Women’s Tea Talk

Today I went to my first tea talk time with a group of amazing ladies. I am so thankful for the invite from a dear friend of mine.

2025/1/19 Edited to

... Read moreWomen’s Tea Talks have become a cherished tradition for many. These gatherings offer a unique blend of warmth, camaraderie, and shared experiences that empower women. Often held in cozy settings, they encourage open dialogue on various topics, from personal growth to professional challenges. Tea, being a universal symbol of hospitality, enhances the experience, providing a perfect backdrop for heartfelt conversations. In addition, participating in such events allows for networking, support systems, and the creation of lasting friendships. The rise of tea culture in women's gatherings has led to various themes, such as wellness teas, herbal infusions, and even mindfulness sessions, enriching the experience further. Creating a supportive environment is crucial in these settings, allowing women to express themselves freely. Consider hosting your own tea talk, focusing on topics that resonate with your group. Whether it’s discussing career aspirations or sharing self-care tips, the possibilities are endless. Remember that each meeting is a step towards building a stronger community, fostering connections, and celebrating the shared journey of womanhood.

Related posts

🫧Girl Hygiene Talk🫧🌸
🌅 Some of my Daily hygiene essentials. #hygieneessentials #hygieneproducts #hygienematters
JayD_Joyelle✨

JayD_Joyelle✨

2568 likes

A hand holds a cup of mango Greek yogurt topped with sliced peaches and whipped cream. The image features the title "HOW TO HEAL HIGH CORTISOL IN WOMEN" in pink text, with a wooden background.
A person lies on a dark couch, with text overlays listing three ways to heal high cortisol: intense exercise, working on shame and self-doubt, and eating cortisol-reducing foods.
A person is shown in a dimly lit setting, with text overlays listing three methods to heal high cortisol: good self-care routines, getting morning sunlight, and priming the body and mind for sleep.
how to heal high cortisol in women
high cortisol (the stress hormone) can leave you stuck in a state of constant anxiety. try these lifestyle changes for a calmer, grounded, healthier life and mindset! #lemon8partner #safespace #highcortisol #cortisolhealing #stresshealing
alexa vicktoria

alexa vicktoria

983 likes

The cover of the book "Healing Herbs for Women: A Guide to Natural Remedies" by Deb Soule, featuring various herbs and spices in small bowls arranged around the title on a wooden background.
The first page of the book's table of contents, listing chapters such as "Remembering Our Roots," "Menstrual Wisdom," "Pregnancy and Birth," and "Immune-Enhancing Herbs," along with various resource categories.
The second page of the book's table of contents, showing additional resources like "Meditation Resources," "Herbal Educational Resources," "Medicinal Herb Sources," and the "Index to Herbal Formulas."
Healing Herbs for Women by Deb Soule
Here are some photos from the book Healing Herbs for Women that everyone is going crazy for, it is a great book for any women out there and I highly recommend it! Not only does it have history, but it also has how we can balance our needs as women, with herbs, spices and foods!😅 + #healthylifes
Meg

Meg

4055 likes

A shelf filled with numerous glass jars containing various dried herbs and flowers, with text overlay 'Herbs for women's health Beginner'.
A large jar of fennel herbal infusion on a woven tray, surrounded by dried berries and other herb jars, with text 'Fennel - Helps with gas, bloating, and breastmilk production'.
A rustic wooden surface displaying dried red raspberries and other herbs in bowls, with text 'Red Raspberries - Helps with menstruation cramps, tones the uterus'.
- Beginner Herbs for Women’s Health 🌿✨
Herbalism relies on the use of plants and plant extracts to promote health and treat various ailments. Herbalism often takes a holistic approach to health, considering the whole person rather than just focusing on symptoms. Herbalism draws from centuries of traditional knowledge and wisdom a
Brookie ❤︎︎☘︎︎

Brookie ❤︎︎☘︎︎

623 likes

HERBS FOR WOMEN'S HEALTH
Herbs do so many things for us! ✨ Especially when it aids women's health and wellness. ✨ These lovely leaves and flowers are just to name a few that assist in healing and prevention. ✨ Have you ever tried any of these beautiful herbs towards YOUR health and wellness, how did it help yo
Taty's Tea Cabinet

