Automatically translated.View original post

เล็ก ประเสริฐ

27 followers

Follow

Follow

Follow

1/2

0 saved

1

1

Banana, her fingernail.

2/22 Edited to

กล้วยเล็บมือนางเป็นสมุนไพรท้องถิ่นที่ถูกนำมาใช้ประโยชน์ในหลายแง่มุม โดยเฉพาะในแวดวงเคล็ดลับสำหรับผู้ชาย หลายคนอาจไม่ทราบว่ากล้วยชนิดนี้มีสารที่ช่วยบำรุงสุขภาพอย่างมีประสิทธิภาพ เช่น การช่วยฟื้นฟูพลังงานและเพิ่มสมรรถภาพทางเพศ นอกจากนี้ กล้วยเล็บมือนางยังถูกนำมาใช้ในการแก้ปัญหาผิวหนังบางประเภท และสามารถนำมาประกอบอาหารหรือทำเครื่องดื่มได้เช่นกัน จากประสบการณ์ส่วนตัวในฐานะผู้ที่สนใจสมุนไพรไทย ผมพบว่าการปลูกกล้วยเล็บมือนางไม่ยุ่งยาก เนื่องจากสามารถเติบโตได้ในสภาพแวดล้อมทั่วไป ไม่จำเป็นต้องดูแลมากนัก การใส่ปุ๋ยอินทรีย์และรดน้ำอย่างสม่ำเสมอช่วยให้ต้นกล้วยเจริญเติบโตดีขึ้น นอกจากนั้น การใช้กล้วยเล็บมือนางควบคู่กับวิธีธรรมชาติอื่น ๆ เช่น การออกกำลังกายและพักผ่อนที่เพียงพอ จะช่วยเสริมประสิทธิภาพ และทำให้สุขภาพโดยรวมดีขึ้นอย่างเห็นได้ชัด ผมแนะนำให้ศึกษาและทดลองใช้ตามคำแนะนำในบทความนี้เพื่อให้ได้รับประโยชน์สูงสุดจากสมุนไพรชนิดนี้

Related posts

Overall rating: 8/10: Banana and peanut butter muffins 🍌 2 spotted bananas 🥚 2 eggs 🥜 1 cup protein (or regular) peanut butter 🐝 1/4 cup maple syrup or honey 🤍 1 tbsp vanilla extract 🥤 1/2 tsp baking soda 🍫 1/2 cup mini dark chocolate chips (I used Lilys no sugar chocolate chips) Preh

2023 likes

𝑽𝒂𝒏𝒊𝒍𝒍𝒂 𝑪𝒊𝒏𝒏𝒂𝒎𝒐𝒏 𝑩𝒂𝒏𝒂𝒏𝒂 𝑩𝒍𝒊𝒔𝒔

Breakfast ideas: 𝑽𝒂𝒏𝒊𝒍𝒍𝒂 𝑪𝒊𝒏𝒏𝒂𝒎𝒐𝒏 𝑩𝒂𝒏𝒂𝒏𝒂 𝑩𝒍𝒊𝒔𝒔 𝑨 𝒅𝒆𝒍𝒊𝒈𝒉𝒕𝒇𝒖𝒍 𝒕𝒘𝒊𝒔𝒕 𝒐𝒏 𝒕𝒉𝒆 𝒄𝒍𝒂𝒔𝒔𝒊𝒄, 𝒑𝒓𝒐𝒎𝒊𝒔𝒊𝒏𝒈 𝒂 𝒃𝒍𝒊𝒔𝒔𝒇𝒖𝒍 𝒔𝒕𝒂𝒓𝒕 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒅𝒂𝒚 𝒘𝒊𝒕𝒉 𝒂 𝒑𝒆𝒓𝒇𝒆𝒄𝒕 𝒃𝒂𝒍𝒂𝒏𝒄𝒆 𝒐𝒇 𝒗𝒂𝒏𝒊𝒍𝒍𝒂, 𝒄𝒊𝒏𝒏𝒂𝒎𝒐𝒏, 𝒂𝒏𝒅 𝒃𝒂𝒏𝒂𝒏𝒂. 𝑻𝒉𝒊𝒔 𝒔𝒎𝒐𝒐𝒕𝒉𝒊𝒆 𝒊𝒔 𝒄𝒓𝒆𝒂𝒎𝒚, 𝒏𝒂𝒕𝒖𝒓𝒂𝒍𝒍𝒚 𝒔𝒘𝒆𝒆𝒕, 𝒂𝒏𝒅 𝒑𝒂𝒄𝒌𝒆𝒅 𝒘𝒊𝒕𝒉 𝒘𝒂𝒓𝒎 𝒇𝒍𝒂𝒗𝒐𝒓𝒔. 𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕𝒔: - 1 𝒃𝒂𝒏𝒂𝒏𝒂 - 1 𝒄𝒖𝒑 𝒎𝒊

