Cabbage absorbs the taste of seri firmly ✨ praised by children / Short time with seri on the way home from work / Goes well with rice and sake

Ingredients (for 2 people)

300g chicken tenderloin

1 / 4 cabbage (bite size)

2 tsp sesame oil

Salt and pepper

1 teaspoon soy sauce

How to make it

1️⃣ Sprinkle salt and pepper on the chicken, sprinkle with sesame oil and mix well

2️⃣ Cut the cabbage into bite-sized pieces

3️⃣ Put seri in a frying pan and heat

4️⃣ both sides of the seri are browned, add the cabbage

5️⃣ Move the seri over the cabbage

The point is to let the cabbage absorb the umami coming out of the seri ♪ By steaming the cabbage, it is soft like spring cabbage ♪

6️⃣ When the green part of the cabbage is slightly transparent, mix the whole and fry well

7️⃣ Finish with soy sauce and quickly entangle over high heat

Complete

★ 3 points to make "thick and rich sauce"

Make the seri a "lid"

Spread the seri on the cabbage and steam the cabbage with the weight and fat of the meat

Shake at once over high heat

To finish, add soy sauce, turn up the heat, shake the frying pan, and mix the fat, water, and soy sauce well.

And,

Vitamin K contained in cabbage is fat-soluble, so cooking it with high-quality fat will greatly increase absorption ✨

Seseri is a muscle that moves even in chicken, so it is rich in not only protein but also vitamin B2 and niacin! Also for recovery from fatigue

〇 Because it condenses the strong taste of seri and the sweetness of cabbage, it is delicious even without sugar or mirin

And,

Recipe for praise Recipes you can make after work Today's dinner The moment I felt spring Fighting against rising pricesSelf-catering