Taty's Tea Cabinet

344 likes

✨💡DROP YOUR WOMEN’S HYGIENE TIPS!💡✨
✨ Because smelling fresh, feeling clean, and taking care of yourself isn’t just about appearance, it’s about confidence and comfort! 🩷 📝 Here are a few hygiene hacks I swear by 👇🏾 ✨ A mild feminine wash or fragrance-free soap keeps things balanced, no harsh scents needed. 🪥 Oral hygiene is eve
Margarita

Margarita

3071 likes

Women power stay STRONG
#womanpower #GirlTalk #GIRL #girlpower #Lemon8 #Lemon8Diary #nails #press on nails #NailArt #fashionfinds Los Angeles
Laura💖prana

Laura💖prana

762 likes

A title slide with bold black text on a white background that reads: "12 Things A Man Needs In A Serious Relationship." A small 'Lemon8' watermark is in the bottom left corner.
A white slide listing three relationship needs for men: Trust, Support, and Honest Communication, with brief explanations for each. A small 'Lemon8' watermark is in the bottom left corner.
A white slide listing three relationship needs for men: Respect, Peace, and Loyalty, with brief explanations for each. A small 'Lemon8' watermark is in the bottom left corner.
12 Things a Man Needs in a Serious Relationship (That Most Women Overlook)
Men don’t stop needing love when they enter a relationship — they just stop asking for it. This post breaks down 12 things men truly crave in a serious partnership — beyond attraction and routine. From emotional safety and peace, to trust, respect, and genuine support — this is what makes a man s
🦋Lauren💖✨

🦋Lauren💖✨

1049 likes

A black pot with water on a gas stove, illustrating the first step of making Chinese tea for women's health, which involves filling the pot with one cup of water.
A hand holding two red jujubes (red dates) over a pot, indicating the next step of adding two jujubes for a single serving of the tea.
Two red jujubes are shown submerged in water within a pot on a stove, with instructions not to apply heat yet.
Chinese herbal tea for women’s health🌸
Traditional Chinese Medicine can help with a lot of women’s health issues. This tea is often referred to as a “beauty tea” or “women’s tonic tea”. Primary Benefits For Women’s Health 1. Menstrual Health and Iron Deficiency -Irregular or scanty periods -pale complexion -dizziness or
Willowbear

Willowbear

896 likes

Women Vitamins 💊: From First Period to Postpartum
Women’s bodies undergo dynamic physiological changes over the decades. From the onset of puberty to reproductive maturity, pregnancy, postpartum recovery, perimenopause, and postmenopause, our biological needs shift dramatically. These changes are tightly regulated by hormones—chemical messengers t
Chalie_Baker

Chalie_Baker

829 likes

Teas For Women’s Health
Green Tea I Get At My Local Farmers Market. The Other 2 Teas Are Linked In My BIO ☺️😘 #wellness #lemon8wellness #teadrinker #teas #WomenHealth
Wellness✨

Wellness✨

1460 likes

Ladies, let’s talk VAGINAL HEALTH! 🗣️✨
Your kitty deserves love, balance, and the RIGHT care—and no, that doesn’t mean overloading it with scented soaps, harsh chemicals, or unnecessary treatments. Less is more! Here’s the REAL tea on keeping your vaginal health in check using holistic & natural methods: ✅ Supplements that ACTUA
GLOW UP SZYN

GLOW UP SZYN

90 likes

Dandelion and Burdock tea for Weight loss
Dandelion tea is easy to find and make. To find these health benefits, just make sure the plants have not been treated with any chemicals before harvesting them. It may be the arch nemesis of a yard-savvy homeowner, but dandelions aren’t without their redeeming qualities. As a matter of fact, th
All About Natural Hair 1