1030 likes

Strawberry Banana Nice Cream 🍓🍌🍨

Ingredients: • 1 cup sliced frozen bananas • 1 cup sliced frozen strawberries • 3 tablespoons vegan vanilla protein powder • 1 teaspoon vanilla extract • a pinch of pink himalayan salt • 2-3 tablespoons of unsweetened coconut milk Instructions: 1. Place frozen bananas and strawberries in

37 likes

Banana Cobbler!🍌 #dodybaby2 #newyears

#dodybaby2 #recipe #newyear2025 #foodporn #KluvYouBuhBye ❤️ https ://youtube.com/@dodybaby https://www.facebook.com/Dodybaby02?mibextid=ZbWKwL Insta: dodybaby2

18 likes

Do you know this about your nail drill bits⁉️

Baby it’s time to learn and understand your nail drill bits. Understanding the purpose of your drill bits will help the outcome of your nails. 𝐌𝐚𝐧𝐝𝐫𝐞𝐥- use with a sanding band and good for surface work on the nail. 𝐂𝐮𝐭𝐢𝐜𝐥𝐞 𝐂𝐥𝐞𝐚𝐧𝐞𝐫/𝐁𝐚𝐥𝐥 𝐏𝐨𝐢𝐧𝐭-use for cuticle prep without damaging the nail and

3985 likes

Snickerdoodle Banana Bread 🍌🍪

This snickerdoodle banana bread combines the classic flavors of snickerdoodles with moist banana bread. Here’s a simple recipe to try! Ingredients For the Banana Bread: 3 ripe bananas, mashed 1/3 cup melted butter 1 teaspoon vanilla extract 1 large egg 1 teaspoon baking soda Pinch of salt

36 likes

A clear rectangular dish filled with banana pudding, topped with crumbled vanilla wafers. The image has text overlay that reads "Marry Me BANANA PUDDING".

An overhead shot of all the ingredients for banana pudding, including vanilla wafers, Cool Whip, sweetened condensed milk, vanilla pudding mix, almond milk, bananas, and lemon juice.

A white bowl containing whisked vanilla pudding mix and milk, with a box of vanilla wafers and a can of condensed milk in the background.

Marry Me Banana Pudding

This is the recipe my great-grandmother would use for her banana pudding. Ingredients: • Vanilla wafers, 11oz • Cool whip, 8oz • Sweetened condensed milk, 14oz (specifically Eagle Brand) • Large vanilla pudding mix, approximately 5oz • Milk (I only had vanilla almond milk, any type will

13.1K likes

Let’s clean out my rental & get MY BABY BACK! #CapCut

7 likes

Avocado Cherry Tomato Onion Celery Cucumber Banana peppers Balsamic vinegar Avocado oil Salt Pepper

1596 likes

Banana Carrots Muffins 🍌🥕

This super easy one bowl recipe is all you need for a good breakfast alternative or a quick snacks. Super moist and not overly sweet. This is also toddler friendly which i’ve been making them for my daughter in a mini muffins pan also as a part of her weekly meal plan. You can also freeze them up

8 likes

Blueberry banana bread with no refined sugar

Home Recipe 🫐Home Recipe 🍞 Occasion & Servings: 1 loaf 3 very ripe Bananas 2 room temp eggs 1/3 cup of dark maple syrup 1/2 plain or vanilla greek yogurt 1 teaspoon of bourbon vanilla extract 1 3/4 cup whole wheat pastry flour 1 teaspoon of baking soda 1/2 teaspoon of baking

250 likes

Judge Joe Brown vs. Dwayne Wade wearing fingernail polish 💅 #fyp #trending #judgejoebrown #dwyanwade #men #topic

