It starts with a small negative idea that we accidentally let go.

Many times, big suffering.

Not caused by a big problem.

But it starts with a small negative idea.

That we accidentally let keep running.

.

At first, just a little worried.

And then started thinking again.

Start imagining bad things.

Getting scared.

Getting stressed.

.

Until finally became suffering

It's like a car that's going down from the top of a mountain.

If we pull the brakes from the start of the flow,

Can't stop hard

But if the car keeps going down the hill,

Until the momentum

Even if you know later

It takes a lot more force to stop it.

.

The idea is the same.

When you realize you're thinking negative

Stop since then

Change the focus.

Back with the present

Or ask yourself,

.

"What's worrying now

Has that really happened? "

Many times, the answer is "still."

And we are suffering

With things that haven't even happened yet.

.

Practice stops from the top of the mountain.

Better to wait to brake when the car is plunging down the hill

📖 The power of life is always to choose our next idea.

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# Develop yourself # Psychology # Neuropsychology # Thought power # Manifest# LawOfAttraction # Mindset # Attraction # Encouragement # Good ideas