All About Natural Hair 1

28 likes

Why Do Some Men Despise Women? Let’s Talk About It
Starting this book to understand how misogyny operates in modern society—from incels to ‘nice guys’ to pickup artists. It hides in plain sight. Time to dissect it and see what Laura Bates exposes. #feministliterature #lemon8bookclub #womenwithoutmen #foryou
Riecelynn

Riecelynn

1255 likes

10 Great Herbal Teas for Women
🌿🫖Boost your health naturally with these 10 herbal teas for women! From easing cramps to improving digestion, there’s a tea for every need. 1. Red Raspberry Leaf tea supports reproductive health and eases menstrual cramps. 2. Chamomile tea calms the mind and improves sleep quality. 3. Pepp
Shecarra Cook

Shecarra Cook

8 likes

A woman in athletic wear, viewed from behind, showcasing her glutes and legs. Overlay text reads "7 DAY WORKOUT PLAN FOR Big Glutes & Toned Legs" with peach emojis, indicating a fitness guide.
A white text overlay on a plain background detailing "Day 1: Power Walking + Pilates" workout. It outlines a 45-minute power walking routine with warm-up, steady-state, cool-down, and optional tips, followed by a note about full workouts in the description.
A white text overlay on a plain background detailing the "Pilates Routine (20 minutes)" for Day 1. It lists exercises like Leg Circles, Single Leg Bridge, and Side-Lying Leg Lifts with specific reps, sets, and rest times.
Lose Thigh Fat Fast: Workouts & Tips for Women 🍋✨
Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this post
Chalie_Baker

Chalie_Baker

211 likes

Healthy Women's Herbal Tea Recipe
One cup. Four powerhouse ingredients. Total wellness upgrade. 🌸 This blend works FOR women's bodies: 🌺 HIBISCUS: Packed with vitamin C, iron, and antioxidants. Supports estrogen metabolism, liver detox, and may reduce fat storage. Studies show it helps lower BP and fight inflammation.
Holistic.Health.Club

Holistic.Health.Club

1098 likes

A hand holds a glass jar filled with dried, leafy partridgeberry (Mitchella repens) labeled with the date 2.27.23. The text 'HERB OF THE DAY' is overlaid at the top, with bookshelves in the background. 'Lemon8 @mindful.livingg' is visible at the bottom left.
🌿 Partridge Berry: A Hidden Gem for Women’s Health
Let’s talk about one of nature’s most incredible but often overlooked herbs – Partridge Berry (Mitchella repens). 🌱 Known as “Squawvine,” this little powerhouse has been used for centuries in traditional herbal remedies, especially for women’s reproductive health. 💫 Benefits of Partridge Berry:
mindful.living🌙

mindful.living🌙

44 likes

A blonde woman in a black dress and boots squats, taking a mirror selfie. Text overlay reads 'HIGH VALUE WOMEN DONT...' in white and red, introducing the article's theme.
A blonde woman with a white flower in her hair, seen from behind, looks at a sailboat. Text states 'they don't seek validation from others ... INSEAD THEY: Prioritize Self Care,' with an explanation.
A blonde woman in a black dress and boots squats, taking a mirror selfie. Text states 'they don't engage in drama ... INSEAD THEY : Cultivate healthy boundaries,' with an explanation.
High-Value Women Don’t….
Let's talk about what high-value women don't do because, trust me, I've learned a thing or two on this journey. THEY DONT — 1.Seek Validation: High-value women don't constantly seek validation from others. They are self-assured and confident in their worth, not relying on exte
juliadorsey

juliadorsey

3136 likes

women go through so much stress
#GirlTalk #lemon8challenge
Itsbella_less💋

Itsbella_less💋

1078 likes

LETS TALK ABOUT YEAST INFECTIONS🍋
#WomenHealth #womenshealth #healthylifestyle2024 #healthy #healthylifestyle
ShopGuru USA

ShopGuru USA

96 likes

Together, these teas make a powerful duo for women
🌼 Dandelion Root Tea Body Benefits: • Liver Detoxification: Supports liver function, helping your body process and eliminate toxins more efficiently. A healthy liver = better overall health. • Digestive Support: Acts as a gentle diuretic and digestive aid, helping reduce bloa
Netta's World 🎀