871 likes

Healthy No Bake Chocolate Banana Dessert

𝚃𝚑𝚒𝚜 𝙱𝚊𝚗𝚊𝚗𝚊 𝙱𝚊𝚛𝚔 🍌 🍫 recipe sounded too good to pass up after I saw @feelgoodfoodie making it. Her version is an adaptation of one by @chaneleatsgf. I think I made a few mistakes one being the bananas I used were too ripe that became too mushy, the other being my peanut butter was too gooey. Next

1580 likes

Delicious banana bread

#bananabreadrecipe #bananabread #bananas #fypシ゚viral

12 likes

A vibrant tropical fruit bowl featuring a creamy mango and pineapple smoothie base, topped with shredded coconut, sliced almonds, fresh mango pieces, and scooped dragon fruit, served with a wooden spoon on a textured surface.

Healthy tropical fruit bowl

Ingredients 1 banana frozen 1 cup frozen mango 1 cup frozen pineapple 1/2 cup coconut milk toppings as needed (almonds, mango, dragon fruit, bananas, coconut) Instructions First puree coconut milk and mango in food processor (or blender). Once smooth add pineapple and banana. If you'r

8 likes

A kitchen counter displays a burning candle, dried lavender, wooden utensils, and measuring spoons, with text overlay "Kitchen Witchery Irish + Appalachian folk edition." This image visually represents the article's theme of traditional kitchen magic and folk practices.

Irish & Appalachian Kitchen Witchcraft

The kitchen has always been sacred. In Irish and Appalachian tradition, it was the first altar, the heart of the home, and the softest space to cast the strongest spells. It was never called “magic” aloud, it was just what you did. What your mother did. What the wind showed your grandmother when th

2582 likes

She slammed her finger in a Tesla door, this is what happened next! (VC: @Bite Sized Baggins) #hematoma #nailinjury #fingernail #toenail #health #medical

4 likes

Various smoothie ingredients, including chia seeds, cocoa powder, peanut butter, and oats, are shown inside a blender, ready for mixing. The image has text overlay 'Banana peanut butter smoothie'.

A tall glass filled with a blended, light brown smoothie is presented on a speckled countertop, with a blender visible in the background.

A top-down view shows a blended smoothie in a glass with a straw, featuring small bubbles on the surface. A blender is partially visible in the background.

Banana peanut butter smoothie for a flat tummy!

Ingredients 1 cup unsweetened almond milk 2 Tbsp of peanut butter 1 Tbsp honey 1/2 Tbsp chia seeds 1 Tbsp cocoa powder 1/3 cup rolled oats 1 banana So good! #smoothieideas #breakfast #yummy #healthieroptions

44 likes

Who else’s kitten does this🖤🤍🖤🤍🖤

Excuse Supernatural playing in the background and my ugly fingernail but I thought this was too cute not to capture🖤🤍🖤 #kitten #cat #kitten🐾 #trend #sleep

358 likes

🍉 Here are a few signs to look for when harvesting a Sugar Baby watermelon

🍉 1. The tendril closest to the watermelon turns brown and dries up. • This is one of the best indicators of ripeness. • If it’s still green, the melon usually needs more time. 🍉 2. Check the ground spot. • The spot resting on the ground should change from white to a creamy yellow color. 🍉

6 likes

Banana Bread Blondie

Trying new recipes at @7 Brew . This one is really good the hazelnut was a great compliment to the banana flavor. 🍌🍞 #7 brew #Lemon8Diary #coffeeaesthetic

148 likes

🥣 Strawberry-Banana Overnight Oats 🍓🍌

Here’s what I used: ✅ Old Fashioned Oats ✅ Chia Seeds ✅ Almond Milk 🥛 ✅ Almond Crunch Granola 🌰 ✅ Frozen Strawberry-Banana 🍓🍌 ✅ Cinnamon ✨ ✅ Maple Syrup 🍁 ✅ Plain Yogurt 🤍 💡 Tips: Customize it to your taste! Add more fruit, sweetener, or toppings—make it yours! 😉✨ Would you try this c

11 likes

A hand holds a small aluminum pan of banana pudding, topped with crushed cookies and caramel drizzle. Text overlay reads: "POV: You made the viral banana pudding."

