 to 3 times a week. My first
Angelina_777
55 likes

Spending Thanksgiving Alone This Year
I think I’ve spent the last three Thanksgivings alone in Houston ?? 😭 That sounds so bad, but I loooveeee to cook and tell my friends to come get a plate. If you’re out of state and away from loved ones this season, my advice would be to still make the holidays special. Even if it’s just you.
Ruth Yamin
3868 likes

10 lbs away from my goal !
I have never weighed less than 165 in my whole adult life and now I’m 160 hoping to get to 150. Warehouse jobs shred my fat right off of me. But now I can focus on my glute growth and tight core routine for the new year! Comment what’s your goal weight? I’m just trying to be at healthy weight f
Rae
0 likes



time to clean my 5 year olds room
my daughter LOVES to play in her room. she also HATES to put anything away, lol. while she was gone one day, I decided it was my one chance to get in there and take care of business! she was so excited when she got home 🥰 #clean #kidslife #momlife
Kellie
557 likes



MEL ROBBINS WORKBOOK TO MAKE 2024 THE BEST YEAR ✨
My favorite podcast is for sure the Mel Robbins podcast ! I have been listening to soooo many episodes so when I saw that they were giving away this workbook I did not hesitate a second and printed it ! It was such a great way to do a little reset. This beginning of 2024 was not so fun for me a
Ines blond
19 likes

Age-Appropriate Chores for Your 6 Year Old
Looking for ways to teach your little one responsibility and independence? Here’s a list of simple and fun chores that are perfect for 6-year-olds: 1. Make their bed 🛏️ (with a little help) 2. Put away toys and books 📚 3. Help set the table 🍽️ 4. Load small things in the dishwasher🍴 5. Sort
CMarie0705
205 likes

3 Hours Away From LA
Finally starting to look like winter in California ❄️ One of my favorite snow hikes to do at this time of the year 🌨️🥾 #bigpinelakes #bigpine #californiahiking #californiahikes #hikingcaliforniatrails #yosemite #saquioanationalpark #hikingadventures

Jose Velazquez
1 like



Don't Throw Away Any Clothes
With the New Year upon us, I urge you to consider becoming more environmentally conscious thus year. By limiting your disposal of clothes you not only get cuter, more custom clothing, but you also directly help keep more textiles from entering landfills. 🌎🌱 Get creative and create a healthier w
Sami 🩷
340 likes

Good read to start off the year
#Lemon8Diary 📚 Title and Author: Raising Mentally Strong Kids; Daniel G. Amen, MD & Charles Fay, PHD 🌟 Genre: Self-Help, Education Today is day 1, I’ll update you on my review of key take away once complete! We’re going to be reading 1 book at month, if not more!
Monica 🌿SoftlyManifested
1168 likes

What I learned my first year in college
#highschoolgrad #collegelifestyle #collegetips #collegestudent #schoollife College is such a game changer but it really is what you make it. One of the main things I learned was that it is so important to get to know people. Having friends allows for you to become much more comfortab
kingniy🎀
365 likes



Big take away during my fitness journey
🫶🏽 Being consistent is more than just showing up, Pushing yourself to do more and challenge yourself. 🫶🏽 Being patient and giving yourself grace is just as important. 🫶🏽 Eating your fruits & vegetables will help you with your acne, gut health, and overall appearance. 🫶🏽 Cardio for 1
Sarahbella
4 likes



Habits To START NOW & End The Year With
While winter arc is incredible, not everyone wants to go all in right now! If that is you, here is what you can do to still practice healthy habits but in a softer way: Prioritize hydration! The winter and holiday season brings on a lot of coziness but also a lot of stress. Hydration helps your
Morgan Green
30 likes



How to keep the bugs away during hot seasons! ✨
I am obsessed with having a bug free home! Don’t get me wrong they are welcome outside but not inside!! ❤️🫶🏻 Buying property with a pool was a change for us! We had never dealt with mosquitoes or all the flying things that come around specifically for the pool! We got ahead and started res
Nichole Larson 🎨
14 likes
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