Netta's World 🎀

197 likes

A collection of various tea boxes, including spearmint, gut harmony, ginger turmeric, mint, gut revival, beauty, and green tea slim life, arranged on a kitchen counter next to a floral tumbler and an ice maker.
A close-up of a spearmint herbal tea box, highlighted as aromatic, minty, sweet, and for everyday wellness, with a text overlay stating it's refreshing and potentially beneficial for hormone balance.
A close-up of a mint herbal blend tea box, showing mint leaves and dried tea. A text overlay suggests it's refreshing and relaxing, especially with honey.
Let’s talk tea 🍵
Here are my “go to” tea’s that are in my heavy rotation! Have you tried these? Would you try these? What are some of your favorites? Let me know! #teas #summerbod #letschat #cleangirl #guthealth
Keren McComb

Keren McComb

402 likes

Do Detox Teas Actually Work? Let’s Talk Science…
After the holidays, many people experience: • Bloating • Water retention (swelling in hands and feet) • Sluggish digestion • Irregular bowel movements • Feeling “heavy” or inflamed The question isn’t “Do detox teas work?” The better question is “What are they actually doing in the body?”
Scrubangels

Scrubangels

38 likes

Let’s talk about 1 of the lows of postpartum life👩🏻
After having a baby postpartum really hits hard, especially postpartum hair loss. This was something I was not looking forward to after giving birth to my son. I was terrified after hearing and seeing all the stories & pictures posted on social media of women losing their hair but I realize
Kelly Cardoso

Kelly Cardoso

237 likes

A woman with headphones reads a book in a library, with text overlay "5 GOOD READS FOR WOMEN" and "Swipe", indicating a list of recommended books for self-discovery and growth.
A black book titled "HEAL. GROW. LOVE." by Pierre Alex Jeanty, described as a gentle guide for self-healing, growth, and affirmations to release pain.
A light-colored book titled "LOVING ME RIGHT" by Pierre A. Jeanty, a collection of poetry and prose focusing on self-love, rediscovering worth, and setting boundaries.
GOOD READS FOR WOMEN ✨
Ladies, let’s talk about books that feed the soul! These reads are perfect for self-discovery, healing, growth, and learning to love yourself better. Whether you’re navigating heartbreak, looking to elevate your mindset, or just craving some inspiration, these books have you covered: ✨ Heal. Gro
Alicia P

Alicia P

920 likes

Advice for Women in their 20’s
Not just the women in their 20’s this post is for all you beautiful women 💞 Here’s some real talk and powerhouse advice to help you navigate this vibrant decade with confidence, grace, and a whole lot of fun!Essential Advice for Women in Their 20s: Unleash Your Fabulousness! 🚀💕 Invest in Yourse
Lizzy Reaux

Lizzy Reaux

97 likes

Do women talk enough about these hormones?
We always hear about estrogen and progesterone, but these other hormones control just as much of our daily life. When thyroid, insulin, or testosterone shift even a little, you feel it everywhere — mentally, physically, emotionally. If you’ve been feeling: • tired after 8 hours of sleep • hun
Nikki🍋

Nikki🍋

12 likes

Best herbal tea for women’s health
Herbal tea blend 🌸 The Mother Blend: Herbal Support for PMS & Women’s Wellness 🌸 Ease discomfort and embrace your natural rhythm with The Mother Blend, a nourishing herbal tea created to support women during PMS and throughout the menstrual cycle. This gentle yet powerful blend of rose, stin
Modern Floki

Modern Floki

42 likes

An illustration featuring two women holding tea cups, with the title '5 TEAS THAT SUPPORT A WOMAN'S HORMONES, SKIN, STRESS + MORE' in purple text on a light yellow background.
An illustration of a woman holding a steaming cup of tea, with spearmint leaves and a 'Traditional Medicinals Organic Spearmint' tea box. Text highlights Spearmint Tea for balancing hormones and reducing testosterone, ideal for PCOS and hormonal acne.
An illustration of a woman smelling a cup of tea, with chamomile flowers and a 'Traditional Medicinals Organic Chamomile' tea box. Text highlights Chamomile Tea for lowering cortisol and supporting restful sleep.
5 Must-Have Teas for Women’s Wellness
From hormonal imbalances to stubborn stress and skin flare-ups—these teas are every woman’s secret weapon. Sip your way to inner balance and outer glow. ⸻ • Spearmint Tea Balances hormones + reduces testosterone Great for PCOS and hormonal acne. Sipping 1–2 cups daily may help regulate cycl
Sony