An overhead view of a large aluminum pan filled with banana pudding, featuring a creamy base, crushed cookies, and a caramel drizzle.

A white background displays the "Ashia Monique Viral Banana Pudding Recipe" with a list of ingredients including pudding mix, cream cheese, Biscoff cookies, cool whip, and caramel sauce.

Lets Make Banana Pudding (TikTok Recipe)

Rating it a 10/10 ….my job loved it - honestly you don’t need the entire can of sweet condensed milk unless you want it really sweet - really easy to make - also don’t need the sour cream unless you want to see how it will mix together in taste #bananapuddingcakerecipe #tiktok #tiktokreci

58 likes

Banana bread oatmilk latte🍌♥️

Really love this one! I also switch out the banana syrup for blueberry syrup when I want a blueberry muffin iced latte🫐👌🏼 #latterecipe #icedlatte #icedcoffee #oatmilklatte #oatmilk #espresso #nespresso #kindlegirlie #coffeeaesthetic #coffee

338 likes

Easy protein pancakes

1 banana- mashed (1.3 G protein) 1 egg(6 G protein) Flour I tipped mine with another banana (1.3 G protein) Cinnamon And peanut butter (4g but 8 if you use a full serving and don’t half it like it did lol) Also did a tiny drizzle of syrup to one side of the pancake bc we were out of

14 likes

I had a cranky baby (2 months old) last night and couldn’t sleep. So I strapped the babes up in her baby wrap and we made some yummy banana bread!! 🍌 Make it with me! Ingredients: 1 1/2 Cups of Ripe Bananas (I ended up using I think 4-5 bananas) Mashed Up 1/2 Cup Packed Brown Sugar 1/2 Cu

14 likes

Gluten free pancakes in just ten minutes

#CapCut #glutenfreerecipeidea #glutenfree #glutenfreerecipes

15 likes

A person's midsection holding a phone, displaying a list of protein options like chicken breast, shrimp, egg whites, and Greek yogurt, under the heading 'PROTEIN (pick one)' for meal building.

A person's midsection holding a phone, showing a list of carbohydrate options such as sweet potato, quinoa, brown rice, and sourdough bread, under the heading 'CARB (pick one)' for meal building.

HOW TO BUILD YOUR MEALS CORRECTLY

choose from each⬇️⬇️ protiens: -chicken breast -ground chicken -shrimp -egg whites -tuna -ground turkey -lean beef (93% or higher) -white fish(talapia, cod) -greek yogurt -cottage cheese carbs: -sweet potato -quinoa -brown rice -jasmine rice -oats -sourdough bread -chickpea p

83 likes

Banana bread recipe

Homemade: Banana Bread Ingredients : 4 mashed bananas 1/2 cup melted butter 1 egg 1 tsp vanilla extract 1/4 tsp cinammon 1/4 salt 1 tsp baking powder 1 tsp baking soda 1/2 cup brown sugar 1/2 cup granulated sugar 1 3/4 flour 1/2 cup milk mix everything together and add to a bak

17 likes

Smoothie bowl for breakfast 🍓🥣

Ingredients: • 1 cup mixed frozen berries (strawberries, blueberries, raspberries, blackberries) • 1 banana (sliced and frozen) • 1/2 cup Greek yogurt (plain or vanilla) • 1/4 cup almond milk (or any milk of your choice) • 1 tablespoon honey or maple syrup (optional, for sweetness) • 1

11 likes

A creamy green avocado banana smoothie in a textured glass, garnished with chopped nuts and mint, sits on a wooden board with a napkin. The image highlights the finished Creamy Avocado Banana Bliss Smoothie.

Creamy Avocado Banana Bliss Smoothie

Ingredients: - 1 banana - 12 ripe avocado - 1 cup unsweetened almond milk - 1 tablespoon Greek yogurt (optional) - 1 tablespoon honey - 14 teaspoon ground cinnamon - A few ice cubes Directions: 1. Add all ingredients to a blender. 2. Blend until silky smooth and creamy. 3. Pour into a gl

6 likes

A clear glass container holds banana cream overnight oats, featuring visible chia seeds and a creamy texture. The oats are generously topped with crumbled Nilla wafers, ready to be enjoyed as a breakfast or snack.

