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At times, sitting and reviewing some of the stories of life that have passed through, and trimming to mistakes that can never be corrected, except to remember and be careful not to repeat the history.# Lemon 8 Howtoo # lemon 8 diary

5/30 Edited to

... Read moreในชีวิตประจำวันของผม มักจะมีช่วงเวลาที่ได้สะท้อนใจและทบทวนถึงเรื่องราวต่างๆ ที่ผ่านมา ซึ่งแต่ละช่วงเวลานั้นจะเต็มไปด้วยบทเรียนและประสบการณ์ที่มีค่ามหาศาล การที่จะไตร่ตรองและเรียนรู้จากความผิดพลาดของตัวเองนั้นถือเป็นสิ่งสำคัญ เพราะนั่นทำให้เรารู้วิธีหลีกเลี่ยงการทำผิดซ้ำสองหรือซ้ำเดิมในอนาคต จากประสบการณ์ตรง ผมพบว่าการจดจำและใส่ใจในรายละเอียดของเหตุการณ์เดิมช่วยให้มีสติรู้เท่าทันมากยิ่งขึ้น เช่นเดียวกับการเรียนรู้ประวัติศาสตร์ที่มนุษย์ไม่ควรปล่อยให้ซ้ำรอยเดียวกัน เพราะมันอาจนำมาซึ่งความเสียหายและความเจ็บปวดที่ยากจะแก้ไข อีกหนึ่งเรื่องที่ผมอยากแชร์คือ การเขียนบันทึกหรือไดอารี่เกี่ยวกับความรู้สึกและเหตุการณ์ที่เกิดขึ้นในแต่ละวัน ถือเป็นวิธีการที่ดีอย่างหนึ่งในการช่วยทบทวนตัวเองอย่างละเอียดลึกซึ้ง และเมื่อนำกลับมามองอีกครั้ง นอกจากจะช่วยเตือนใจในเรื่องความผิดพลาดแล้ว ยังช่วยเพิ่มแรงบันดาลใจในการพัฒนาตนเองให้ดีขึ้นด้วย ในช่วงเวลาที่ผมไตร่ตรองเรื่องราวเหล่านี้ มักจะมีความรู้สึกผสมผสานระหว่างความเสียดายและความหวัง เพราะถึงแม้จะอดีตจะไม่สามารถเปลี่ยนแปลงได้ แต่เราสามารถใช้มันมาเป็นบทเรียนสำหรับการดำเนินชีวิตในวันข้างหน้าได้อย่างมีสติ และไม่ให้ประวัติศาสตรฺยังคงซ้ำรอยเดิมอีกครั้ง

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