Sony

2610 likes

Supplements for women that gives results!!
- my top 3 must try!! #supplements #womenshealth
Doodle Talk

Doodle Talk

53 likes

Black Women over 30: Let’s Chat
I turned 40 this year and I often reflect on when I turned 30 and how much I just didn’t know. What’s are some questions you have? Sometimes you don’t want to tell your friends everything, you can’t always talk to your sister or mom Let’s chat! Relationship, Career, Travel, friend or famil
April Jewell

April Jewell

1038 likes

To my plus size women ! 🏋️‍♀️🎀
I am on my weight loss journey right along with you ! I am super excited ,! My size was 239 and now I am 230 . To the girls that say “ it’s easy “ baby it is NOT . It’s a mind thing . Many people are in the gym for their own reasoning and mine is Self Love and pushing for healthy life style. Love y
She’s_gorg

She’s_gorg

165 likes

WomenTalk
#periods #periodstruggles #GirlTalk #periodsbelike #pads #womentalk
Nahhh_nieee

Nahhh_nieee

117 likes

My Favorite Podcasts by Black Women
I gave up social media for lent this year, so I needed some entertainment! I screenshot so many podcasts from TikTok, so I went through my screenshots and found some of these and they really helped me get through lent! 🩷 Settling by CindyrellaOG - i've been watching Cindy for a long time and
ari

ari

349 likes

Let’s Talk Women of the Olympics
It is unbelievablyyyyy inspiring to see elite female athletes of all shapes, sizes + ages freaking EXCEL in their sports + looking so dang beautiful while doing so ❤️‍🔥🥹🏋🏼‍♀️ With the Bikini Industrial Complex being constantly shoved down our throats, it’s easy to get swept up in the lies societ
Kimberly 🚀

Kimberly 🚀

11 likes

CHRISTIAN WOMEN VEIL TOO !!
was gifted the most beautiful scarfs from Jerusalem going to wear them when i pray ❤️ why do we veil during prayer and worship? It is honorable for a woman to wear headcoverings during worship, but it is dishonorable for men to wear them. This is why men remove their hats for prayer, even to
MaKaila ❤︎︎

MaKaila ❤︎︎

1063 likes

How Men Actually Decide If You’re WORTH IT 💎 (Most Women Get This Wrong)
This isn’t about being “pretty enough” or “good enough.” The truth is, men don’t decide your value based on your looks or your words — they decide it based on your standards, behavior, and self-respect. If you have to beg for love, chase someone to stay, or tolerate disrespect just to be chosen…
🦋Lauren💖✨

🦋Lauren💖✨

306 likes

✨👩🏻‍💻 Celebrating Women’s History Month in Gaming
📣 Steam is having a special Women’s Day Sale for PC gamers! All games in the special sale are games by WOMEN-LED / GENDER DIVERSE studios 🫶🏼 Sale happening between March 1-10 Some of these games are small enough to run on laptops that aren’t meant for gaming (especially the demos) so I recommend
🍈 melon

🍈 melon

111 likes

Unmasking ADHD in Women and Young Girls
After living undiagnosed with ADHD for 39yrs, Martha explores the reasons girls and women are underdiagnosed and her lived experiences before and after her 2021 diagnosis. Martha Barnard-Rae writes clear, convincing words for exacting humans. As a copywriter and owner of Word Candy, she specia
EasyToDo

EasyToDo

23 likes

🌸Glow-Up Tips for Women in Their 20s✨💅
🧴Keep a Skincare Routine Develop a consistent skincare regimen tailored to your skin type, including cleansing to remove dirt and makeup, toning to balance pH levels, and moisturizing to hydrate and protect your skin barrier. Don't forget to apply sunscreen with at least SPF 30 daily to shield
Olivia Jones