Banana Cream Overnight Oat Recipe

1/4 cup rolled oats 1 tbsp chia seeds 1/2 bottle of your favorite protein shake 1/4 cup flax milk (optional) 3/4 cup 0 fat 0 sugar yogurt 1 banana 6 crumbled Nilla wafers <500 calories at least ~ 37g protein I’ve been eating this every day for breakfast for a month now. It’s so

115 likes

Lemon Blueberry Baked Oats 🍋

One of my favorite breakfasts! 3/4 cup oats 1/4 tsp baking soda Half banana 1 tbsp yogurt 1 tsp maple syrup Vanilla and lemon extract 1 egg white 1/2 cup Almond milk Blend. Spray and add to an oven safe ramekin. Add blueberries, white chocolate chips, and peanut butter. Bake at

91 likes

Oatmeal banana mini Loaf cake 😋

1 cup (100g) blended old-fashioned oats ¾ cup (90g) whole wheat flour 1 tsp baking powder 2 tsp sugar of choice 1 tsp ground cinnamon sugar ¼ tsp salt 2 tbsp (28g) coconut oil or stick-style vegan butter, melted and cooled slightly 6 tbsp (95g) mashed ripe banana ½ cup (120mL) pure maple

3 likes

💅 Can damaged nails actually repair themselves? 😱 Most people think nails are completely dead, but there’s a hidden part beneath your nail that’s constantly working behind the scenes. Your nail matrix creates new nail cells that slowly push forward as your nail grows. That’s why many types of

0 likes

Delicious simple banana bread

Ingredients ~ Wet: Bananas, mashed 2 eggs 1 stick butter, melted 1/2 cup white sugar 1/2 cup brown sugar 1/2 cup milk 1 tsp vanilla extract Dry: 1 1/2 cups flour 1 tsp baking powder 1 tsp baking soda 1/4 tsp salt 1/4 tsp cinnamon 1/2 cup of chocolate chips ( you can add to you’re l

7 likes

Doing A Hairstyle From My Birth Year: 2003 Edition

Hairstyles from the 2000s are always so iconic! I wanted to try these cute space buns with hair clips because I saw them all over pinterest for “2003 hair” ✨ key tips for getting this hairstyle: • use a comb or fingernail to make a side-swept/zig zag part • use 2 hairties to secure the space b

29 likes

A recipe card for "Spooky Witches' Fingers" cookies, detailing ingredients and directions. Below, several realistic finger-shaped cookies with almond "nails" and red gel for a "bloody" effect are arranged on a wooden board, showcasing their golden color and knuckle details.

Creepy Witches’ Finger Halloween Cookies

These Spooky Witches’ Fingers are buttery shortbread-style cookies shaped like fingers, complete with almond “nails” and red gel for a gruesome effect. They’re creepy, realistic, and delicious! Ingredients: • 1 cup butter, softened • 1 cup confectioners’ sugar • 1 e

30 likes

Mini Banana Protein Pancakes

#fatlosstips #weightlosstips #protein #Recipe #breakfast #bananapancakes #gains #slimthicfit

9 likes

Quick Banana Bread

We all either throw the brown bananas away or buckle down to make banana bread! Here is an easy recipe! 3 mashed bananas 2 eggs Splash of vanilla 2 cups of flour 3/4 cups of sugar 1 tsp of baking soda 1/2 tap of salt Mix, mix , mix In an oiled pan she goes and forget about her for an hou

4 likes

Halloween treats and snacks ideas

Here’s a fun Halloween snack spread you can make, each dish with a spooky twist: 1. Skull Cookies • Dough: Make simple sugar cookie dough (flour, butter, sugar, eggs, vanilla). • Shape: Use a skull-shaped cookie cutter (or roll dough and cut by hand). • Decoration:

60 likes

Homemade Cinnamon Banana Nut Bread Latte 🍌🍞✨️❤️☕️

We are about to be in the "newborn trenches" 🤰🏻so we bought tons of espresso beans, 5 different coffee syrups, creamers and milk to get us through the long nights! We have a very nice espresso maker (De'Longhi) and are about to put her to workkkk! 👏🏼 My Husband made me this concoctio

12 likes

a massage while getting my toes done? sign me upppp babe! (waiting on my fingernail to grow out for a new settt) #reineamielia #pedicure #selfcare #lovecomfort

2 likes

See more