Olivia Jones

98 likes

🌱 Book Review: Why Women Grow by Alice Vincent 📖🌸
Hey Lemon8 fam! 🌼 Just wrapped up "Why Women Grow" by Alice Vincent, and OMG, I am obsessed! 🌿✨ Alice takes us on this wild, wonderful journey through gardens and personal growth, showing how digging in the dirt is more than just a hobby—it's a whole vibe. 🌱💚 Her writing is this magi
Candyce

Candyce

223 likes

A notebook page features colorful hand-lettered text listing biblical women and actions to emulate, such as "Love Like Esther" and "Pray Like Hannah," with corresponding scripture references. Craft supplies like glitter shakers and pens are visible in the background.
Women set Examples in the Bible too🌸🤍✝️
#womenwhoreadthebible #girltalk #lemon8challenge #biblejournalwithme 💓Diving deep into the stories of the women of the Bible and their game-changing roles! 🙏🏽 Who inspires you the most? 🌸 🩵ESTHER 🎀 TABITHA 🍄 HANNAH 🪻 DEBORAH 🦄 MARY OF BETHANY 👑 MIRIAM 🌸 RUTH 🤍 MARY ( sister of
🔆🩵DrawnToFaith🩵🔆

🔆🩵DrawnToFaith🩵🔆

1234 likes

🌷 Menstrual Cramp Relief Tea ☕️
🌷It’s that time of the month again. I like to drink teas before and during my menstrual cycle to get me to a through my periods. 🌺 🌷 This month my symptoms were a bit painful so here is my remedy for painful periods Recipe and Benefits ⬇️ 🪵1 Tbs Cramp Bark 🪴1 Tbs Blessed Thistle 🌿1
Jenn

Jenn

324 likes

Black Women Research Presentation
i always post about my presentations but not about what i actually study 😊. today i presented at a research conference (this is my third one this semester 😊) For this research lab it’s a Black women’s studies group called Black Girl Talks, and we research and explore topics about Black women’
misskinkykitty✨

misskinkykitty✨

328 likes

Short Story Collections by Black Women
Today I’m recommending four short story collections written by Black women I wish more people would read and talk about. 🔮 House Gone Quiet by Kelsey Norris (gifted copy from Scribner) 🔮 Holler, Child by Latoya Watkins (gifted copy from Tiny Rep Books) 🔮 When Trying to Return Home by Jenni
Bookladyreads

Bookladyreads

36 likes

Nettles for Women’s Vitality 🌿
Nettles are a simple, nutrient-rich herb that have long been used to support women’s health and vitality. Rich in vitamins and minerals, they offer steady, nourishing support over time — not flashy, just effective. You’ll find nettles in my Women’s Vitality tea, alongside other herbs chosen with
Kristen Scott Douell

Kristen Scott Douell

5 likes

A box of 'Herbal cup WOMEN'S' organic herbal tea supplement, with a single tea bag packet visible. The tea is caffeine-free and contains various organic ingredients. The image highlights a price of $5.99.
A bottle of '365 Whole Foods Market Organic Whole Leaf Aloe Vera Juice' and a box of 'Traditional Medicinals Organic Dandelion Leaf & Root' tea. The aloe juice is for gut health, and the dandelion tea is for detox and kidney health. Prices are $8.39 and $5.19 respectively.
A pink pouch of 'Everything Fertility By Florida' women's infertility support tea and a box of 'Traditional Medicinals Organic Ginger & Chamomile' tea. The fertility tea is for uterine health, and the ginger chamomile tea is for digestion and relaxation. Prices are $20.99 and $5.19 respectively.
Holistic women’s care 🌸
These are all affordable and most can be found on Amazon except for the fertility tea and feminine health nourisher but these are all great products that actually give results but that’s also dependent on how well you take care of yourself through what you eat. These are great for gut health and ma
Shannon

Shannon

123 likes

See more